Fredrik Sjølstad

Midfielder · 32 years old · Norway

Current teams

Ham-Kam

Position Midfielder

Age 32

Nationality Norway

Birthday 1994-03-29

Place of birth Oslo

Country of birth Norway

Length 187 cm

Weight 78 kg

Next match

Eliteserien

Tromso

16:00

Ham-Kam

Sunday 20 September 2026

Last match

Sunday 13 September 2026
Briskeby Arena, Hamar

Career statistics Fredrik Sjølstad

Full career · 2023 - 2026

Matches 92 87 in the starting XI

Minutes played 6,838 74 per match

Goals 0 0.00 per 90 minutes

Assists 0 0.00 per 90 minutes

Goals + assists 0

FN rating 6.82 average

Cards 9 / 3 570 minutes per card

Captain 73 matches

Unused substitute 3 matches

FN rating over the last matches

Success rates across the whole career

Shots on target 14.3%

Goals per shot 0.0%

Successful dribbles 45.5%

Duels won 57.5%

Starts 94.6%

Stats Fredrik Sjølstad

Match	Competition	Date	FN rating	Min	Pos	G	A	Sh	SoT	Pas	KP	Pas+	Tkl	Blk	Int	Du	Du+	Dri	Dri+	Foul	Foul+			Off	Sav	GC	Pen+	Pen-	PenSv
Ø Average					-
Ham-Kam - Molde	Eliteserien	2026-09-13	5.9	41	Defender	0	0	0	0	28	0	25	0	0	1	0	0	0	0	0	0	0	0	0	0	-	0	-	-
Rosenborg - Ham-Kam	Eliteserien	2026-09-05	5.9	45	Defender	0	0	0	0	18	0	16	0	0	1	5	3	1	1	0	1	0	0	0	0	-	0	-	-
Ham-Kam - Kristiansund BK ©️	Eliteserien	2026-08-30	6.3	80	Defender	-	0	-	-	57	-	54	-	-	-	4	3	-	-	-	-	0	0	-	-	0	0	0	-
Brann - Ham-Kam ©️	Eliteserien	2026-08-16	7.6	88	Defender	-	0	-	-	28	-	23	-	4	2	4	3	-	-	-	1	0	0	-	-	0	0	0	-
Ham-Kam - Aalesund ©️	Eliteserien	2026-08-09	7.5	56	Defender	-	-	-	-	53	-	46	2	1	-	5	4	-	-	-	1	0	0	-	-	0	0	0	-
Valerenga - Ham-Kam (sub)	Eliteserien	2026-07-31	6.9	46	Defender	-	0	1	-	47	-	42	-	-	-	5	2	-	-	1	-	0	0	-	-	0	0	0	-
Sarpsborg 08 FF - Ham-Kam ©️	Eliteserien	2026-07-26	6.5	45	Defender	-	0	-	-	33	-	28	-	1	-	3	-	-	-	-	-	0	0	-	-	0	0	0	-
Bodo/Glimt - Ham-Kam ©️	Eliteserien	2026-07-22	6.7	76	Defender	-	0	-	-	48	-	42	1	1	2	4	4	-	-	-	-	0	0	-	-	0	0	0	-
Ham-Kam - Tromso (sub)	Eliteserien	2026-07-18	6.2	31	Defender	-	0	-	-	33	-	30	1	1	1	7	2	-	-	1	-	0	0	-	-	0	0	0	-
Sandefjord - Ham-Kam (sub)	Eliteserien	2026-07-12	7.3	17	Defender	-	0	-	-	33	1	31	-	2	1	1	1	-	-	-	-	0	0	-	-	0	0	0	-
Aalesund - Ham-Kam ©️	Eliteserien	2026-05-29	6.6	66	Defender	-	0	-	-	51	-	46	1	2	-	5	3	-	-	-	-	0	0	-	-	0	0	0	-
Ham-Kam - Lillestrom ©️	Eliteserien	2026-05-25	7.3	79	Defender	-	0	-	-	49	-	45	1	1	1	2	1	-	-	1	-	0	0	-	-	0	0	0	-
