Alena Bienz

Midfielder · 23 years old · Switzerland

Current teams

SC Freiburg (women)

Position Midfielder

Age 23

Nationality Switzerland

Birthday 2003-03-05

Place of birth -

Country of birth Switzerland

Length -

Weight -

Next match

Bundesliga Frauen (Women)

SC Freiburg (women)

17:30

Mainz 05

Sunday 13 September 2026

Last match

Bundesliga Frauen (Women)

SC Freiburg (women)

1-0

Union Berlin (women)

Saturday 29 August 2026

Career statistics Alena Bienz

Full career · 2023 - 2026

Matches 35 18 in the starting XI

Minutes played 1,574 45 per match

Goals 3 0.17 per 90 minutes

Assists 2 0.11 per 90 minutes

Goals + assists 5 315 minutes per contribution

FN rating 6.62 average

Minutes per goal 525

Cards 3 / 0 525 minutes per card

Unused substitute 9 matches

FN rating over the last matches

Success rates across the whole career

Shots on target 42.4%

Goals per shot 9.1%

Successful dribbles 34.3%

Duels won 39.7%

Starts 51.4%

Stats Alena Bienz

Match	Competition	Date	FN rating	Min	Pos	G	A	Sh	SoT	Pas	KP	Pas+	Tkl	Blk	Int	Du	Du+	Dri	Dri+	Foul	Foul+			Off	Sav	GC	Pen+	Pen-	PenSv
Ø Average					-
Bayern Munich (women) - SC Freiburg (women)	Bundesliga Frauen (Women)	2026-09-06	5.8	16	Midfielder	0	0	0	0	6	0	4	0	0	0	0	0	0	0	0	0	0	0	0	0	-	0	-	-
SC Freiburg (women) - Union Berlin (women)	Bundesliga Frauen (Women)	2026-08-29	6.6	75	Midfielder	0	0	2	0	8	1	2	2	0	0	7	3	0	0	1	1	0	0	0	0	-	0	-	-
Bayer Leverkusen (women) - SC Freiburg (women) (sub)	Bundesliga Frauen (Women)	2026-04-26	7.7	20	Midfielder	1	0	1	1	3	-	1	-	-	-	-	-	-	-	-	-	0	0	-	-	0	0	0	-
RB Leipzig (women) - SC Freiburg (women) (sub)	Bundesliga Frauen (Women)	2026-03-22	6.3	9	Midfielder	-	0	-	-	5	-	3	-	-	1	2	-	1	-	-	-	0	0	-	-	0	0	0	-
SC Freiburg (women) - Nürnberg (sub)	Bundesliga Frauen (Women)	2026-03-13	6.6	10	Midfielder	-	0	-	-	4	-	4	-	-	-	1	1	-	-	-	-	0	0	1	-	0	0	0	-
Eintracht Frankfurt (women) - SC Freiburg (women) (sub)	Bundesliga Frauen (Women)	2026-02-23	-	2	Midfielder	-	0	-	-	-	-	-	-	-	-	1	1	-	-	-	1	0	0	-	-	0	0	0	-
SC Freiburg (women) - Union Berlin (women) (sub)	Bundesliga Frauen (Women)	2026-02-14	-	-	Midfielder	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	0	0	-	-	0	0	0	-
SC Freiburg (women) - Bayern Munich (women) (sub)	Bundesliga Frauen (Women)	2026-02-06	6.7	10	Midfielder	-	0	-	-	2	-	2	-	-	-	-	-	-	-	-	-	0	0	-	-	0	0	0	-
Hamburger SV (women) - SC Freiburg (women) (sub)	Bundesliga Frauen (Women)	2026-02-01	6.7	12	Midfielder	-	1	1	-	9	1	6	-	-	-	2	-	1	-	1	-	1	0	-	-	0	0	0	-
FC Koln (women) - SC Freiburg (women) (sub)	Bundesliga Frauen (Women)	2026-01-24	6.3	14	Midfielder	-	0	-	-	2	-	-	-	-	-	1	-	-	-	-	-	0	0	-	-	0	0	0	-
