Position
Defender
Age
31
Nationality
Denmark
Birthday
1994-09-24
Place of birth
-
Country of birth
Denmark
Length
177 cm
Weight
70 kg
Career statistics Frederik Holst
Full career · 2017 - 2023
Matches
43
41 in the starting XI
Minutes played
3,671
85 per match
Goals
1
0.02 per 90 minutes
Assists
1
0.02 per 90 minutes
Goals + assists
2
1,836 minutes per contribution
FN rating
6.60
average
Minutes per goal
3,671
Cards
5 / 0
734 minutes per card
Unused substitute
5
matches
Season 2023
Matches
2
0 in the starting XI
Minutes played
23
12 per match
Goals
-
Assists
-
Goals + assists
-
FN rating
6.30
average
Cards
0 / 0
Unused substitute
5
matches
Romanian Liga 1 · 2023
Matches
2
0 in the starting XI
Minutes played
23
12 per match
Goals
-
Assists
-
Goals + assists
-
FN rating
6.30
average
Cards
0 / 0
Unused substitute
5
matches
Season 2018
Matches
13
13 in the starting XI
Minutes played
1,155
89 per match
Goals
1
0.08 per 90 minutes
Assists
-
Goals + assists
1
1,155 minutes per contribution
FN rating
6.78
average
Minutes per goal
1,155
Cards
3 / 0
385 minutes per card
Allsvenskan · 2018
Matches
13
13 in the starting XI
Minutes played
1,155
89 per match
Goals
1
0.08 per 90 minutes
Assists
-
Goals + assists
1
1,155 minutes per contribution
FN rating
6.78
average
Minutes per goal
1,155
Cards
3 / 0
385 minutes per card
Season 2017
Matches
28
28 in the starting XI
Minutes played
2,493
89 per match
Goals
-
Assists
1
0.04 per 90 minutes
Goals + assists
1
2,493 minutes per contribution
FN rating
6.54
average
Cards
2 / 0
1,247 minutes per card
Eredivisie · 2017
Matches
28
28 in the starting XI
Minutes played
2,493
89 per match
Goals
-
Assists
1
0.04 per 90 minutes
Goals + assists
1
2,493 minutes per contribution
FN rating
6.54
average
Cards
2 / 0
1,247 minutes per card
Eredivisie · 2017
Matches
28
28 in the starting XI
Minutes played
2,493
89 per match
Goals
-
Assists
1
0.04 per 90 minutes
Goals + assists
1
2,493 minutes per contribution
FN rating
6.54
average
Cards
2 / 0
1,247 minutes per card
Allsvenskan · 2018
Matches
13
13 in the starting XI
Minutes played
1,155
89 per match
Goals
1
0.08 per 90 minutes
Assists
-
Goals + assists
1
1,155 minutes per contribution
FN rating
6.78
average
Minutes per goal
1,155
Cards
3 / 0
385 minutes per card
Romanian Liga 1 · 2023
Matches
2
0 in the starting XI
Minutes played
23
12 per match
Goals
-
Assists
-
Goals + assists
-
FN rating
6.30
average
Cards
0 / 0
Unused substitute
5
matches
No data available
Full career · 2017 - 2023
Matches
43
41 in the starting XI
Minutes played
3,671
85 per match
Goals
1
0.02 per 90 minutes
Assists
1
0.02 per 90 minutes
Goals + assists
2
1,836 minutes per contribution
FN rating
6.60
average
Minutes per goal
3,671
Cards
5 / 0
734 minutes per card
Unused substitute
5
matches
FN rating over the last matches
Success rates across the whole career
Shots on target
11.8%
Goals per shot
5.9%
Successful dribbles
40.0%
Duels won
52.8%
Starts
95.3%
Scoring minutes bingo card Frederik Holst
Frederik Holst has scored in 7/90 minutes of play, since the first goal on 2015-07-02.
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90
Stoppage time counts towards the minute on the clock: a goal at 45+2 fills square 45. On top of that 1 goals in extra time, which have no square on the card.