Fredrikstad - Ham-Kam ©️	Eliteserien	2026-05-16	6.5	90	Defender	-	0	-	-	97	-	88	1	-	-	6	2	-	-	1	-	0	0	-	-	0	0	0	-
Ham-Kam - Valerenga ©️	Eliteserien	2026-05-08	7.7	82	Defender	-	0	-	-	48	-	47	-	1	-	5	3	1	-	-	-	0	0	-	-	0	0	0	-
Kristiansund BK - Ham-Kam ©️	Eliteserien	2026-05-03	7.2	90	Defender	-	0	-	-	65	-	59	1	-	1	5	5	-	-	-	-	0	0	-	-	0	0	0	-
Ham-Kam - IK Start ©️	Eliteserien	2026-04-26	7.3	89	Defender	-	0	-	-	70	-	67	3	2	1	5	4	-	-	-	-	0	0	-	-	0	0	0	-
Ham-Kam - KFUM Oslo ©️	Eliteserien	2026-04-19	6.9	45	Defender	-	0	-	-	34	-	31	-	-	-	-	-	-	-	-	-	0	0	-	-	0	0	0	-
Molde - Ham-Kam ©️	Eliteserien	2026-04-12	5.5	89	Defender	-	0	-	-	70	-	64	-	1	-	3	2	-	-	-	1	0	0	-	-	0	0	0	-
Ham-Kam - Brann ©️	Eliteserien	2026-04-06	6.0	90	Defender	-	0	-	-	56	-	54	2	-	2	7	3	-	-	-	-	0	0	-	-	0	0	0	-
Ham-Kam - Viking ©️	Eliteserien	2026-03-14	6.7	90	Defender	-	0	1	-	40	-	36	2	1	-	9	4	-	-	1	-	1	0	-	-	0	0	0	-
Brann - Ham-Kam ©️	Eliteserien	2025-11-30	6.2	66	Defender	-	0	-	-	15	-	14	2	-	-	6	3	1	-	-	-	1	0	-	-	0	0	0	-
Ham-Kam - Haugesund ©️	Eliteserien	2025-11-23	6.9	45	Defender	-	0	-	-	51	-	49	-	-	2	4	2	-	-	-	1	0	0	-	-	0	0	0	-
Viking - Ham-Kam ©️	Eliteserien	2025-11-08	7.5	45	Defender	-	0	1	-	26	-	24	2	2	-	6	5	-	-	-	1	1	0	-	-	0	0	0	-
Ham-Kam - Sandefjord ©️	Eliteserien	2025-11-02	7.0	61	Defender	-	0	-	-	26	-	24	1	1	1	3	1	-	-	2	-	0	0	-	-	0	0	0	-
Kristiansund BK - Ham-Kam ©️	Eliteserien	2025-10-26	7.2	87	Defender	-	0	1	-	59	-	50	-	2	4	2	-	1	-	-	-	0	0	-	-	0	0	0	-
Ham-Kam - Valerenga ©️	Eliteserien	2025-10-19	7.2	90	Defender	-	0	-	-	49	-	41	1	2	-	6	3	-	-	-	2	0	0	-	-	0	0	0	-
Fredrikstad - Ham-Kam ©️	Eliteserien	2025-10-05	6.6	88	Defender	-	0	1	-	45	1	37	-	-	-	6	4	-	-	1	1	0	0	-	-	0	0	0	-
Ham-Kam - Rosenborg ©️	Eliteserien	2025-09-28	7.3	61	Defender	-	0	-	-	71	-	67	1	-	1	4	2	-	-	1	-	0	0	-	-	0	0	0	-
Tromso - Ham-Kam (sub)	Eliteserien	2025-09-21	-	-	Defender	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	0	0	-	-	0	0	0	-
Ham-Kam - Stromsgodset ©️	Eliteserien	2025-09-14	6.9	90	Defender	-	0	-	-	52	-	46	1	1	-	10	6	-	-	-	-	0	0	-	-	0	0	0	-
Ham-Kam - Sarpsborg 08 FF ©️	Eliteserien	2025-08-31	7.2	88	Defender	-	0	-	-	50	-	48	-	5	-	1	-	-	-	-	-	0	0	-	-	0	0	0	-
KFUM Oslo - Ham-Kam ©️	Eliteserien	2025-08-22	6.3	80	Defender	-	0	-	-	51	-	50	-	-	2	3	-	1	-	1	-	0	0	-	-	0	0	0	-
