Position
Defender
Age
32
Nationality
Norway
Birthday
1994-02-24
Place of birth
Sander
Country of birth
Norway
Length
181 cm
Weight
78 kg
Next match
Last match
Career statistics Fredrik Mani Pålerud
Full career · 2022 - 2026
Matches
27
14 in the starting XI
Minutes played
1,432
53 per match
Goals
0
0.00 per 90 minutes
Assists
0
0.00 per 90 minutes
Goals + assists
0
FN rating
6.63
average
Cards
1 / 0
1,432 minutes per card
Unused substitute
12
matches
Season 2026
Matches
10
1 in the starting XI
Minutes played
190
19 per match
Goals
0
0.00 per 90 minutes
Assists
0
0.00 per 90 minutes
Goals + assists
0
FN rating
6.47
average
Cards
1 / 0
190 minutes per card
Unused substitute
5
matches
Eliteserien · 2026
Matches
10
1 in the starting XI
Minutes played
190
19 per match
Goals
0
0.00 per 90 minutes
Assists
0
0.00 per 90 minutes
Goals + assists
0
FN rating
6.47
average
Cards
1 / 0
190 minutes per card
Unused substitute
5
matches
Season 2023
Matches
15
11 in the starting XI
Minutes played
1,062
71 per match
Goals
-
Assists
-
Goals + assists
-
FN rating
6.66
average
Cards
0 / 0
Unused substitute
7
matches
Eliteserien · 2023
Matches
15
11 in the starting XI
Minutes played
1,062
71 per match
Goals
-
Assists
-
Goals + assists
-
FN rating
6.66
average
Cards
0 / 0
Unused substitute
7
matches
Season 2022
Matches
2
2 in the starting XI
Minutes played
180
90 per match
Goals
-
Assists
-
Goals + assists
-
FN rating
7.20
average
Cards
0 / 0
Eliteserien · 2022
Matches
2
2 in the starting XI
Minutes played
180
90 per match
Goals
-
Assists
-
Goals + assists
-
FN rating
7.20
average
Cards
0 / 0
Eliteserien · 2022 - 2026
Matches
27
14 in the starting XI
Minutes played
1,432
53 per match
Goals
0
0.00 per 90 minutes
Assists
0
0.00 per 90 minutes
Goals + assists
0
FN rating
6.63
average
Cards
1 / 0
1,432 minutes per card
Unused substitute
12
matches
No data available
Full career · 2022 - 2026
Matches
27
14 in the starting XI
Minutes played
1,432
53 per match
Goals
0
0.00 per 90 minutes
Assists
0
0.00 per 90 minutes
Goals + assists
0
FN rating
6.63
average
Cards
1 / 0
1,432 minutes per card
Unused substitute
12
matches
FN rating over the last matches
Success rates across the whole career
Shots on target
0.0%
Goals per shot
0.0%
Successful dribbles
66.7%
Duels won
54.6%
Starts
51.9%
Stats Fredrik Mani Pålerud
| Match | Competition | Date | FN rating | Min | Pos | G | A | Sh | SoT | Pas | KP | Pas+ | Tkl | Blk | Int | Du | Du+ | Dri | Dri+ | Foul | Foul+ | Off | Sav | GC | Pen+ | Pen- | PenSv | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Ø Average | - | ||||||||||||||||||||||||||||
Sandefjord - IK Start
(sub) |
Eliteserien | 2026-09-20 | 6.7 | 11 | Defender | - | 0 | - | - | 3 | - | 1 | - | - | - | 3 | 1 | - | - | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
IK Start - Brann
(sub) |
Eliteserien | 2026-09-13 | - | - | Defender | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Aalesund - IK Start
(sub) |
Eliteserien | 2026-09-04 | - | - | Defender | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