Stats Frederik Holst
| Match | Competition | Date | FN rating | Min | Pos | G | A | Sh | SoT | Pas | KP | Pas+ | Tkl | Blk | Int | Du | Du+ | Dri | Dri+ | Foul | Foul+ | Off | Sav | GC | Pen+ | Pen- | PenSv | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Ø Average | - | ||||||||||||||||||||||||||||
Petrolul Ploiesti - Uta Arad
(sub) |
Romanian Liga 1 | 2023-10-07 | - | - | Midfielder | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Uta Arad - FC Voluntari
(sub) |
Romanian Liga 1 | 2023-09-30 | - | - | Midfielder | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
FC Botosani - Uta Arad
(sub) |
Romanian Liga 1 | 2023-09-23 | - | - | Midfielder | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Uta Arad - Universitatea Cluj
(sub) |
Romanian Liga 1 | 2023-09-15 | - | - | Midfielder | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Sepsi OSK Sfantu Gheorghe - Uta Arad
(sub) |
Romanian Liga 1 | 2023-09-04 | - | - | Midfielder | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Uta Arad - FCSB
(sub) |
Romanian Liga 1 | 2023-08-28 | 6.3 | 8 | Midfielder | - | - | - | - | 4 | - | 3 | - | - | - | - | - | - | - | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
CS Universitatea Craiova - Uta Arad
(sub) |
Romanian Liga 1 | 2023-08-18 | 6.3 | 15 | Midfielder | - | - | - | - | 5 | 1 | 3 | - | - | - | - | - | - | - | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
Malmo FF - IF elfsborg
|
Allsvenskan | 2018-11-11 | 6.9 | 90 | Defender | - | - | 1 | 0 | 24 | 2 | 60 | 1 | 0 | 4 | 8 | 5 | 0 | 0 | 1 | 0 | 1 | 0 | - | - | - | 0 | 0 | - |
|
IF elfsborg - IF Brommapojkarna
|
Allsvenskan | 2018-11-05 | 6.5 | 90 | Defender | - | - | 1 | 0 | 36 | 1 | 87 | - | 2 | 1 | 6 | 2 | 0 | 0 | 2 | 0 | 0 | 0 | - | - | - | 0 | 0 | - |
|
IF elfsborg - dalkurd FF
|
Allsvenskan | 2018-10-30 | 6.9 | 90 | Defender | - | - | 0 | 0 | 44 | 1 | 80 | 1 | 0 | 1 | 10 | 5 | 0 | 0 | 1 | 0 | 0 | 0 | - | - | - | 0 | 0 | - |
|
trelleborgs FF - IF elfsborg
|
Allsvenskan | 2018-10-26 | 6.8 | 90 | Defender | - | - | 0 | 0 | 40 | 0 | 74 | 1 | 1 | 1 | 7 | 5 | 0 | 0 | 2 | 1 | 0 | 0 | - | - | - | 0 | 0 | - |
|
Sirius - IF elfsborg
|
Allsvenskan | 2018-10-06 | 6.2 | 75 | Defender | - | - | 2 | 0 | 16 | 1 | 61 | 1 | 1 | 0 | 6 | 2 | 0 | 0 | 2 | 0 | 0 | 0 | - | - | - | 0 | 0 | - |
|
IF elfsborg - BK Hacken
|
