Benjamin Uphoff

Goalkeeper · 33 years old · Germany

Current teams

Eintracht Braunschweig

Position Goalkeeper

Age 33

Nationality Germany

Birthday 1993-08-08

Place of birth Burghausen

Country of birth Germany

Length 192 cm

Weight 84 kg

Next match

2. Bundesliga

FC Kaiserslautern

12:00

Eintracht Braunschweig

Saturday 19 September 2026
Fritz-Walter-Stadion, Kaiserslautern

Last match

Career statistics Benjamin Uphoff

Full career · 2017 - 2025

Matches 46 46 in the starting XI

Minutes played 4,136 90 per match

Goals 0 0.00 per 90 minutes

Assists 1 0.02 per 90 minutes

Goals + assists 1 4,136 minutes per contribution

FN rating 7.17 average

Cards 1 / 0 4,136 minutes per card

Clean sheets 17 46 matches

Unused substitute 15 matches

FN rating over the last matches

Success rates across the whole career

Successful dribbles 0.0%

Duels won 70.4%

Save percentage 70.1%

Clean sheets 37.0%

Starts 100.0%

Stats Benjamin Uphoff

Match	Competition	Date	FN rating	Min	Pos	G	A	Sh	SoT	Pas	KP	Pas+	Tkl	Blk	Int	Du	Du+	Dri	Dri+	Foul	Foul+			Off	Sav	GC	Pen+	Pen-	PenSv
Ø Average					-
Eintracht Braunschweig - Dynamo Dresden	2. Bundesliga	2026-09-12	0.0	0	Goalkeeper	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	-	0	-	-
VfL Osnabruck - Eintracht Braunschweig (sub)	2. Bundesliga	2026-09-06	-	-	Goalkeeper	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	0	0	-	-	0	0	0	-
Eintracht Braunschweig - Hertha Berlin	2. Bundesliga	2026-08-28	0.0	0	Goalkeeper	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	-	0	-	-
Eintracht Braunschweig - Union Berlin (sub)	DFB Pokal	2026-08-23	-	-	Goalkeeper	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	0	0	-	-	0	0	0	-
Eintracht Braunschweig - VfL BOCHUM (sub)	2. Bundesliga	2026-08-14	-	-	Goalkeeper	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	0	0	-	-	0	0	0	-
FC Magdeburg - Eintracht Braunschweig (sub)	2. Bundesliga	2026-08-08	-	-	Goalkeeper	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	0	0	-	-	0	0	0	-
FC Schweinfurt 05 - Hansa Rostock	3. Liga	2026-04-18	7.9	90	Goalkeeper	0	0	-	0	28	-	24	0	0	-	-	0	0	0	0	0	0	0	0	4	0	0	0	0
Verl - Hansa Rostock	3. Liga	2026-04-08	7.2	90	Goalkeeper	0	0	-	0	29	-	22	0	0	7	1	1	0	0	0	0	0	0	0	2	1	0	0	0