Ham-Kam - Bryne ©️	Eliteserien	2025-08-17	7.3	89	Defender	-	0	-	-	82	-	73	-	1	1	4	2	-	-	-	-	0	0	-	-	0	0	0	-
Molde - Ham-Kam ©️	Eliteserien	2025-08-09	7.2	90	Defender	-	0	-	-	71	-	66	1	-	-	5	4	-	-	-	1	0	0	-	-	0	0	0	-
Ham-Kam - Bodo/Glimt ©️	Eliteserien	2025-08-03	6.2	90	Defender	-	0	-	-	43	-	37	-	1	-	3	1	-	-	1	-	1	0	-	-	0	0	0	-
Haugesund - Ham-Kam ©️	Eliteserien	2025-07-26	8.0	90	Defender	-	0	-	-	78	1	72	3	2	7	4	3	-	-	-	-	0	0	-	-	0	0	0	-
Ham-Kam - Fredrikstad ©️	Eliteserien	2025-07-20	7.2	85	Defender	-	0	-	-	59	-	51	-	1	1	6	3	-	-	1	-	0	0	-	-	0	0	0	-
Rosenborg - Ham-Kam ©️	Eliteserien	2025-07-13	6.9	90	Defender	-	0	-	-	66	1	59	-	1	-	5	4	-	-	-	1	0	0	-	-	0	0	0	-
Ham-Kam - Brann ©️	Eliteserien	2025-07-05	7.3	81	Defender	-	0	-	-	48	1	40	-	1	-	4	2	-	-	1	-	0	0	-	-	0	0	0	-
Bryne - Ham-Kam (sub)	Eliteserien	2025-06-29	6.5	19	Defender	-	0	-	-	8	-	7	-	-	-	2	-	-	-	1	-	0	0	-	-	0	0	0	-
Ham-Kam - Tromso (sub)	Eliteserien	2025-06-22	6.9	34	Defender	-	0	1	1	29	-	26	1	-	-	6	3	-	-	1	-	0	0	-	-	0	0	0	-
Valerenga - Ham-Kam ©️	Eliteserien	2025-05-16	6.5	45	Defender	-	0	-	-	23	-	18	-	-	-	1	-	-	-	1	-	1	0	-	-	0	0	0	-
Sarpsborg 08 FF - Ham-Kam ©️	Eliteserien	2025-05-11	5.9	90	Defender	-	0	-	-	58	-	52	-	-	-	3	-	-	-	1	-	0	0	-	-	0	0	0	-
Ham-Kam - Viking ©️	Eliteserien	2025-04-21	6.3	83	Defender	-	0	1	-	35	-	27	-	1	2	3	3	-	-	-	-	0	0	-	-	0	0	0	-
Bodo/Glimt - Ham-Kam ©️	Eliteserien	2025-04-05	6.5	65	Defender	-	0	-	-	20	2	16	-	-	1	3	-	-	-	-	-	0	0	-	-	0	0	0	-
Ham-Kam - Kristiansund BK ©️	Eliteserien	2025-03-30	6.9	80	Defender	-	0	-	-	47	1	42	2	-	1	5	4	-	-	1	-	0	0	-	-	0	0	0	-
Ham-Kam - KFUM Oslo ©️	Eliteserien	2024-12-01	6.7	84	Defender	-	0	-	-	75	-	70	1	1	-	5	2	-	-	1	1	1	0	-	-	0	0	0	-
Fredrikstad - Ham-Kam ©️	Eliteserien	2024-11-23	7.3	90	Defender	-	0	-	-	64	-	57	2	2	1	7	4	-	-	-	1	0	0	-	-	0	0	0	-
Ham-Kam - Rosenborg ©️	Eliteserien	2024-11-10	6.9	90	Defender	-	0	1	-	79	-	71	1	1	1	6	5	-	-	-	2	0	0	-	-	0	0	0	-
Tromso - Ham-Kam ©️	Eliteserien	2024-11-03	6.3	90	Defender	-	0	-	-	46	-	40	1	1	1	5	2	-	-	1	1	0	0	-	-	0	0	0	-
Ham-Kam - Kristiansund BK ©️	Eliteserien	2024-10-27	7.3	89	Defender	-	0	-	-	55	-	45	1	1	1	6	5	-	-	-	1	0	0	-	-	0	0	0	-
Ham-Kam - Sarpsborg 08 FF ©️	Eliteserien	2024-10-20	7.2	90	Defender	-	0	-	-	107	-	98	-	1	2	2	1	-	-	-	-	0	0	-	-	0	0	0	-
Stromsgodset - Ham-Kam ©️	Eliteserien	2024-09-29	6.6	45	Defender	-	0	-	-	38	-	32	-	-	2	8	4	-	-	-	-	0	0	-	-	0	0	0	-
