Fredrik Mani Pålerud
Defender · 32 years old · Norway
Current club
IK Start
Previous club
Sandnes ULF until 2022-08-05
IK Start
Previous club
Sandnes ULF until 2022-08-05
Bio
Fredrik Mani Pålerud is a 32 year old football player from Noorwegen who mostly plays as a defender. The last game Fredrik Mani played was Rosenborg - IK Start on 2026-02-24.
Next match
Last match
Fact sheet
Position
DefenderAge
32Nationality
NorwayBirthday
1994-02-24Place of birth
SanderCountry of birth
NorwayLength
181 cmWeight
78 kgCareer statistics Fredrik Mani Pålerud
Full career · 2022 - 2026
Matches
28
13 in the starting XI
Minutes played
1,447
52 per match
Goals
-
Assists
0
0.00 per 90 minutes
Goals + assists
0
FN rating
6.69
average
Cards
1 / 0
1,447 minutes per card
Unused substitute
13
matches
Season 2026
Matches
11
0 in the starting XI
Minutes played
205
19 per match
Goals
-
Assists
0
0.00 per 90 minutes
Goals + assists
0
FN rating
6.63
average
Cards
1 / 0
205 minutes per card
Unused substitute
6
matches
Eliteserien · 2026
Matches
11
0 in the starting XI
Minutes played
205
19 per match
Goals
-
Assists
0
0.00 per 90 minutes
Goals + assists
0
FN rating
6.63
average
Cards
1 / 0
205 minutes per card
Unused substitute
6
matches
Season 2023
Matches
15
11 in the starting XI
Minutes played
1,062
71 per match
Goals
-
Assists
-
Goals + assists
-
FN rating
6.66
average
Cards
0 / 0
Unused substitute
7
matches
Eliteserien · 2023
Matches
15
11 in the starting XI
Minutes played
1,062
71 per match
Goals
-
Assists
-
Goals + assists
-
FN rating
6.66
average
Cards
0 / 0
Unused substitute
7
matches
Season 2022
Matches
2
2 in the starting XI
Minutes played
180
90 per match
Goals
-
Assists
-
Goals + assists
-
FN rating
7.20
average
Cards
0 / 0
Eliteserien · 2022
Matches
2
2 in the starting XI
Minutes played
180
90 per match
Goals
-
Assists
-
Goals + assists
-
FN rating
7.20
average
Cards
0 / 0
Eliteserien · 2022 - 2026
Matches
28
13 in the starting XI
Minutes played
1,447
52 per match
Goals
-
Assists
0
0.00 per 90 minutes
Goals + assists
0
FN rating
6.69
average
Cards
1 / 0
1,447 minutes per card
Unused substitute
13
matches
No data available
Full career · 2022 - 2026
Matches
28
13 in the starting XI
Minutes played
1,447
52 per match
Goals
-
Assists
0
0.00 per 90 minutes
Goals + assists
0
FN rating
6.69
average
Cards
1 / 0
1,447 minutes per card
Unused substitute
13
matches
FN rating over the last matches
Success rates across the whole career
Successful dribbles
66.7%
Duels won
54.5%
Starts
46.4%
Compare Fredrik Mani Pålerud with another player
How does Fredrik Mani Pålerud measure up against other footballers? Put goals, assists, numbers per 90 minutes and their meetings side by side with our player comparison tool. Pick a second player below.