IK Start - KFUM Oslo
(sub) |
Eliteserien | 2026-08-30 | 6.6 | 13 | Defender | - | 0 | - | - | 5 | - | 3 | 1 | - | - | 1 | 1 | - | - | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
IK Start - Fredrikstad
(sub) |
Eliteserien | 2026-08-08 | 6.9 | 8 | Defender | - | 0 | - | - | 11 | - | 11 | 1 | - | - | 1 | 1 | - | - | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Kristiansund BK - IK Start
(sub) |
Eliteserien | 2026-07-25 | - | - | Defender | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
IK Start - Rosenborg
(sub) |
Eliteserien | 2026-07-18 | - | - | Defender | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Brann - IK Start
(sub) |
Eliteserien | 2026-07-12 | 6.3 | 21 | Defender | - | 0 | 1 | - | 7 | - | 3 | 1 | - | - | 5 | 2 | - | - | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Fredrikstad - IK Start
(sub) |
Eliteserien | 2026-05-29 | - | - | Defender | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
IK Start - Valerenga
(sub) |
Eliteserien | 2026-05-25 | 7.0 | 24 | Defender | - | 0 | - | - | 4 | - | 2 | - | 1 | - | 2 | 1 | - | - | - | 1 | 1 | 0 | - | - | 0 | 0 | 0 | - |
|
IK Start - Bodo/Glimt
(sub) |
Eliteserien | 2026-05-20 | 6.2 | 45 | Defender | - | 0 | - | - | 12 | - | 6 | - | - | 1 | 4 | 2 | - | - | - | 1 | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Viking - IK Start
(sub) |
Eliteserien | 2026-05-16 | 6.2 | 13 | Defender | - | 0 | - | - | 3 | - | 2 | - | - | - | - | - | - | - | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
IK Start - Tromso
|
Eliteserien | 2026-05-03 | 5.9 | 21 | Defender | 0 | 0 | 0 | 0 | 20 | 1 | 14 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | - | 0 | - | - |
|
Bodo/Glimt - IK Start
(sub) |
Eliteserien | 2026-04-30 | 6.0 | 23 | Defender | - | 0 | - | - | 2 | - | 1 | - | - | - | - | - | - | - | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Ham-Kam - IK Start
(sub) |
Eliteserien | 2026-04-26 | 6.9 | 11 | Defender | - | 0 | - | - | 2 | - | 2 | 1 | - | - | 1 | 1 | - | - | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
Sandefjord - Lillestrom
(sub) |
Eliteserien | 2023-12-03 | - | - | Defender | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Stabaek - Sandefjord
(sub) |
Eliteserien | 2023-11-26 | - | - | Defender | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Sandefjord - Rosenborg
(sub) |
Eliteserien | 2023-11-12 | - | - | Defender | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Aalesund - Sandefjord
(sub) |
Eliteserien | 2023-11-06 | 6.3 | 15 | Defender | - | - | - | - | 4 | - | 2 | - | - | - | - | - | - | - | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Sandefjord - Brann
(sub) |
Eliteserien | 2023-10-29 | - | - | Defender | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Bodo/Glimt - Sandefjord
|
Eliteserien | 2023-10-21 | 6.3 | 90 | Defender | - | - | - | - | 32 | 1 | 23 | 1 | 1 | 3 | 8 | 2 | 1 | 1 | 1 | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Sandefjord - Ham-Kam
|