Ham-Kam - Lillestrom ©️	Eliteserien	2024-09-21	7.2	70	Defender	-	0	-	-	41	-	39	1	1	-	3	3	-	-	-	-	0	0	-	-	0	0	0	-
Ham-Kam - Sandefjord ©️	Eliteserien	2024-09-01	6.6	38	Defender	-	0	-	-	14	-	13	-	-	2	-	-	-	-	-	-	0	0	-	-	0	0	0	-
Ham-Kam - ODD Ballklubb ©️	Eliteserien	2024-08-18	6.3	68	Defender	-	0	1	-	42	-	37	-	-	1	3	2	-	-	1	1	0	1	-	-	0	0	0	-
Haugesund - Ham-Kam ©️	Eliteserien	2024-08-10	7.3	89	Defender	-	0	2	1	20	-	14	-	3	2	3	1	-	-	1	1	0	0	-	-	0	0	0	-
Ham-Kam - Viking ©️	Eliteserien	2024-08-04	6.7	84	Defender	-	0	-	-	48	-	40	-	-	1	4	2	-	-	-	-	0	0	-	-	0	0	0	-
Ham-Kam - Fredrikstad ©️	Eliteserien	2024-07-21	6.9	87	Defender	-	0	-	-	50	-	37	-	1	1	5	4	-	-	-	-	0	0	-	-	0	0	0	-
Ham-Kam - Tromso ©️	Eliteserien	2024-07-07	6.3	70	Defender	-	0	-	-	47	-	45	1	1	2	7	2	-	-	1	1	0	1	-	-	0	0	0	-
Sandefjord - Ham-Kam ©️	Eliteserien	2024-06-27	6.5	65	Defender	-	-	-	-	38	-	31	-	-	1	7	4	1	-	1	1	0	0	-	-	0	0	0	-
Ham-Kam - Brann ©️	Eliteserien	2024-06-01	6.9	85	Defender	-	0	-	-	28	-	20	1	2	2	4	3	-	-	-	1	0	0	-	-	0	0	0	-
Viking - Ham-Kam ©️	Eliteserien	2024-05-26	6.3	82	Defender	-	0	-	-	42	-	32	1	-	2	2	2	-	-	-	-	0	0	-	-	0	0	0	-
Ham-Kam - Bodo/Glimt ©️	Eliteserien	2024-05-20	7.0	90	Defender	-	0	-	-	13	-	9	-	1	-	-	-	-	-	-	-	0	0	-	-	0	0	0	-
Sarpsborg 08 FF - Ham-Kam ©️	Eliteserien	2024-05-16	6.9	45	Defender	-	-	-	-	21	-	18	1	1	-	1	1	-	-	-	-	0	0	-	-	0	0	0	-
Ham-Kam - Haugesund ©️	Eliteserien	2024-05-12	6.3	87	Defender	-	-	-	-	46	-	42	-	1	-	9	3	1	1	2	1	1	0	-	-	0	0	0	-
Kristiansund BK - Ham-Kam ©️	Eliteserien	2024-05-05	7.0	85	Defender	-	-	-	-	59	-	49	2	2	1	5	3	-	-	1	-	0	0	-	-	0	0	0	-
Lillestrom - Ham-Kam ©️	Eliteserien	2024-04-28	6.9	61	Defender	-	-	-	-	33	1	26	2	-	-	4	3	1	1	1	-	0	0	-	-	0	0	0	-
Ham-Kam - Stromsgodset ©️	Eliteserien	2024-04-21	6.9	63	Defender	-	-	-	-	39	-	32	-	-	2	4	4	-	-	-	2	0	0	-	-	0	0	0	-
Brann - Ham-Kam (sub)	Eliteserien	2024-04-17	-	-	Midfielder	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	0	0	-	-	0	0	0	-
Rosenborg - Ham-Kam (sub)	Eliteserien	2024-04-14	-	-	Midfielder	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	0	0	-	-	0	0	0	-
Molde - Ham-Kam ©️	Eliteserien	2023-12-03	7.2	61	Defender	-	-	-	-	37	1	35	-	-	1	1	-	-	-	-	-	0	0	-	-	0	0	0	-
Ham-Kam - Valerenga	Eliteserien	2023-11-26	6.7	90	Defender	-	-	-	-	61	1	48	-	-	-	5	3	-	-	1	-	1	0	-	-	0	0	0	-
Stromsgodset - Ham-Kam	Eliteserien	2023-11-12	7.9	90	Defender	-	-	-	-	20	-	14	-	2	2	1	1	-	-	-	1	0	0	-	-	0	0	0	-