Allsvenskan | 2018-10-01 | 6.8 | 90 | Defender | - | - | 0 | 0 | 30 | 0 | 68 | 5 | 0 | 0 | 15 | 10 | 2 | 0 | 2 | 1 | 0 | 0 | - | - | - | 0 | 0 | - |
|
Hammarby FF - IF elfsborg
|
Allsvenskan | 2018-09-26 | 7.1 | 90 | Defender | 1 | - | 1 | 1 | 10 | 1 | 58 | 1 | 0 | 1 | 13 | 5 | 0 | 0 | 1 | 1 | 0 | 0 | - | - | - | 0 | 0 | - |
|
IF elfsborg - Orebro SK
|
Allsvenskan | 2018-09-22 | 7.3 | 90 | Defender | - | - | 1 | 0 | 30 | 1 | 85 | 2 | 1 | 1 | 5 | 4 | 0 | 0 | 1 | 1 | 0 | 0 | - | - | - | 0 | 0 | - |
|
IFK Goteborg - IF elfsborg
|
Allsvenskan | 2018-09-16 | 6.9 | 90 | Defender | - | - | 1 | 0 | 24 | 0 | 75 | 3 | 0 | 3 | 10 | 6 | 1 | 1 | 3 | 1 | 1 | 0 | - | - | - | 0 | 0 | - |
|
IF elfsborg - kalmar FF
|
Allsvenskan | 2018-09-02 | 6.9 | 90 | Defender | - | - | 0 | 0 | 25 | 2 | 80 | 2 | 0 | 1 | 8 | 5 | 2 | 1 | 1 | 1 | 0 | 0 | - | - | - | 0 | 0 | - |
|
Djurgardens IF - IF elfsborg
|
Allsvenskan | 2018-08-26 | 6.2 | 90 | Defender | - | - | 1 | 0 | 24 | 0 | 66 | 3 | 0 | 2 | 10 | 4 | 0 | 0 | 2 | 1 | 0 | 0 | - | - | - | 0 | 0 | - |
|
IF elfsborg - IFK Norrkoping
|
Allsvenskan | 2018-08-19 | 6.5 | 90 | Defender | - | - | 2 | 0 | 34 | 0 | 81 | 1 | 0 | 1 | 4 | 3 | 0 | 0 | 0 | 1 | 0 | 0 | - | - | - | 0 | 0 | - |
|
AIK stockholm - IF elfsborg
|
Allsvenskan | 2018-08-12 | 7.2 | 90 | Defender | - | - | 0 | 0 | 24 | 0 | 80 | 2 | 1 | 3 | 8 | 4 | 1 | 0 | 3 | 2 | 1 | 0 | - | - | - | 0 | 0 | - |
Sparta Rotterdam - Heracles
|
Eredivisie | 2018-05-06 | 6.2 | 90 | Defender | - | - | 0 | 0 | 27 | 0 | 81 | 2 | 1 | 1 | 7 | 5 | 0 | 0 | 1 | 2 | 0 | 0 | - | - | - | 0 | 0 | - |
|
Feyenoord - Sparta Rotterdam
|
Eredivisie | 2018-04-29 | 6.9 | 90 | Defender | - | - | 1 | 0 | 15 | 0 | 65 | 4 | 0 | 3 | 11 | 8 | 2 | 1 | 2 | 2 | 0 | 0 | - | - | - | 0 | 0 | - |
|
Sparta Rotterdam - NAC Breda
|
Eredivisie | 2018-04-18 | 6.4 | 90 | Defender | - | - | 0 | 0 | 27 | 0 | 81 | - | 1 | 1 | 8 | 3 | 0 | 0 | 3 | 2 | 0 | 0 | - | - | - | 0 | 0 | - |
|
Vitesse - Sparta Rotterdam
|
Eredivisie | 2018-04-14 | 6.6 | 90 | Defender | - | - | 0 | 0 | 15 | 0 | 71 | 2 | 2 | 1 | 6 | 4 | 1 | 0 | 0 | 1 | 0 | 0 | - | - | - | 0 | 0 | - |
|
Sparta Rotterdam - VVV Venlo
|
Eredivisie | 2018-04-07 | 6.9 | 90 | Defender | - | 1 | 2 | 0 | 23 | 1 | 71 | - | 0 | 0 | 8 | 4 | 0 | 0 | 2 | 3 | 0 | 0 | - | - | - | 0 | 0 | - |
|
PEC Zwolle - Sparta Rotterdam
|
