Click on one of the clubs to see more information about that club.
| Team | National team | Founded | Number of players |
|---|---|---|---|
| Albatroz | - | 2022 | 0 |
| Auda | - | 2020 | 0 |
| Babīte | - | 2020 | 0 |
| BFC Daugavpils | - | 2009 | 0 |
| Daugava Rīga | - | 2003 | 0 |
| Daugavpils / Progress | - | 2009 | 0 |
| Dinamo Rīga | - | 2005 | 0 |
| Favoritner | - | 2022 | 0 |
| FC Jūrmala | - | 2008 | 0 |
| FK Liepaja | - | 2014 | 41 |
| FK Ventspils | - | 1997 | 24 |
| Grobiņa | - | 2020 | 0 |
| Gulbene | - | 2005 | 0 |
| JDFS Alberts | - | 2020 | 0 |
| Jēkabpils | - | 2020 | 0 |
| Jelgava | - | 2020 | 0 |
| Karosta | - | 2020 | 0 |
| Kauguri | - | 2020 | 0 |
| Laakkwartier | - | 2022 | 0 |
| Latvia | ⭐ | 1921 | 57 |
| Latvia W | ⭐ | 1921 | 1 |
| Liepājas Metalurgs | - | 2014 | 0 |
| Lokomotiv Daugavpils | - | 2020 | 0 |
| Metta / LU | - | 2006 | 0 |
| Noah Jūrmala | - | 2021 | 0 |
| Olaine / Super Nova | - | 2008 | 0 |
| Pakruojis | - | 2020 | 0 |
| Progress / AFA Olaine | - | 2020 | 0 |
| Rēzekne FA | - | 2020 | 0 |
| Riga | - | 2015 | 45 |
| Riga FC | - | 2015 | 0 |
| Rīgas FS | - | 2005 | 39 |
| RTU | - | 2016 | 0 |
| Salaspils | - | 2020 | 0 |
| Skonto | - | 1991 | 0 |
| Smiltene | - | 2022 | 0 |
| Spartaks Jurmala | - | 2007 | 0 |
| Super Nova | - | 2020 | 0 |
| Tukums | - | 2000 | 0 |
| Valmiera / BSS | - | 2020 | 36 |
| Warth | - | 2022 | 0 |