Or go straight to: Fredrik Mani Pålerud vs Sander Moen Foss · Fredrik Mani Pålerud vs Jesper Taaje · Fredrik Mani Pålerud vs Vetle Walle Egeli
Stats Fredrik Mani Pålerud
| Match | Competition | Date | FN rating | Min | Pos | G | A | Sh | SoT | Pas | KP | Pas+ | Tkl | Blk | Int | Du | Du+ | Dri | Dri+ | Foul | Foul+ | Off | Sav | GC | Pen+ | Pen- | PenSv | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Ø Average | - | ||||||||||||||||||||||||||||
|
Molde - IK Start
(sub) |
Eliteserien | 2026-10-18 | - | - | Defender | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
IK Start - Ham-Kam
(sub) |
Eliteserien | 2026-10-11 | 7.2 | 15 | Defender | - | 0 | - | - | 20 | 3 | 18 | 1 | - | - | 2 | 1 | - | - | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Sandefjord - IK Start
(sub) |
Eliteserien | 2026-09-20 | 6.7 | 11 | Defender | - | 0 | - | - | 3 | - | 1 | - | - | - | 3 | 1 | - | - | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
IK Start - Brann
(sub) |
Eliteserien | 2026-09-13 | - | - | Defender | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Aalesund - IK Start
(sub) |
Eliteserien | 2026-09-04 | - | - | Defender | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
IK Start - KFUM Oslo
(sub) |
Eliteserien | 2026-08-30 | 6.6 | 13 | Defender | - | 0 | - | - | 5 | - | 3 | 1 | - | - | 1 | 1 | - | - | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
IK Start - Fredrikstad
(sub) |
Eliteserien | 2026-08-08 | 6.9 | 8 | Defender | - | 0 | - | - | 11 | - | 11 | 1 | - | - | 1 | 1 | - | - | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Kristiansund BK - IK Start
(sub) |
Eliteserien | 2026-07-25 | - | - | Defender | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
IK Start - Rosenborg
(sub) |
Eliteserien | 2026-07-18 | - | - | Defender | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Brann - IK Start
(sub) |
Eliteserien | 2026-07-12 | 6.3 | 21 | Defender | - | 0 | 1 | - | 7 | - | 3 | 1 | - | - | 5 | 2 | - | - | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Fredrikstad - IK Start
(sub) |
Eliteserien | 2026-05-29 | - | - | Defender | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
IK Start - Valerenga
(sub) |
Eliteserien | 2026-05-25 | 7.0 | 24 | Defender | - | 0 | - | - | 4 | - | 2 | - | 1 | - | 2 | 1 | - | - | - | 1 | 1 | 0 | - | - | 0 | 0 | 0 | - |
|
IK Start - Bodo/Glimt
(sub) |
Eliteserien | 2026-05-20 | 6.2 | 45 | Defender | - | 0 | - | - | 12 | - | 6 | - | - | 1 | 4 | 2 | - | - | - | 1 | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Viking - IK Start
(sub) |
Eliteserien | 2026-05-16 | 6.2 | 13 | Defender | - | 0 | - | - | 3 | - | 2 | - | - | - | - | - | - | - | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
IK Start - Tromso
(sub) |
Eliteserien | 2026-05-03 | 6.9 | 21 | Defender | - | 0 | - | - | 19 | 1 | 13 | - | - | 1 | 1 | - | - | - | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Bodo/Glimt - IK Start
(sub) |
Eliteserien | 2026-04-30 | 6.0 | 23 | Defender | - | 0 | - | - | 2 | - | 1 | - | - | - | - | - | - | - | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Ham-Kam - IK Start
(sub) |
Eliteserien | 2026-04-26 | 6.9 | 11 | Defender | - | 0 | - | - | 2 | - | 2 | 1 | - | - | 1 | 1 | - | - | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
Sandefjord - Lillestrom