Ham-Kam - Viking	Eliteserien	2023-11-04	7.3	90	Defender	-	-	-	-	14	1	9	2	-	1	8	4	-	-	1	1	0	0	-	-	0	0	0	-
ODD Ballklubb - Ham-Kam ©️	Eliteserien	2023-10-29	6.9	90	Defender	-	-	-	-	51	-	45	3	-	1	3	3	-	-	-	-	0	0	-	-	0	0	0	-
Ham-Kam - Haugesund	Eliteserien	2023-10-22	6.2	90	Defender	-	-	1	-	58	-	47	1	-	-	5	2	-	-	1	-	0	0	-	-	0	0	0	-
Sandefjord - Ham-Kam	Eliteserien	2023-10-08	6.9	45	Defender	-	-	-	-	28	-	19	-	-	-	4	4	-	-	-	1	0	0	-	-	0	0	0	-
Tromso - Ham-Kam ©️	Eliteserien	2023-09-17	6.3	90	Defender	-	-	-	-	41	-	37	-	1	-	1	-	-	-	1	-	0	0	-	-	0	0	0	-
Ham-Kam - Bodo/Glimt ©️	Eliteserien	2023-09-03	7.0	90	Defender	-	-	-	-	19	-	16	1	5	-	3	1	-	-	-	-	0	0	-	-	0	0	0	-
Ham-Kam - Rosenborg ©️	Eliteserien	2023-08-20	7.3	90	Defender	-	-	-	-	40	-	33	1	-	1	8	4	-	-	1	2	0	0	-	-	0	0	0	-
Aalesund - Ham-Kam ©️	Eliteserien	2023-08-13	7.2	90	Defender	-	-	-	-	39	-	37	-	-	1	3	1	-	-	2	-	0	0	-	-	0	0	0	-
Ham-Kam - Brann ©️	Eliteserien	2023-08-06	7.3	90	Defender	-	-	-	-	33	1	26	-	2	3	6	3	-	-	1	-	1	0	-	-	0	0	0	-
Lillestrom - Ham-Kam ©️	Eliteserien	2023-07-30	7.0	90	Defender	-	-	1	-	42	-	38	1	2	3	3	1	-	-	-	-	0	0	-	-	0	0	0	-
Ham-Kam - Stabaek ©️	Eliteserien	2023-07-23	6.3	90	Defender	-	-	-	-	30	-	24	-	1	1	2	1	-	-	1	1	0	0	-	-	0	0	0	-
Sarpsborg 08 FF - Ham-Kam ©️	Eliteserien	2023-07-16	7.0	89	Defender	-	-	1	-	9	-	8	1	2	1	2	2	-	-	-	1	0	0	-	-	0	0	0	-
Ham-Kam - Aalesund ©️	Eliteserien	2023-07-07	7.0	90	Defender	-	-	-	-	68	1	54	2	1	-	3	3	-	-	-	1	0	0	-	-	0	0	0	-
Brann - Ham-Kam ©️	Eliteserien	2023-07-02	7.7	90	Defender	-	-	-	-	34	-	27	2	5	1	3	2	1	-	1	-	0	0	-	-	0	0	0	-
Ham-Kam - ODD Ballklubb	Eliteserien	2023-06-25	7.3	90	Defender	-	-	-	-	90	-	81	3	1	1	9	6	1	1	1	-	0	0	-	-	0	0	0	-
Rosenborg - Ham-Kam	Eliteserien	2023-06-04	6.3	90	Defender	-	-	-	-	43	-	39	2	1	-	3	3	-	-	-	1	0	0	-	-	0	0	0	-
Ham-Kam - Lillestrom	Eliteserien	2023-05-29	7.3	90	Defender	-	-	-	-	37	-	32	-	3	1	4	1	-	-	1	1	0	0	-	-	0	0	0	-
Valerenga - Ham-Kam	Eliteserien	2023-05-16	6.7	90	Midfielder	-	-	-	-	38	-	26	1	1	1	5	3	1	1	-	-	0	0	-	-	0	0	0	-
Ham-Kam - Molde	Eliteserien	2023-05-07	5.2	60	Defender	-	-	-	-	45	-	39	1	1	-	3	2	-	-	1	-	0	1	-	-	0	0	0	-
Haugesund - Ham-Kam	Eliteserien	2023-04-16	6.9	35	Defender	-	-	-	-	9	-	9	1	-	-	3	3	-	-	-	1	0	0	-	-	0	0	0	-
Ham-Kam - Sandefjord	Eliteserien	2023-04-10	6.3	14	Defender	-	-	-	-	7	-	6	-	-	-	1	1	-	-	-	-	0	0	-	-	0	0	0	-

