Position
Defender
Age
22
Nationality
Denmark
Birthday
2004-03-11
Place of birth
-
Country of birth
Denmark
Length
-
Weight
-
Next match
Career statistics Frederik Flex
Full career · 2025 - 2026
Matches
33
18 in the starting XI
Minutes played
1,633
49 per match
Goals
0
0.00 per 90 minutes
Assists
1
0.06 per 90 minutes
Goals + assists
1
1,633 minutes per contribution
FN rating
6.59
average
Cards
4 / 0
408 minutes per card
Unused substitute
9
matches
Season 2026
Matches
16
13 in the starting XI
Minutes played
1,037
65 per match
Goals
0
0.00 per 90 minutes
Assists
0
0.00 per 90 minutes
Goals + assists
0
FN rating
6.66
average
Cards
3 / 0
346 minutes per card
Unused substitute
1
matches
Eliteserien · 2026
Matches
16
13 in the starting XI
Minutes played
1,037
65 per match
Goals
0
0.00 per 90 minutes
Assists
0
0.00 per 90 minutes
Goals + assists
0
FN rating
6.66
average
Cards
3 / 0
346 minutes per card
Unused substitute
1
matches
Season 2025
Matches
17
5 in the starting XI
Minutes played
596
35 per match
Goals
-
Assists
1
0.15 per 90 minutes
Goals + assists
1
596 minutes per contribution
FN rating
6.51
average
Cards
1 / 0
596 minutes per card
Unused substitute
8
matches
Eliteserien · 2025
Matches
17
5 in the starting XI
Minutes played
596
35 per match
Goals
-
Assists
1
0.15 per 90 minutes
Goals + assists
1
596 minutes per contribution
FN rating
6.51
average
Cards
1 / 0
596 minutes per card
Unused substitute
8
matches
Eliteserien · 2025 - 2026
Matches
33
18 in the starting XI
Minutes played
1,633
49 per match
Goals
0
0.00 per 90 minutes
Assists
1
0.06 per 90 minutes
Goals + assists
1
1,633 minutes per contribution
FN rating
6.59
average
Cards
4 / 0
408 minutes per card
Unused substitute
9
matches
No data available
Full career · 2025 - 2026
Matches
33
18 in the starting XI
Minutes played
1,633
49 per match
Goals
0
0.00 per 90 minutes
Assists
1
0.06 per 90 minutes
Goals + assists
1
1,633 minutes per contribution
FN rating
6.59
average
Cards
4 / 0
408 minutes per card
Unused substitute
9
matches
FN rating over the last matches
Success rates across the whole career
Shots on target
0.0%
Goals per shot
0.0%
Successful dribbles
22.2%
Duels won
50.7%
Starts
54.5%
Stats Frederik Flex
| Match | Competition | Date | FN rating | Min | Pos | G | A | Sh | SoT | Pas | KP | Pas+ | Tkl | Blk | Int | Du | Du+ | Dri | Dri+ | Foul | Foul+ | Off | Sav | GC | Pen+ | Pen- | PenSv | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Ø Average | - | ||||||||||||||||||||||||||||
Kristiansund BK - Tromso
|
Eliteserien | 2026-09-06 | 7.2 | 24 | Defender | 0 | 0 | 0 | 0 | 22 | 0 | 17 | 1 | 0 | 1 | 2 | 2 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | - | 0 | - | - |
|
Ham-Kam - Kristiansund BK
(sub) |
Eliteserien | 2026-08-30 | - | - | Defender | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Fredrikstad - Kristiansund BK
(sub) |
Eliteserien | 2026-08-16 | 7.0 | 21 | Defender | - | 0 | - | - | 22 | - | 19 | 1 | - | 1 | 4 | 3 | - | - | - | 1 | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Kristiansund BK - Molde
(sub) |
Eliteserien | 2026-08-09 | 6.2 | 21 | Defender | - | 0 | 1 | - | 1 | - | - | 1 | - | 1 | 2 | 1 | 1 | - | - | - | 0 | 0 | 1 | - | 0 | 0 | 0 | - |