Hansa Rostock - FC Viktoria Koln	3. Liga	2026-04-04	6.2	90	Goalkeeper	0	0	-	0	37	-	36	0	0	3	-	0	0	0	0	0	0	0	0	2	3	0	0	0
Hansa Rostock - MSV Duisburg	3. Liga	2026-03-14	8.2	90	Goalkeeper	0	0	-	0	40	-	37	0	0	1	2	2	0	0	0	0	0	0	0	6	1	0	0	0
Energie Cottbus - Hansa Rostock	3. Liga	2026-03-07	7.0	90	Goalkeeper	0	0	-	0	26	-	23	0	0	3	1	1	0	0	0	1	0	0	0	0	0	0	0	0
Havelse - Hansa Rostock	3. Liga	2026-03-04	6.2	90	Goalkeeper	0	0	-	0	22	-	20	0	0	-	-	0	0	0	0	0	0	0	0	0	1	0	0	0
Hansa Rostock - Rot-weiss Essen	3. Liga	2026-02-28	7.0	90	Goalkeeper	0	0	-	0	14	-	10	0	0	-	-	0	0	0	0	0	0	0	0	4	2	0	0	0
Hansa Rostock - VfL Osnabruck	3. Liga	2026-02-14	6.5	90	Goalkeeper	0	0	-	0	25	-	21	0	0	1	-	0	0	0	0	0	0	0	0	2	2	0	0	0
Hoffenheim II - Hansa Rostock	3. Liga	2026-02-08	6.9	90	Goalkeeper	0	0	-	0	32	-	30	0	0	-	-	0	0	0	0	0	0	0	0	2	2	0	0	0
Hansa Rostock - FC Ingolstadt 04	3. Liga	2026-01-31	5.6	90	Goalkeeper	0	0	-	0	35	-	29	0	0	1	-	0	0	0	0	0	0	0	0	1	3	0	0	0
Waldhof Mannheim - Hansa Rostock	3. Liga	2026-01-25	7.6	90	Goalkeeper	0	0	-	0	26	-	23	0	0	1	-	0	0	0	0	0	0	0	0	4	0	0	0	0
Hansa Rostock - Erzgebirge AUE	3. Liga	2026-01-17	7.5	90	Goalkeeper	0	0	-	0	50	-	45	0	0	-	-	0	0	0	0	0	0	0	0	4	1	0	0	0
Hansa Rostock - FC Saarbrucken	3. Liga	2025-12-20	8.5	90	Goalkeeper	0	0	-	0	22	-	20	0	0	-	3	2	0	0	0	0	0	0	0	6	1	0	0	1
Stuttgart II - Hansa Rostock	3. Liga	2025-12-13	7.5	90	Goalkeeper	0	0	-	0	34	-	29	0	0	4	-	0	0	0	1	0	0	0	0	3	0	0	0	0
Hansa Rostock - Alemannia Aachen	3. Liga	2025-12-07	6.5	90	Goalkeeper	0	0	-	0	21	-	21	0	0	-	-	0	0	0	0	0	0	0	0	3	2	0	0	0
Jahn Regensburg - Hansa Rostock	3. Liga	2025-11-30	8.2	90	Goalkeeper	0	0	-	0	42	-	39	0	0	4	1	0	0	0	0	0	1	0	0	5	0	0	0	0
Hansa Rostock - FC Schweinfurt 05	3. Liga	2025-11-22	7.6	90	Goalkeeper	0	0	-	0	26	-	23	0	0	-	1	0	0	0	0	0	0	0	0	3	0	0	0	0
SSV ULM 1846 - Hansa Rostock	3. Liga	2025-11-08	7.5	90	Goalkeeper	0	0	-	0	38	-	34	0	0	2	-	0	0	0	0	0	0	0	0	2	0	0	0	0
Hansa Rostock - SV Wehen	3. Liga	2025-10-18	8.3	90	Goalkeeper	0	0	-	0	32	-	25	0	0	-	-	0	0	0	0	0	0	0	0	4	0	0	0	1
MSV Duisburg - Hansa Rostock	3. Liga	2025-10-03	6.5	90	Goalkeeper	0	0	-	0	33	-	30	0	0	1	-	0	0	0	0	0	0	0	0	2	2	0	0	0