(sub) |
Eliteserien | 2023-12-03 | - | - | Defender | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Stabaek - Sandefjord
(sub) |
Eliteserien | 2023-11-26 | - | - | Defender | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Sandefjord - Rosenborg
(sub) |
Eliteserien | 2023-11-12 | - | - | Defender | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Aalesund - Sandefjord
(sub) |
Eliteserien | 2023-11-06 | 6.3 | 15 | Defender | - | - | - | - | 4 | - | 2 | - | - | - | - | - | - | - | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Sandefjord - Brann
(sub) |
Eliteserien | 2023-10-29 | - | - | Defender | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Bodo/Glimt - Sandefjord
|
Eliteserien | 2023-10-21 | 6.3 | 90 | Defender | - | - | - | - | 32 | 1 | 23 | 1 | 1 | 3 | 8 | 2 | 1 | 1 | 1 | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Sandefjord - Ham-Kam
|
Eliteserien | 2023-10-08 | 6.9 | 79 | Defender | - | - | - | - | 56 | - | 47 | 2 | - | 1 | 9 | 5 | 2 | 2 | - | 1 | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Sandefjord - Valerenga
|
Eliteserien | 2023-10-01 | 7.3 | 90 | Defender | - | - | 1 | - | 63 | 2 | 55 | 2 | - | 3 | 16 | 9 | 3 | 1 | - | 3 | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Viking - Sandefjord
|
Eliteserien | 2023-09-24 | 6.0 | 90 | Defender | - | - | 1 | - | 31 | - | 23 | 2 | - | 1 | 7 | 3 | 2 | 1 | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Sandefjord - Stromsgodset
|
Eliteserien | 2023-09-16 | 7.5 | 90 | Defender | - | - | - | - | 40 | - | 35 | 2 | - | 1 | 4 | 4 | - | - | - | 1 | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
ODD Ballklubb - Sandefjord
|
Eliteserien | 2023-09-03 | 6.5 | 80 | Defender | - | - | - | - | 30 | - | 25 | 2 | 1 | - | 7 | 3 | - | - | 1 | 1 | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Sandefjord - Haugesund
|
Eliteserien | 2023-08-27 | 7.2 | 90 | Defender | - | - | - | - | 34 | - | 27 | 1 | 1 | 1 | 4 | 2 | - | - | 1 | 1 | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Tromso - Sandefjord
|
Eliteserien | 2023-08-20 | 7.2 | 90 | Defender | - | - | 1 | - | 56 | 1 | 44 | - | 2 | 1 | 7 | 3 | - | - | 1 | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Sandefjord - Molde
(sub) |
Eliteserien | 2023-08-12 | - | - | Defender | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Sandefjord - Sarpsborg 08 FF
(sub) |
Eliteserien | 2023-08-06 | - | - | Defender | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Valerenga - Sandefjord
|
Eliteserien | 2023-07-29 | 6.3 | 90 | Defender | - | - | - | - | 33 | 2 | 29 | 1 | - | 1 | 6 | 2 | - | - | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Sandefjord - Bodo/Glimt
|
Eliteserien | 2023-07-23 | 6.2 | 86 | Defender | - | - | - | - | 26 | - | 18 | 1 | - | - | 7 | 5 | 4 | 3 | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Lillestrom - Sandefjord
(sub) |
Eliteserien | 2023-07-16 | 6.3 | 32 | Defender | - | - | - | - | 24 | - | 19 | - | - | - | 1 | 1 | 1 | 1 | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Sandefjord - Stabaek
(sub) |
Eliteserien | 2023-07-09 | 6.7 | 13 | Defender | - | - | - | - | 9 | - | 8 | - | - | - | 2 | 2 | - | - | - | 1 | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Sarpsborg 08 FF - Sandefjord
|