|
KFUM Oslo - Kristiansund BK
|
Eliteserien | 2026-08-02 | 6.2 | 45 | Defender | - | 0 | - | - | 25 | - | 22 | - | - | - | 5 | 2 | 1 | - | - | 1 | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Kristiansund BK - Sarpsborg 08 FF
(sub) |
Eliteserien | 2026-07-18 | 6.6 | 20 | Defender | - | 0 | - | - | 11 | - | 6 | 1 | - | 1 | 2 | 1 | - | - | 1 | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Rosenborg - Kristiansund BK
|
Eliteserien | 2026-07-12 | 5.9 | 44 | Defender | - | 0 | - | - | 13 | - | 10 | - | - | - | 2 | - | 1 | - | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Valerenga - Kristiansund BK
|
Eliteserien | 2026-05-29 | 6.9 | 84 | Defender | - | 0 | - | - | 47 | - | 38 | 2 | 3 | 2 | 8 | 5 | - | - | - | 2 | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Kristiansund BK - Viking
|
Eliteserien | 2026-05-24 | 7.0 | 90 | Defender | - | 0 | 1 | - | 65 | 1 | 58 | 3 | 1 | 1 | 8 | 4 | 2 | - | 1 | 1 | 1 | 0 | - | - | 0 | 0 | 0 | - |
|
Lillestrom - Kristiansund BK
|
Eliteserien | 2026-05-20 | 6.3 | 90 | Defender | - | 0 | 1 | - | 30 | 2 | 22 | 1 | - | 1 | 5 | 2 | - | - | - | 1 | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Molde - Kristiansund BK
|
Eliteserien | 2026-05-16 | 6.3 | 90 | Defender | - | 0 | - | - | 37 | 2 | 32 | 1 | - | 1 | 6 | 2 | - | - | 1 | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Sandefjord - Kristiansund BK
|
Eliteserien | 2026-05-10 | 6.5 | 90 | Defender | - | 0 | - | - | 38 | - | 27 | 4 | - | 1 | 11 | 7 | 2 | - | - | 2 | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Kristiansund BK - Ham-Kam
|
Eliteserien | 2026-05-03 | 7.3 | 90 | Defender | - | 0 | - | - | 86 | 1 | 77 | 2 | - | - | 9 | 6 | 1 | 1 | 1 | 2 | 1 | 0 | - | - | 0 | 0 | 0 | - |
|
Aalesund - Kristiansund BK
|
Eliteserien | 2026-04-26 | 7.5 | 89 | Defender | - | 0 | - | - | 50 | - | 45 | 3 | 1 | 1 | 10 | 7 | 1 | 1 | - | 2 | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Kristiansund BK - Fredrikstad
|
Eliteserien | 2026-04-19 | 6.9 | 70 | Defender | - | 0 | 1 | - | 38 | - | 29 | 1 | - | - | 6 | 3 | 1 | 1 | 1 | - | 1 | 0 | - | - | 0 | 0 | 0 | - |
|
Kristiansund BK - Bodo/Glimt
|
Eliteserien | 2026-04-06 | 6.5 | 90 | Defender | - | 0 | - | - | 37 | - | 28 | 1 | - | - | 7 | 6 | - | - | 1 | 1 | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Kristiansund BK - Brann
|
Eliteserien | 2026-03-15 | 6.2 | 79 | Defender | - | 0 | 1 | - | 30 | - | 25 | - | - | 1 | 4 | 1 | 1 | - | 1 | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Kristiansund BK - Tromso
|
Eliteserien | 2025-11-30 | 6.3 | 90 | Defender | - | 0 | - | - | 43 | 1 | 28 | - | - | 4 | 4 | 2 | - | - | 1 | 2 | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Valerenga - Kristiansund BK
(sub) |
Eliteserien | 2025-11-22 | 5.9 | 47 | Defender | - | 0 | - | - | 24 | - | 20 | - | - | - | 2 | - | - | - | 1 | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Kristiansund BK - Stromsgodset
(sub) |
Eliteserien | 2025-11-09 | - | - | Defender | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Fredrikstad - Kristiansund BK
(sub) |
Eliteserien | 2025-11-02 | 7.0 | 11 | Defender | - | 0 | - | - | 2 | 1 | 2 | - | - | - | 1 | - | - | - | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Kristiansund BK - Ham-Kam