Hansa Rostock - 1899 Hoffenheim	DFB Pokal	2025-08-16	7.6	90	Goalkeeper	-	0	-	-	22	-	17	-	-	-	-	-	-	-	-	-	0	0	-	3	4	0	0	0
Hansa Rostock - Waldhof Mannheim	3. Liga	2025-08-10	7.0	90	Goalkeeper	0	0	-	0	39	-	34	0	0	-	-	0	0	0	0	1	0	0	0	0	0	0	0	0
Erzgebirge AUE - Hansa Rostock	3. Liga	2025-08-03	9.3	90	Goalkeeper	0	0	-	0	32	-	29	0	0	-	1	1	0	0	0	0	0	0	0	6	0	0	0	1
Hansa Rostock - Energie Cottbus	3. Liga	2025-05-10	6.2	90	Goalkeeper	0	0	-	0	27	-	27	0	0	-	1	1	0	0	0	1	0	0	0	3	3	0	0	0
SV Sandhausen - Hansa Rostock	3. Liga	2025-05-03	7.9	90	Goalkeeper	0	0	-	0	28	-	27	0	0	1	-	0	0	0	0	0	0	0	0	4	0	0	0	0
Hansa Rostock - TSV 1860 Munich	3. Liga	2025-04-25	7.2	90	Goalkeeper	0	0	-	0	29	-	26	0	0	1	1	1	0	0	0	0	0	0	0	0	0	0	0	0
Arminia Bielefeld - Hansa Rostock	3. Liga	2025-04-19	6.6	65	Goalkeeper	0	0	-	0	18	-	14	0	0	1	1	1	0	0	0	0	0	0	0	5	3	0	0	0
Hansa Rostock - Verl	3. Liga	2025-04-12	7.0	90	Goalkeeper	0	0	-	0	31	-	28	0	1	1	-	0	0	0	0	0	0	0	0	1	0	0	0	0
Rot-weiss Essen - Hansa Rostock	3. Liga	2025-04-06	8.0	90	Goalkeeper	0	0	-	0	28	-	19	0	0	-	3	3	0	0	0	1	0	0	0	8	2	0	0	0
Hansa Rostock - FC Saarbrucken	3. Liga	2025-03-29	6.9	81	Goalkeeper	0	0	-	0	16	-	16	0	0	-	-	0	0	0	0	0	0	0	0	0	0	0	0	0
Alemannia Aachen - Hansa Rostock	3. Liga	2025-03-16	6.9	90	Goalkeeper	0	0	-	0	30	-	21	0	0	-	-	0	0	0	0	0	0	0	0	5	2	0	0	0
Hansa Rostock - Erzgebirge AUE	3. Liga	2025-03-12	6.9	90	Goalkeeper	0	1	-	0	35	2	27	0	0	-	-	0	0	0	0	0	0	0	0	2	1	0	0	0
Borussia Dortmund II - Hansa Rostock	3. Liga	2025-02-01	7.3	90	Goalkeeper	0	0	-	0	30	-	25	0	0	-	-	0	0	0	0	0	0	0	0	3	0	0	0	0
Stuttgart II - Hansa Rostock	3. Liga	2025-01-18	7.2	90	Goalkeeper	0	0	-	0	31	1	28	0	0	2	-	0	0	0	0	1	0	0	0	2	0	0	0	0
Energie Cottbus - Hansa Rostock	3. Liga	2024-12-15	6.7	90	Goalkeeper	0	0	-	0	33	-	29	0	0	-	1	0	0	0	0	0	0	0	0	4	3	0	0	0
Hansa Rostock - Alemannia Aachen	3. Liga	2024-10-19	6.5	90	Goalkeeper	0	0	-	0	42	-	38	0	0	-	-	0	0	0	0	0	0	0	0	1	2	0	0	0
Erzgebirge AUE - Hansa Rostock	3. Liga	2024-10-05	6.9	90	Goalkeeper	0	0	-	0	16	-	11	0	0	2	1	0	0	0	0	0	0	0	0	2	1	0	0	0
FC Ingolstadt 04 - Hansa Rostock	3. Liga	2024-09-29	6.9	90	Goalkeeper	0	0	-	0	35	-	34	0	0	4	1	0	0	0	0	0	0	0	0	3	2	0	0	0
Hansa Rostock - SpVgg Unterhaching	3. Liga	2024-09-24	6.9	90	Goalkeeper	0	0	-	0	20	-	16	0	0	-	-	0	0	0	0	0	0	0	0	2	1	0	0	0