Eliteserien | 2023-10-08 | 6.9 | 79 | Defender | - | - | - | - | 56 | - | 47 | 2 | - | 1 | 9 | 5 | 2 | 2 | - | 1 | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Sandefjord - Valerenga
|
Eliteserien | 2023-10-01 | 7.3 | 90 | Defender | - | - | 1 | - | 63 | 2 | 55 | 2 | - | 3 | 16 | 9 | 3 | 1 | - | 3 | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Viking - Sandefjord
|
Eliteserien | 2023-09-24 | 6.0 | 90 | Defender | - | - | 1 | - | 31 | - | 23 | 2 | - | 1 | 7 | 3 | 2 | 1 | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Sandefjord - Stromsgodset
|
Eliteserien | 2023-09-16 | 7.5 | 90 | Defender | - | - | - | - | 40 | - | 35 | 2 | - | 1 | 4 | 4 | - | - | - | 1 | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
ODD Ballklubb - Sandefjord
|
Eliteserien | 2023-09-03 | 6.5 | 80 | Defender | - | - | - | - | 30 | - | 25 | 2 | 1 | - | 7 | 3 | - | - | 1 | 1 | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Sandefjord - Haugesund
|
Eliteserien | 2023-08-27 | 7.2 | 90 | Defender | - | - | - | - | 34 | - | 27 | 1 | 1 | 1 | 4 | 2 | - | - | 1 | 1 | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Tromso - Sandefjord
|
Eliteserien | 2023-08-20 | 7.2 | 90 | Defender | - | - | 1 | - | 56 | 1 | 44 | - | 2 | 1 | 7 | 3 | - | - | 1 | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Sandefjord - Molde
(sub) |
Eliteserien | 2023-08-12 | - | - | Defender | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Sandefjord - Sarpsborg 08 FF
(sub) |
Eliteserien | 2023-08-06 | - | - | Defender | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Valerenga - Sandefjord
|
Eliteserien | 2023-07-29 | 6.3 | 90 | Defender | - | - | - | - | 33 | 2 | 29 | 1 | - | 1 | 6 | 2 | - | - | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Sandefjord - Bodo/Glimt
|
Eliteserien | 2023-07-23 | 6.2 | 86 | Defender | - | - | - | - | 26 | - | 18 | 1 | - | - | 7 | 5 | 4 | 3 | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Lillestrom - Sandefjord
(sub) |
Eliteserien | 2023-07-16 | 6.3 | 32 | Defender | - | - | - | - | 24 | - | 19 | - | - | - | 1 | 1 | 1 | 1 | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Sandefjord - Stabaek
(sub) |
Eliteserien | 2023-07-09 | 6.7 | 13 | Defender | - | - | - | - | 9 | - | 8 | - | - | - | 2 | 2 | - | - | - | 1 | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Sarpsborg 08 FF - Sandefjord
|
Eliteserien | 2023-07-02 | 6.2 | 82 | Defender | - | - | 1 | - | 22 | - | 19 | 3 | - | 1 | 6 | 6 | 1 | 1 | - | 1 | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Haugesund - Sandefjord
(sub) |
Eliteserien | 2023-06-11 | 7.0 | 45 | Defender | - | - | - | - | 35 | 2 | 35 | 1 | 1 | - | 4 | 2 | - | - | 1 | 1 | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Sandefjord - ODD Ballklubb
(sub) |
Eliteserien | 2023-06-04 | - | - | Defender | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Kongsvinger - Sandefjord
|
Eliteserien | 2022-11-19 | 6.9 | 90 | Defender | - | - | - | - | 29 | 1 | 22 | 2 | - | 1 | 7 | 3 | 1 | - | 2 | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Sandefjord - Kongsvinger