Eredivisie | 2018-03-31 | 6.5 | 90 | Defender | - | - | 0 | 0 | 9 | 1 | 42 | 1 | 1 | 1 | 2 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | - | - | - | 0 | 0 | - |
|
Sparta Rotterdam - Ajax
|
Eredivisie | 2018-03-18 | 5.9 | 90 | Defender | - | - | 1 | 0 | 14 | 1 | 82 | - | - | 0 | 2 | 1 | 0 | 0 | 1 | 0 | 0 | 0 | - | - | - | 0 | 0 | - |
|
Roda - Sparta Rotterdam
|
Eredivisie | 2018-03-10 | 7.2 | 90 | Defender | - | - | 0 | 0 | 20 | 0 | 66 | - | - | 0 | 10 | 6 | 0 | 0 | 1 | 0 | 0 | 0 | - | - | - | 0 | 0 | - |
|
Sparta Rotterdam - ADO Den Haag
|
Eredivisie | 2018-03-04 | 7.0 | 90 | Defender | - | - | 1 | 0 | 32 | 1 | 74 | - | - | 2 | 7 | 4 | 0 | 0 | 1 | 0 | 0 | 0 | - | - | - | 0 | 0 | - |
|
AZ Alkmaar - Sparta Rotterdam
|
Eredivisie | 2018-02-24 | 6.5 | 90 | Defender | - | - | 0 | 0 | 11 | 2 | 73 | - | - | 2 | 7 | 2 | 3 | 2 | 1 | 0 | 0 | 0 | - | - | - | 0 | 0 | - |
|
Twente - Sparta Rotterdam
|
Eredivisie | 2018-02-18 | 6.4 | 90 | Defender | - | - | 0 | 0 | 16 | 0 | 59 | - | - | 2 | 2 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | - | - | - | 0 | 0 | - |
|
Sparta Rotterdam - PSV Eindhoven
|
Eredivisie | 2018-02-10 | 6.4 | 90 | Defender | - | - | 0 | 0 | 18 | 0 | 64 | - | - | 3 | 4 | 2 | 0 | 0 | 0 | 0 | 0 | 0 | - | - | - | 0 | 0 | - |
|
Utrecht - Sparta Rotterdam
|
Eredivisie | 2018-02-07 | 6.5 | 90 | Defender | - | - | 1 | 1 | 13 | 0 | 50 | - | - | 1 | 4 | 3 | 0 | 0 | 1 | 1 | 0 | 0 | - | - | - | 0 | 0 | - |
|
Sparta Rotterdam - Willem II
|
Eredivisie | 2018-02-04 | 7.1 | 90 | Defender | - | - | 0 | 0 | 25 | 0 | 67 | - | - | 0 | 5 | 5 | 0 | 0 | 0 | 2 | 0 | 0 | - | - | - | 0 | 0 | - |
|
Heerenveen - Sparta Rotterdam
|
Eredivisie | 2018-01-26 | 6.4 | 90 | Defender | - | - | 0 | 0 | 23 | 0 | 76 | - | - | 2 | 7 | 3 | 0 | 0 | 1 | 0 | 0 | 0 | - | - | - | 0 | 0 | - |
|
Sparta Rotterdam - Excelsior
|
Eredivisie | 2018-01-21 | 6.7 | 90 | Defender | - | - | 0 | 0 | 30 | 1 | 71 | - | - | 0 | 9 | 6 | 0 | 0 | 0 | 1 | 0 | 0 | - | - | - | 0 | 0 | - |
|
Sparta Rotterdam - Vitesse
|
Eredivisie | 2018-01-16 | 6.6 | 89 | Defender | - | - | 0 | 0 | 24 | 1 | 72 | - | - | 0 | 3 | 1 | 0 | 0 | 0 | 1 | 0 | 0 | - | - | - | 0 | 0 | - |
|
Groningen - Sparta Rotterdam
|
Eredivisie | 2017-12-24 | 6.2 | 90 | Defender | - | - | 0 | 0 | 11 | 1 | 61 | - | - | 1 | 3 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | - | - | - | 0 | 0 | - |
|
Sparta Rotterdam - Feyenoord
|