Dynamo Dresden - Hansa Rostock	3. Liga	2024-09-21	8.2	90	Goalkeeper	0	0	-	0	22	-	18	0	0	1	-	0	0	0	0	0	0	0	0	8	1	0	0	0
Hansa Rostock - Waldhof Mannheim	3. Liga	2024-09-14	7.2	90	Goalkeeper	0	0	-	0	28	-	28	0	0	-	-	0	0	0	0	0	0	0	0	3	1	0	0	0
West Ham United - SC Freiburg (sub)	UEFA Europa League	2024-03-14	-	-	Goalkeeper	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	0	0	-	-	0	0	0	-
Freiburg II - VfB Lubeck	3. Liga	2024-03-09	7.3	90	Goalkeeper	0	0	-	0	46	-	41	0	0	-	-	0	0	0	0	0	0	0	0	2	0	0	0	0
SC Freiburg - West Ham United (sub)	UEFA Europa League	2024-03-07	-	-	Goalkeeper	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	0	0	-	-	0	0	0	-
SC Freiburg - Lens (sub)	UEFA Europa League	2024-02-22	-	-	Goalkeeper	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	0	0	-	-	0	0	0	-
Lens - SC Freiburg (sub)	UEFA Europa League	2024-02-15	-	-	Goalkeeper	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	0	0	-	-	0	0	0	-
Freiburg II - Arminia Bielefeld	3. Liga	2024-02-10	7.0	90	Goalkeeper	0	0	-	0	56	-	47	0	0	-	1	1	0	0	0	0	0	0	0	4	3	0	0	0
Rot-weiss Essen - Freiburg II	3. Liga	2024-02-03	7.6	90	Goalkeeper	0	0	-	0	33	-	29	0	0	-	1	1	0	0	0	1	0	0	0	9	4	0	0	0
SC Freiburg - TSC Backa Topola (sub)	UEFA Europa League	2023-11-09	-	-	Goalkeeper	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	0	0	-	-	0	0	0	-
TSC Backa Topola - SC Freiburg (sub)	UEFA Europa League	2023-10-26	-	-	Goalkeeper	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	0	0	-	-	0	0	0	-
SC Freiburg - West Ham United (sub)	UEFA Europa League	2023-10-05	-	-	Goalkeeper	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	0	0	-	-	0	0	0	-
SC Freiburg - Juventus (sub)	UEFA Europa League	2023-03-16	-	-	Goalkeeper	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	0	0	-	-	0	0	0	-
Juventus - SC Freiburg (sub)	UEFA Europa League	2023-03-09	-	-	Goalkeeper	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	0	0	-	-	0	0	0	-
Karlsruher SC - Hannover 96	DFB Pokal	2018-08-19	4.8	90	Goalkeeper	-	-	0	0	17	1	73	-	0	0	3	2	0	0	0	1	0	0	-	1	6	0	0	0
Karlsruher SC - Bayer Leverkusen	DFB Pokal	2017-08-11	7.6	120	Goalkeeper	-	-	0	0	25	0	55	-	-	0	3	2	1	0	0	0	0	0	-	8	3	0	0	0