|
Eliteserien | 2022-11-16 | 7.5 | 90 | Defender | - | - | 2 | - | 45 | 2 | 36 | 2 | 1 | - | 6 | 4 | - | - | 1 | 1 | 0 | 0 | - | - | 0 | 0 | 0 | - |
Legend
Min
Minutes played
Pos
Position
G
Goals
A
Assists
Sh
Shots
SoT
Shots on target
Pas
Passes
KP
Key passes
Pas+
Accurate passes
Tkl
Tackles
Blk
Blocked shots
Int
Interceptions
Du
Duels
Du+
Duels won
Dri
Dribbles
Dri+
Successful dribbles
Foul
Fouls committed
Foul+
Fouls drawn
Yellow cards
Red cards
Off
Offside
Sav
Saves
GC
Goals conceded
Pen+
Penalties scored
Pen-
Penalties missed
PenSv
Penalties saved
sub
Substitute
Stats per match and per 90 minutes
| Statistic | Season 2026 | Full career | ||||
|---|---|---|---|---|---|---|
| Total | per match | per 90 | Total | per match | per 90 | |
| Matches | 10 | - | - | 27 | - | - |
| Minutes played | 190 | 19.0 | - | 1,432 | 53.0 | - |
| Attacking | ||||||
| Goals | 0 | 0.00 | 0.00 | 0 | 0.00 | 0.00 |
| Assists | 0 | 0.00 | 0.00 | 0 | 0.00 | 0.00 |
| Goals + assists | 0 | 0.00 | 0.00 | 0 | 0.00 | 0.00 |
| Shots | 1 | 0.10 | 0.47 | 7 | 0.26 | 0.44 |
| Shots on target | 0 | 0.00 | 0.00 | 0 | 0.00 | 0.00 |
| Dribbles | 0 | 0.00 | 0.00 | 15 | 0.56 | 0.94 |
| Successful dribbles | 0 | 0.00 | 0.00 | 10 | 0.37 | 0.63 |
| Offside | 0 | 0.00 | 0.00 | 0 | 0.00 | 0.00 |
| Passing | ||||||
| Passes | 69 | 6.90 | 32.68 | 638 | 23.63 | 40.10 |
| Key passes | 1 | 0.10 | 0.47 | 12 | 0.44 | 0.75 |
| Accurate passes | 45 | 4.50 | 21.32 | 512 | 18.96 | 32.18 |
| Defending | ||||||
| Tackles | 4 | 0.40 | 1.89 | 26 | 0.96 | 1.63 |
| Interceptions | 1 | 0.10 | 0.47 | 15 | 0.56 | 0.94 |
| Blocked shots | 1 | 0.10 | 0.47 | 8 | 0.30 | 0.50 |
| Duels | 18 | 1.80 | 8.53 | 119 | 4.41 | 7.48 |
| Duels won | 9 | 0.90 | 4.26 | 65 | 2.41 | 4.09 |
| Dribbled past | 2 | 0.20 | 0.95 | 14 | 0.52 | 0.88 |
| Discipline | ||||||
| Fouls committed | 0 | 0.00 | 0.00 | 8 | 0.30 | 0.50 |
| Fouls drawn | 2 | 0.20 | 0.95 | 13 | 0.48 | 0.82 |
| Yellow cards | 1 | 0.10 | 0.47 | 1 | 0.04 | 0.06 |
| Red cards | 0 | 0.00 | 0.00 | 0 | 0.00 | 0.00 |
| Penalties | ||||||
| Penalties scored | 0 | 0.00 | 0.00 | 0 | 0.00 | 0.00 |
| Penalties missed | 0 | 0.00 | 0.00 | 0 | 0.00 | 0.00 |
Season by season
| Competition | M | St | Min | G | A | G+A | Min/G | Ø | ||
|---|---|---|---|---|---|---|---|---|---|---|
| Season 2026 | ||||||||||
|
Eliteserien
|
10 | 1 | 190 | 0 | 0 | 0 | - | 1 | 0 | 6.47 |
| Season 2023 | ||||||||||
|
Eliteserien
|
15 | 11 | 1,062 | - | - | - | - | 0 | 0 | 6.66 |
| Season 2022 | ||||||||||
|
Eliteserien
|
2 | 2 | 180 | - | - | - | - | 0 | 0 | 7.20 |
| Full career | 27 | 14 | 1,432 | 0 | 0 | 0 | - | 1 | 0 | 6.63 |
Transfers Fredrik Mani Pålerud
| Transfer date | Old club | New club | Type | Amount |
|---|---|---|---|---|
Sandnes ULF
|
Sandefjord
|
Transfer | - | |
Kongsvinger
|
Sandnes ULF
|
Free | € 0 |
upcoming matches
played matches
Bio
Fredrik Mani Pålerud is a 32 year old football player from Noorwegen who mostly plays as a defender. The last game Fredrik Mani played was Rosenborg - IK Start on 2026-02-24.