SC Freiburg (women) - SGS Essen (women) (sub)	Bundesliga Frauen (Women)	2025-12-13	-	-	Midfielder	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	0	0	-	-	0	0	0	-
VfL Wolfsburg (women) - SC Freiburg (women) (sub)	Bundesliga Frauen (Women)	2025-12-05	6.3	29	Midfielder	-	0	1	-	9	-	6	-	-	-	3	1	1	1	1	-	0	0	-	-	0	0	0	-
SC Freiburg (women) - Bayer Leverkusen (women) (sub)	Bundesliga Frauen (Women)	2025-11-10	-	-	Midfielder	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	0	0	-	-	0	0	0	-
1899 Hoffenheim (women) - SC Freiburg (women) (sub)	Bundesliga Frauen (Women)	2025-11-06	-	-	Midfielder	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	0	0	-	-	0	0	0	-
SC Freiburg (women) - RB Leipzig (women)	Bundesliga Frauen (Women)	2025-11-03	6.9	60	Midfielder	-	0	3	1	22	-	16	4	1	-	6	5	1	1	-	-	0	0	-	-	0	0	0	-
SC Freiburg (women) - Eintracht Frankfurt (women) (sub)	Bundesliga Frauen (Women)	2025-10-12	-	1	Midfielder	-	0	-	-	1	1	1	-	-	-	1	-	-	-	-	-	0	0	-	-	0	0	0	-
Union Berlin (women) - SC Freiburg (women) (sub)	Bundesliga Frauen (Women)	2025-10-05	7.3	27	Midfielder	1	0	1	1	10	-	6	-	-	-	4	-	2	-	-	-	0	0	-	-	0	0	0	-
FC Koln (women) - Carl Zeiss Jena (women)	Bundesliga Frauen (Women)	2025-03-28	6.6	61	Attacker	-	0	3	1	23	2	15	-	-	-	8	3	4	-	1	3	0	0	-	-	0	0	0	-
1899 Hoffenheim (women) - FC Koln (women)	Bundesliga Frauen (Women)	2025-03-15	6.9	90	Attacker	-	1	-	-	27	2	21	1	-	-	8	4	1	1	1	2	0	0	-	-	0	0	0	-
FC Koln (women) - Bayern Munich (women)	Bundesliga Frauen (Women)	2025-03-09	6.2	75	Midfielder	-	0	-	-	13	-	12	4	-	1	10	4	1	-	1	-	0	0	-	-	0	0	0	-
SC Freiburg (women) - FC Koln (women)	Bundesliga Frauen (Women)	2025-02-15	6.6	95	Midfielder	-	-	3	2	26	1	15	1	-	1	4	1	1	-	1	-	0	0	-	-	0	0	0	-
SGS Essen (women) - FC Koln (women)	Bundesliga Frauen (Women)	2025-02-11	6.3	45	Midfielder	-	0	-	-	8	-	3	2	-	-	7	4	2	2	1	-	1	0	2	-	0	0	0	-
FC Koln (women) - RB Leipzig (women)	Bundesliga Frauen (Women)	2024-12-16	6.6	90	Attacker	-	0	-	-	20	1	10	1	-	-	7	4	1	1	1	2	0	0	3	-	0	0	0	-
Turbine Potsdam (women) - FC Koln (women)	Bundesliga Frauen (Women)	2024-12-07	8.5	96	Attacker	1	-	5	4	19	2	15	-	-	1	7	4	3	2	1	2	0	0	1	-	0	0	0	-
FC Koln (women) - Werder Bremen (women)	Bundesliga Frauen (Women)	2024-11-18	6.5	64	Midfielder	-	0	2	1	28	-	21	1	-	-	3	1	1	-	-	-	0	0	-	-	0	0	0	-
Eintracht Frankfurt (women) - FC Koln (women) (sub)	Bundesliga Frauen (Women)	2024-11-09	6.2	41	Midfielder	-	0	1	1	11	-	5	-	-	-	5	3	1	1	1	2	0	0	-	-	0	0	0	-
Carl Zeiss Jena (women) - FC Koln (women)	Bundesliga Frauen (Women)	2024-10-19	7.2	76	Attacker	-	0	-	-	12	1	6	2	-	-	5	5	1	1	-	2	0	0	-	-	0	0	0	-