Legend

Min Minutes played

Pos Position

G Goals

A Assists

Sh Shots

SoT Shots on target

Pas Passes

KP Key passes

Pas+ Accurate passes

Tkl Tackles

Blk Blocked shots

Int Interceptions

Du Duels

Du+ Duels won

Dri Dribbles

Dri+ Successful dribbles

Foul Fouls committed

Foul+ Fouls drawn

Yellow cards

Red cards

Off Offside

Sav Saves

GC Goals conceded

Pen+ Penalties scored

Pen- Penalties missed

PenSv Penalties saved

sub Substitute

Stats per match and per 90 minutes

Statistic	Season 2026			Full career
	Total	per match	per 90	Total	per match	per 90
Matches	20	-	-	92	-	-
Minutes played	1,335	66.8	-	6,838	74.3	-
Attacking
Goals	0	0.00	0.00	0	0.00	0.00
Assists	0	0.00	0.00	0	0.00	0.00
Goals + assists	0	0.00	0.00	0	0.00	0.00
Shots	2	0.10	0.13	14	0.15	0.18
Shots on target	0	0.00	0.00	2	0.02	0.03
Dribbles	2	0.10	0.13	11	0.12	0.14
Successful dribbles	1	0.05	0.07	5	0.05	0.07
Offside	0	0.00	0.00	0	0.00	0.00
Passing
Passes	958	47.90	64.58	4,058	44.11	53.41
Key passes	1	0.05	0.07	14	0.15	0.18
Accurate passes	874	43.70	58.92	3,556	38.65	46.80
Defending
Tackles	15	0.75	1.01	67	0.73	0.88
Interceptions	13	0.65	0.88	80	0.87	1.05
Blocked shots	18	0.90	1.21	87	0.95	1.15
Duels	85	4.25	5.73	379	4.12	4.99
Duels won	49	2.45	3.30	218	2.37	2.87
Dribbled past	5	0.25	0.34	23	0.25	0.30
Discipline
Fouls committed	5	0.25	0.34	41	0.45	0.54
Fouls drawn	4	0.20	0.27	36	0.39	0.47
Yellow cards	1	0.05	0.07	9	0.10	0.12
Red cards	0	0.00	0.00	3	0.03	0.04
Penalties
Penalties scored	0	0.00	0.00	0	0.00	0.00
Penalties missed	0	0.00	0.00	0	0.00	0.00
Penalty conceded	-	-	-	2	0.02	0.03

Season by season

Competition	M	St	Min	G	A	G+A	Min/G			Ø
Season 2026
Eliteserien	20	17	1,335	0	0	0	-	1	0	6.72
Season 2025
Eliteserien	25	23	1,832	-	0	0	-	4	0	6.88
Season 2024
Eliteserien	23	23	1,747	-	0	0	-	2	2	6.80
Season 2023
Eliteserien	24	24	1,924	-	-	-	-	2	1	6.88
Full career	92	87	6,838	0	0	0	-	9	3	6.82

Transfers Fredrik Sjølstad

Transfer date	Old club	New club	Type	Amount
2022-01-18	Molde	Ham-Kam	Free	€ 0
2019-01-08	Kongsvinger	Molde	Transfer	-
2017-03-30	hodd	Kongsvinger	Transfer	-
2016-01-28	Ham-Kam	hodd	Transfer	-

upcoming matches

2026-09-20 Sunday 16:00

Planned

Tromso

Ham-Kam

2026-10-11 Sunday 16:00

Planned

IK Start

Ham-Kam

played matches

2026-09-13 Sunday 16:00

Walkover 🔥

Ham-Kam

Molde

2026-03-01 Sunday 13:00

Walkover 🔥

Ham-Kam

Lyn

2026-02-13 Friday 10:00

Won 😀

Sarpsborg 08 FF P

Ham-Kam P

2026-01-30 Friday 13:00

Won 😀

Lillestrom P

Ham-Kam

Bio

Fredrik Sjølstad is a 32 year old football player from Noorwegen who mostly plays as a midfielder. The last game Fredrik played was Ham-Kam - Molde on 2026-09-13.