Eliteserien | 2023-07-02 | 6.2 | 82 | Defender | - | - | 1 | - | 22 | - | 19 | 3 | - | 1 | 6 | 6 | 1 | 1 | - | 1 | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Haugesund - Sandefjord
(sub) |
Eliteserien | 2023-06-11 | 7.0 | 45 | Defender | - | - | - | - | 35 | 2 | 35 | 1 | 1 | - | 4 | 2 | - | - | 1 | 1 | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Sandefjord - ODD Ballklubb
(sub) |
Eliteserien | 2023-06-04 | - | - | Defender | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Kongsvinger - Sandefjord
|
Eliteserien | 2022-11-19 | 6.9 | 90 | Defender | - | - | - | - | 29 | 1 | 22 | 2 | - | 1 | 7 | 3 | 1 | - | 2 | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Sandefjord - Kongsvinger
|
Eliteserien | 2022-11-16 | 7.5 | 90 | Defender | - | - | 2 | - | 45 | 2 | 36 | 2 | 1 | - | 6 | 4 | - | - | 1 | 1 | 0 | 0 | - | - | 0 | 0 | 0 | - |
Legend
Min
Minutes played
Pos
Position
G
Goals
A
Assists
Sh
Shots
SoT
Shots on target
Pas
Passes
KP
Key passes
Pas+
Accurate passes
Tkl
Tackles
Blk
Blocked shots
Int
Interceptions
Du
Duels
Du+
Duels won
Dri
Dribbles
Dri+
Successful dribbles
Foul
Fouls committed
Foul+
Fouls drawn
Yellow cards
Red cards
Off
Offside
Sav
Saves
GC
Goals conceded
Pen+
Penalties scored
Pen-
Penalties missed
PenSv
Penalties saved
sub
Substitute
| Competition | M | St | Min | G | A | G+A | Min/G | Ø | ||
|---|---|---|---|---|---|---|---|---|---|---|
| Season 2026 | ||||||||||
|
Eliteserien
|
11 | 0 | 205 | - | 0 | 0 | - | 1 | 0 | 6.63 |
| Season 2023 | ||||||||||
|
Eliteserien
|
15 | 11 | 1,062 | - | - | - | - | 0 | 0 | 6.66 |
| Season 2022 | ||||||||||
|
Eliteserien
|
2 | 2 | 180 | - | - | - | - | 0 | 0 | 7.20 |
| Full career | 28 | 13 | 1,447 | - | 0 | 0 | - | 1 | 0 | 6.69 |
| Statistic | Season 2026 | Full career | ||||
|---|---|---|---|---|---|---|
| Total | per match | per 90 | Total | per match | per 90 | |
| Matches | 11 | - | - | 28 | - | - |
| Minutes played | 205 | 18.6 | - | 1,447 | 51.7 | - |
| Attacking | ||||||
| Assists | 0 | 0.00 | 0.00 | 0 | 0.00 | 0.00 |
| Goals + assists | 0 | 0.00 | 0.00 | 0 | 0.00 | 0.00 |
| Shots | 1 | 0.09 | 0.44 | 7 | 0.25 | 0.44 |
| Dribbles | - | - | - | 15 | 0.54 | 0.93 |
| Successful dribbles | - | - | - | 10 | 0.36 | 0.62 |
| Passing | ||||||
| Passes | 88 | 8.00 | 38.63 | 657 | 23.46 | 40.86 |
| Key passes | 4 | 0.36 | 1.76 | 15 | 0.54 | 0.93 |
| Accurate passes | 62 | 5.64 | 27.22 | 529 | 18.89 | 32.90 |
| Defending | ||||||
| Tackles | 5 | 0.45 | 2.20 | 27 | 0.96 | 1.68 |
| Interceptions | 2 | 0.18 | 0.88 | 16 | 0.57 | 1.00 |
| Blocked shots | 1 | 0.09 | 0.44 | 8 | 0.29 | 0.50 |
| Duels | 20 | 1.82 | 8.78 | 121 | 4.32 | 7.53 |
| Duels won | 10 | 0.91 | 4.39 | 66 | 2.36 | 4.11 |
| Dribbled past | 3 | 0.27 | 1.32 | 15 | 0.54 | 0.93 |
| Discipline | ||||||
| Fouls committed | - | - | - | 8 | 0.29 | 0.50 |
| Fouls drawn | 2 | 0.18 | 0.88 | 13 | 0.46 | 0.81 |
| Yellow cards | 1 | 0.09 | 0.44 | 1 | 0.04 | 0.06 |
| Red cards | 0 | 0.00 | 0.00 | 0 | 0.00 | 0.00 |
| Penalties | ||||||
| Penalties scored | 0 | 0.00 | 0.00 | 0 | 0.00 | 0.00 |
| Penalties missed | 0 | 0.00 | 0.00 | 0 | 0.00 | 0.00 |
Transfers Fredrik Mani Pålerud
| Transfer date | Old club | New club | Type | Amount |
|---|---|---|---|---|
|
Sandnes ULF
|
Sandefjord
|
Transfer | - | |
Kongsvinger
|
Sandnes ULF
|
Free | € 0 |