FC Koln (women) - SC Freiburg (women) (sub)	Bundesliga Frauen (Women)	2024-09-28	6.6	24	Midfielder	-	0	2	-	8	-	5	-	-	-	2	-	1	-	-	-	0	0	-	-	0	0	0	-
VfL Wolfsburg (women) - FC Koln (women) (sub)	Bundesliga Frauen (Women)	2024-09-22	6.3	50	Midfielder	-	-	1	-	6	-	2	-	-	-	3	-	-	-	-	-	0	0	-	-	0	0	0	-
RB Leipzig (women) - FC Koln (women)	Bundesliga Frauen (Women)	2024-09-01	6.7	90	Attacker	-	0	1	-	17	3	9	2	-	-	14	3	3	1	-	-	0	0	-	-	0	0	0	-
FC Koln (women) - Eintracht Frankfurt (women) (sub)	Bundesliga Frauen (Women)	2024-05-20	-	-	Midfielder	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	0	0	-	-	0	0	0	-
SGS Essen (women) - FC Koln (women)	Bundesliga Frauen (Women)	2024-05-11	6.9	63	Midfielder	-	-	1	-	16	-	12	3	-	1	4	3	-	-	-	-	0	0	-	-	0	0	0	-
VfL Wolfsburg (women) - FC Koln (women)	Bundesliga Frauen (Women)	2024-05-03	5.9	57	Midfielder	-	-	-	-	5	-	5	1	-	1	10	2	3	-	2	1	1	0	1	-	0	0	0	-
FC Koln (women) - SC Freiburg (women)	Bundesliga Frauen (Women)	2024-04-21	6.6	65	Midfielder	-	-	-	-	9	1	5	1	-	1	9	4	2	1	-	2	0	0	1	-	0	0	0	-
1899 Hoffenheim (women) - FC Koln (women)	Bundesliga Frauen (Women)	2024-04-15	6.6	89	Midfielder	-	-	3	1	19	2	9	2	-	-	9	3	4	-	2	1	0	0	-	-	0	0	0	-
FC Koln (women) - Nürnberg (sub)	Bundesliga Frauen (Women)	2024-03-23	6.6	29	Midfielder	-	-	2	1	7	1	6	-	-	-	2	-	-	-	1	-	0	0	-	-	0	0	0	-
Bayer Leverkusen (women) - FC Koln (women) (sub)	Bundesliga Frauen (Women)	2024-03-18	-	-	Midfielder	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	0	0	-	-	0	0	0	-
FC Koln (women) - Werder Bremen (women) (sub)	Bundesliga Frauen (Women)	2024-03-10	-	3	Midfielder	-	-	-	-	2	-	1	-	-	-	-	-	-	-	-	-	0	0	-	-	0	0	0	-
MSV Duisburg (women) - FC Koln (women) (sub)	Bundesliga Frauen (Women)	2024-02-18	-	-	Midfielder	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	0	0	-	-	0	0	0	-
FC Koln (women) - Bayern Munich (women) (sub)	Bundesliga Frauen (Women)	2024-02-10	6.2	27	Midfielder	-	-	-	-	7	-	4	1	-	1	3	1	-	-	-	-	0	0	-	-	0	0	0	-
RB Leipzig (women) - FC Koln (women) (sub)	Bundesliga Frauen (Women)	2024-02-03	6.3	14	Midfielder	-	-	-	-	2	-	-	-	-	-	-	-	-	-	-	-	0	0	-	-	0	0	0	-
Eintracht Frankfurt (women) - FC Koln (women)	Bundesliga Frauen (Women)	2024-01-28	6.5	45	Midfielder	-	-	-	-	6	-	2	-	-	1	3	-	-	-	1	-	0	0	-	-	0	0	0	-
FC Koln (women) - SGS Essen (women) (sub)	Bundesliga Frauen (Women)	2023-12-16	-	-	Midfielder	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	0	0	-	-	0	0	0	-
FC Koln (women) - VfL Wolfsburg (women) (sub)	Bundesliga Frauen (Women)	2023-12-09	-	-	Midfielder	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	0	0	-	-	0	0	0	-