Legend

Min Minutes played

Pos Position

G Goals

A Assists

Sh Shots

SoT Shots on target

Pas Passes

KP Key passes

Pas+ Accurate passes

Tkl Tackles

Blk Blocked shots

Int Interceptions

Du Duels

Du+ Duels won

Dri Dribbles

Dri+ Successful dribbles

Foul Fouls committed

Foul+ Fouls drawn

Yellow cards

Red cards

Off Offside

Sav Saves

GC Goals conceded

Pen+ Penalties scored

Pen- Penalties missed

PenSv Penalties saved

sub Substitute

Stats per match and per 90 minutes

Statistic	Season 2025			Full career
	Total	per match	per 90	Total	per match	per 90
Matches	23	-	-	46	-	-
Minutes played	2,070	90.0	-	4,136	89.9	-
Attacking
Goals	0	0.00	0.00	0	0.00	0.00
Assists	0	0.00	0.00	1	0.02	0.02
Goals + assists	0	0.00	0.00	1	0.02	0.02
Shots	-	-	-	0	0.00	0.00
Shots on target	0	0.00	0.00	0	0.00	0.00
Dribbles	0	0.00	0.00	1	0.02	0.02
Successful dribbles	0	0.00	0.00	0	0.00	0.00
Offside	0	0.00	0.00	0	0.00	0.00
Passing
Passes	705	30.65	30.65	1,381	30.02	30.05
Key passes	-	-	-	4	0.09	0.09
Accurate passes	621	27.00	27.00	1,298	28.22	28.24
Defending
Tackles	0	0.00	0.00	0	0.00	0.00
Interceptions	28	1.22	1.22	41	0.89	0.89
Blocked shots	0	0.00	0.00	1	0.02	0.02
Duels	10	0.43	0.43	27	0.59	0.59
Duels won	7	0.30	0.30	19	0.41	0.41
Dribbled past	0	0.00	0.00	0	0.00	0.00
Discipline
Fouls committed	1	0.04	0.04	1	0.02	0.02
Fouls drawn	2	0.09	0.09	7	0.15	0.15
Yellow cards	1	0.04	0.04	1	0.02	0.02
Red cards	0	0.00	0.00	0	0.00	0.00
Goalkeeper
Saves	68	2.96	2.96	148	3.22	3.22
Goals conceded	25	1.09	1.09	63	1.37	1.37
Penalties saved	3	0.13	0.13	3	0.07	0.07
Penalties
Penalties scored	0	0.00	0.00	0	0.00	0.00
Penalties missed	0	0.00	0.00	0	0.00	0.00

Season by season

Competition	M	St	Min	G	A	G+A	Min/G			Ø
Season 2025
3. Liga	22	22	1,980	0	0	0	-	1	0	7.30
DFB Pokal	1	1	90	-	0	0	-	0	0	7.60
Total 2025	23	23	2,070	0	0	0	-	1	0	7.32
Season 2024
3. Liga	18	18	1,586	0	1	1	-	0	0	7.08
Season 2023
3. Liga	3	3	270	0	0	0	-	0	0	7.30
Season 2018
DFB Pokal	1	1	90	-	-	-	-	0	0	4.80
Season 2017
DFB Pokal	1	1	120	-	-	-	-	0	0	7.60
Full career	46	46	4,136	0	1	1	-	1	0	7.17

Transfers Benjamin Uphoff

Transfer date	Old club	New club	Type	Amount
2024-07-01	SC Freiburg	Hansa Rostock	Free	€ 0
2020-08-05	Karlsruher SC	SC Freiburg	Free	€ 0
2017-07-01	VfB Stuttgart	Karlsruher SC	Free	€ 0
2015-08-31	FC Nurnberg	VfB Stuttgart	Transfer	-
2015-07-01	VfB Stuttgart	FC Nurnberg	Transfer	-
2014-08-26	FC Nurnberg	VfB Stuttgart	Loan	-

upcoming matches

2026-09-19 Saturday 12:00

Planned

FC Kaiserslautern

Eintracht Braunschweig

2026-10-10 Saturday 12:30

Planned

Eintracht Braunschweig

Holstein Kiel

played matches

2017-08-11 Friday 19:45

Walkover 🔥

Karlsruher SC

Bayer Leverkusen 2

2018-08-19 Sunday 14:30

Walkover 🔥

Karlsruher SC

Hannover 96 P

2015-09-15 Tuesday 18:00

Draw 🤔

Stuttgart II

FSV Mainz 05 II

2015-09-19 Saturday 13:00

Draw 🤔

Stuttgart II

Werder Bremen II

Bio

Benjamin Uphoff is a 33 year old football player from Duitsland who mostly plays as a goalkeeper. The last game Benjamin played was FC Saarbrucken - Hansa Rostock on 2026-05-16.