Eredivisie | 2017-12-17 | 5.2 | 90 | Defender | - | - | 0 | 0 | 17 | 0 | 60 | - | - | 0 | 11 | 4 | 2 | 1 | 1 | 2 | 0 | 0 | - | - | - | 0 | 0 | - |
|
Heracles - Sparta Rotterdam
|
Eredivisie | 2017-12-14 | 7.4 | 90 | Defender | - | - | 0 | 0 | 27 | 3 | 87 | - | - | 2 | 7 | 6 | 1 | 1 | 1 | 0 | 0 | 0 | - | - | - | 0 | 0 | - |
|
PSV Eindhoven - Sparta Rotterdam
|
Eredivisie | 2017-12-03 | 6.5 | 90 | Defender | - | - | 0 | 0 | 25 | 0 | 73 | - | - | 1 | 9 | 2 | 0 | 0 | 5 | 0 | 1 | 0 | - | - | - | 0 | 0 | - |
|
Sparta Rotterdam - Utrecht
|
Eredivisie | 2017-11-26 | 6.0 | 90 | Defender | - | - | 0 | 0 | 24 | 1 | 82 | - | - | 0 | 5 | 0 | 1 | 0 | 1 | 0 | 0 | 0 | - | - | - | 0 | 0 | - |
|
Willem II - Sparta Rotterdam
|
Eredivisie | 2017-11-18 | 6.1 | 90 | Defender | - | - | 0 | 0 | 18 | 1 | 58 | - | - | 1 | 11 | 5 | 2 | 1 | 1 | 0 | 0 | 0 | - | - | - | 0 | 0 | - |
|
Sparta Rotterdam - Heerenveen
|
Eredivisie | 2017-11-03 | 7.2 | 90 | Defender | - | - | 0 | 0 | 20 | 0 | 71 | - | - | 0 | 7 | 5 | 0 | 0 | 1 | 2 | 1 | 0 | - | - | - | 0 | 0 | - |
|
Sparta Rotterdam - Groningen
|
Eredivisie | 2017-10-29 | 6.7 | 90 | Defender | - | - | 1 | 0 | 21 | 1 | 60 | - | - | 1 | 10 | 5 | 2 | 0 | 3 | 2 | 0 | 0 | - | - | - | 0 | 0 | - |
|
Excelsior - Sparta Rotterdam
|
Eredivisie | 2017-10-21 | 6.8 | 64 | Defender | - | - | 0 | 0 | 27 | 0 | 75 | - | - | 0 | 5 | 2 | 0 | 0 | 0 | 0 | 0 | 0 | - | - | - | 0 | 0 | - |
|
Ajax - Sparta Rotterdam
|
Eredivisie | 2017-10-14 | 6.0 | 90 | Defender | - | - | 0 | 0 | 18 | 0 | 56 | - | - | 1 | 10 | 5 | 0 | 0 | 1 | 2 | 0 | 0 | - | - | - | 0 | 0 | - |
|
Sparta Rotterdam - Roda
|
Eredivisie | 2017-10-01 | 6.9 | 90 | Defender | - | - | 0 | 0 | 39 | 1 | 78 | - | - | 0 | 9 | 5 | 0 | 0 | 2 | 0 | 0 | 0 | - | - | - | 0 | 0 | - |
Legend
Min
Minutes played
Pos
Position
G
Goals
A
Assists
Sh
Shots
SoT
Shots on target
Pas
Passes
KP
Key passes
Pas+
Accurate passes
Tkl
Tackles
Blk
Blocked shots
Int
Interceptions
Du
Duels
Du+
Duels won
Dri
Dribbles
Dri+
Successful dribbles
Foul
Fouls committed
Foul+
Fouls drawn
Yellow cards
Red cards
Off
Offside
Sav
Saves
GC
Goals conceded
Pen+
Penalties scored
Pen-
Penalties missed
PenSv
Penalties saved
sub
Substitute
Stats per match and per 90 minutes
| Statistic | Season 2023 | Full career | ||||
|---|---|---|---|---|---|---|
| Total | per match | per 90 | Total | per match | per 90 | |
| Matches | 2 | - | - | 43 | - | - |