Legend

Min Minutes played

Pos Position

G Goals

A Assists

Sh Shots

SoT Shots on target

Pas Passes

KP Key passes

Pas+ Accurate passes

Tkl Tackles

Blk Blocked shots

Int Interceptions

Du Duels

Du+ Duels won

Dri Dribbles

Dri+ Successful dribbles

Foul Fouls committed

Foul+ Fouls drawn

Yellow cards

Red cards

Off Offside

Sav Saves

GC Goals conceded

Pen+ Penalties scored

Pen- Penalties missed

PenSv Penalties saved

sub Substitute

Stats per match and per 90 minutes

Statistic	Season 2026			Full career
	Total	per match	per 90	Total	per match	per 90
Matches	2	-	-	35	-	-
Minutes played	91	45.5	-	1,574	45.0	-
Attacking
Goals	0	0.00	0.00	3	0.09	0.17
Assists	0	0.00	0.00	2	0.06	0.11
Goals + assists	0	0.00	0.00	5	0.14	0.29
Shots	2	1.00	1.98	33	0.94	1.89
Shots on target	0	0.00	0.00	14	0.40	0.80
Dribbles	0	0.00	0.00	35	1.00	2.00
Successful dribbles	0	0.00	0.00	12	0.34	0.69
Offside	0	0.00	0.00	9	0.26	0.51
Passing
Passes	14	7.00	13.85	372	10.63	21.27
Key passes	1	0.50	0.99	19	0.54	1.09
Accurate passes	6	3.00	5.93	234	6.69	13.38
Defending
Tackles	2	1.00	1.98	28	0.80	1.60
Interceptions	0	0.00	0.00	9	0.26	0.51
Blocked shots	0	0.00	0.00	1	0.03	0.06
Duels	7	3.50	6.92	151	4.31	8.63
Duels won	3	1.50	2.97	60	1.71	3.43
Dribbled past	-	-	-	4	0.11	0.23
Discipline
Fouls committed	1	0.50	0.99	17	0.49	0.97
Fouls drawn	1	0.50	0.99	19	0.54	1.09
Yellow cards	0	0.00	0.00	3	0.09	0.17
Red cards	0	0.00	0.00	0	0.00	0.00
Penalties
Penalties scored	0	0.00	0.00	0	0.00	0.00
Penalties missed	-	-	-	0	0.00	0.00

Season by season

Competition	M	St	Min	G	A	G+A	Min/G			Ø
Season 2026
Bundesliga Frauen (Women)	2	2	91	0	0	0	-	0	0	6.20
Season 2025
Bundesliga Frauen (Women)	11	1	194	2	1	3	97	1	0	6.76
Season 2024
Bundesliga Frauen (Women)	13	10	897	1	1	2	897	1	0	6.71
Season 2023
Bundesliga Frauen (Women)	9	5	392	-	-	-	-	1	0	6.45
Full career	35	18	1,574	3	2	5	525	3	0	6.62

Transfers Alena Bienz

Transfer date	Old club	New club	Type	Amount
2025-07-01	FC Koln W	SC Freiburg W	Free	€ 0

upcoming matches

2026-09-13 Sunday 17:30

Planned

SC Freiburg (women)

Mainz 05

2026-09-20 Sunday 15:00

Planned

SC Freiburg (women)

Bayer Leverkusen (women)

played matches

2026-08-29 Saturday 11:00

Won 😀

SC Freiburg (women) 2

Union Berlin (women) 5

2026-08-23 Sunday 17:30

Draw 🤔

Hamburger SV (women) 3

SC Freiburg (women)

2025-09-12 Friday 17:30

Won 😀

SC Freiburg (women) 3

FC Koln (women) 3

2024-05-03 Friday 17:30

Walkover 🔥

VfL Wolfsburg (women) 2

FC Koln (women) 4

Bio

Alena Bienz is a 23 year old football player from Zwitserland who mostly plays as a midfielder. The last game Alena played was SC Freiburg (women) - Union Berlin (women) on 2026-08-29.