(sub) |
Eliteserien | 2025-10-26 | 6.7 | 12 | Defender | - | 0 | - | - | 2 | 1 | 1 | - | - | - | - | - | - | - | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
KFUM Oslo - Kristiansund BK
(sub) |
Eliteserien | 2025-10-19 | - | - | Defender | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Kristiansund BK - Molde
(sub) |
Eliteserien | 2025-10-04 | - | - | Defender | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Bryne - Kristiansund BK
(sub) |
Eliteserien | 2025-09-28 | - | - | Defender | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Kristiansund BK - Haugesund
(sub) |
Eliteserien | 2025-09-21 | - | - | Defender | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Bodo/Glimt - Kristiansund BK
(sub) |
Eliteserien | 2025-09-12 | 7.0 | 11 | Defender | - | 1 | - | - | 4 | 1 | 3 | - | - | - | 1 | - | - | - | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Kristiansund BK - Brann
(sub) |
Eliteserien | 2025-08-31 | - | - | Defender | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Kristiansund BK - KFUM Oslo
(sub) |
Eliteserien | 2025-07-26 | 6.5 | 14 | Defender | - | 0 | - | - | 24 | - | 21 | - | 1 | - | - | - | - | - | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Sandefjord - Kristiansund BK
|
Eliteserien | 2025-07-20 | 5.6 | 90 | Defender | - | 0 | - | - | 19 | - | 16 | 4 | - | 1 | 10 | 5 | - | - | 1 | 1 | 0 | 0 | 1 | - | 0 | 0 | 0 | - |
|
Kristiansund BK - Sarpsborg 08 FF
|
Eliteserien | 2025-07-13 | 6.6 | 81 | Defender | - | 0 | - | - | 34 | 1 | 30 | - | - | - | 3 | - | 1 | - | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Kristiansund BK - Rosenborg
(sub) |
Eliteserien | 2025-06-22 | 6.6 | 10 | Defender | - | 0 | - | - | 5 | - | 5 | - | - | - | 1 | 1 | - | - | - | 1 | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Brann - Kristiansund BK
(sub) |
Eliteserien | 2025-06-01 | - | 1 | Defender | - | 0 | - | - | 7 | - | 5 | - | - | - | - | - | - | - | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Kristiansund BK - Viking
(sub) |
Eliteserien | 2025-05-25 | - | - | Defender | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Molde - Kristiansund BK
(sub) |
Eliteserien | 2025-05-16 | - | 1 | Defender | - | 0 | - | - | 1 | - | - | - | - | - | - | - | - | - | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Kristiansund BK - Fredrikstad
(sub) |
Eliteserien | 2025-05-11 | 6.5 | 22 | Defender | - | 0 | - | - | 14 | - | 10 | - | - | - | 4 | 2 | 1 | - | - | 2 | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Stromsgodset - Kristiansund BK
|
Eliteserien | 2025-05-04 | 6.7 | 58 | Defender | - | 0 | - | - | 28 | 2 | 20 | 2 | - | 2 | 7 | 2 | 2 | - | 1 | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Rosenborg - Kristiansund BK
|
Eliteserien | 2025-05-01 | 6.6 | 90 | Defender | - | 0 | - | - | 23 | - | 12 | 3 | - | - | 11 | 6 | 2 | - | 1 | 1 | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Tromso - Kristiansund BK
(sub) |
Eliteserien | 2025-04-20 | 6.9 | 47 | Defender | - | 0 | - | - | 25 | 1 | 18 | - | - | 4 | 5 | 2 | 1 | 1 | 2 | - | 1 | 0 | - | - | 0 | 0 | 0 | - |
|
Viking - Kristiansund BK
(sub) |