| Minutes played | 23 | 11.5 | - | 3,671 | 85.4 | - |
| Attacking | ||||||
| Goals | - | - | - | 1 | 0.02 | 0.02 |
| Assists | - | - | - | 1 | 0.02 | 0.02 |
| Goals + assists | - | - | - | 2 | 0.05 | 0.05 |
| Shots | - | - | - | 17 | 0.40 | 0.42 |
| Shots on target | - | - | - | 2 | 0.05 | 0.05 |
| Dribbles | - | - | - | 20 | 0.47 | 0.49 |
| Successful dribbles | - | - | - | 8 | 0.19 | 0.20 |
| Passing | ||||||
| Passes | 9 | 4.50 | 35.22 | 959 | 22.30 | 23.51 |
| Key passes | 1 | 0.50 | 3.91 | 26 | 0.60 | 0.64 |
| Accurate passes | 6 | 3.00 | 23.48 | 2,887 | 67.14 | 70.78 |
| Defending | ||||||
| Tackles | - | - | - | 32 | 0.74 | 0.78 |
| Interceptions | - | - | - | 45 | 1.05 | 1.10 |
| Blocked shots | - | - | - | 11 | 0.26 | 0.27 |
| Duels | - | - | - | 299 | 6.95 | 7.33 |
| Duels won | - | - | - | 158 | 3.67 | 3.87 |
| Dribbled past | - | - | - | 28 | 0.65 | 0.69 |
| Discipline | ||||||
| Fouls committed | - | - | - | 51 | 1.19 | 1.25 |
| Fouls drawn | - | - | - | 33 | 0.77 | 0.81 |
| Yellow cards | 0 | 0.00 | 0.00 | 5 | 0.12 | 0.12 |
| Red cards | 0 | 0.00 | 0.00 | 0 | 0.00 | 0.00 |
| Penalties | ||||||
| Penalties scored | 0 | 0.00 | 0.00 | 0 | 0.00 | 0.00 |
| Penalties missed | 0 | 0.00 | 0.00 | 0 | 0.00 | 0.00 |
Season by season
| Competition | M | St | Min | G | A | G+A | Min/G | Ø | ||
|---|---|---|---|---|---|---|---|---|---|---|
| Season 2023 | ||||||||||
|
Romanian Liga 1
|
2 | 0 | 23 | - | - | - | - | 0 | 0 | 6.30 |
| Season 2018 | ||||||||||
|
Allsvenskan
|
13 | 13 | 1,155 | 1 | - | 1 | 1,155 | 3 | 0 | 6.78 |
| Season 2017 | ||||||||||
|
Eredivisie
|
28 | 28 | 2,493 | - | 1 | 1 | - | 2 | 0 | 6.54 |
| Full career | 43 | 41 | 3,671 | 1 | 1 | 2 | 3,671 | 5 | 0 | 6.60 |
Transfers Frederik Holst
| Transfer date | Old club | New club | Type | Amount |
|---|---|---|---|---|
Fremad Amager
|
Hvidovre
|
Free | € 0 | |
07 Vestur
|
Fremad Amager
|
Free | € 0 | |
|
Uta Arad
|
07 Vestur
|
Free | € 0 | |
Helsingborg
|
Uta Arad
|
Transfer | - | |
Lillestrom
|
Helsingborg
|
Free | € 0 | |
|
IF elfsborg
|
Lillestrom
|
Free | € 0 | |
|
Sparta Rotterdam
|
IF elfsborg
|
Transfer | - | |
Brondby
|
Sparta Rotterdam
|
Free | € 0 |
played matches
Bio
Frederik Holst is a 31 year old football player from Denemarken who mostly plays as a defender. The last game Frederik played was Fremad Amager - HB Koge on 2025-02-15.