Eliteserien | 2025-04-10 | - | 1 | Defender | - | 0 | - | - | - | - | - | - | - | - | - | - | - | - | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Kristiansund BK - Bryne
(sub) |
Eliteserien | 2025-04-06 | 6.3 | 10 | Defender | - | 0 | - | - | 4 | - | 2 | - | - | - | 2 | - | - | - | 1 | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Ham-Kam - Kristiansund BK
(sub) |
Eliteserien | 2025-03-30 | - | - | Defender | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
Legend
Min
Minutes played
Pos
Position
G
Goals
A
Assists
Sh
Shots
SoT
Shots on target
Pas
Passes
KP
Key passes
Pas+
Accurate passes
Tkl
Tackles
Blk
Blocked shots
Int
Interceptions
Du
Duels
Du+
Duels won
Dri
Dribbles
Dri+
Successful dribbles
Foul
Fouls committed
Foul+
Fouls drawn
Yellow cards
Red cards
Off
Offside
Sav
Saves
GC
Goals conceded
Pen+
Penalties scored
Pen-
Penalties missed
PenSv
Penalties saved
sub
Substitute
Stats per match and per 90 minutes
| Statistic | Season 2026 | Full career | ||||
|---|---|---|---|---|---|---|
| Total | per match | per 90 | Total | per match | per 90 | |
| Matches | 16 | - | - | 33 | - | - |
| Minutes played | 1,037 | 64.8 | - | 1,633 | 49.5 | - |
| Attacking | ||||||
| Goals | 0 | 0.00 | 0.00 | 0 | 0.00 | 0.00 |
| Assists | 0 | 0.00 | 0.00 | 1 | 0.03 | 0.06 |
| Goals + assists | 0 | 0.00 | 0.00 | 1 | 0.03 | 0.06 |
| Shots | 5 | 0.31 | 0.43 | 5 | 0.15 | 0.28 |
| Shots on target | 0 | 0.00 | 0.00 | 0 | 0.00 | 0.00 |
| Dribbles | 11 | 0.69 | 0.95 | 18 | 0.55 | 0.99 |
| Successful dribbles | 3 | 0.19 | 0.26 | 4 | 0.12 | 0.22 |
| Offside | 1 | 0.06 | 0.09 | 2 | 0.06 | 0.11 |
| Passing | ||||||
| Passes | 552 | 34.50 | 47.91 | 811 | 24.58 | 44.70 |
| Key passes | 6 | 0.38 | 0.52 | 14 | 0.42 | 0.77 |
| Accurate passes | 455 | 28.44 | 39.49 | 648 | 19.64 | 35.71 |
| Defending | ||||||
| Tackles | 22 | 1.38 | 1.91 | 31 | 0.94 | 1.71 |
| Interceptions | 12 | 0.75 | 1.04 | 23 | 0.70 | 1.27 |
| Blocked shots | 5 | 0.31 | 0.43 | 6 | 0.18 | 0.33 |
| Duels | 91 | 5.69 | 7.90 | 142 | 4.30 | 7.83 |
| Duels won | 52 | 3.25 | 4.51 | 72 | 2.18 | 3.97 |
| Dribbled past | 11 | 0.69 | 0.95 | 17 | 0.52 | 0.94 |
| Discipline | ||||||
| Fouls committed | 7 | 0.44 | 0.61 | 15 | 0.45 | 0.83 |
| Fouls drawn | 13 | 0.81 | 1.13 | 20 | 0.61 | 1.10 |
| Yellow cards | 3 | 0.19 | 0.26 | 4 | 0.12 | 0.22 |
| Red cards | 0 | 0.00 | 0.00 | 0 | 0.00 | 0.00 |
| Penalties | ||||||
| Penalties scored | 0 | 0.00 | 0.00 | 0 | 0.00 | 0.00 |
| Penalties missed | 0 | 0.00 | 0.00 | 0 | 0.00 | 0.00 |
Season by season
| Competition | M | St | Min | G | A | G+A | Min/G | Ø | ||
|---|---|---|---|---|---|---|---|---|---|---|
| Season 2026 | ||||||||||
|
Eliteserien
|
16 | 13 | 1,037 | 0 | 0 | 0 | - | 3 | 0 | 6.66 |
| Season 2025 | ||||||||||
|
Eliteserien
|
17 | 5 | 596 | - | 1 | 1 | - | 1 | 0 | 6.51 |
| Full career | 33 | 18 | 1,633 | 0 | 1 | 1 | - | 4 | 0 | 6.59 |
Transfers Frederik Flex
| Transfer date | Old club | New club | Type | Amount |
|---|---|---|---|---|
Parma U19
|
Kristiansund BK
|
Transfer | - |
upcoming matches
played matches
Bio
Frederik Flex is a 22 year old football player from Denemarken who mostly plays as a defender. The last game Frederik played was KFUM Oslo - Kristiansund BK on 2026-08-02.