James Sands

Midfielder · 26 years old · United States

Current teams

New York City FC

Position Midfielder

Age 26

Nationality United States

Birthday 2000-07-06

Place of birth Rye

Country of birth United States

Length 185 cm

Weight 84 kg

Next match

Major League Soccer - MLS

Real Salt Lake

0-2

New York City FC

Sunday 13 September 2026

Last match

Major League Soccer - MLS

Real Salt Lake

0-2

New York City FC

Sunday 13 September 2026

Career statistics James Sands

Full career · 2017 - 2026

Matches 123 119 in the starting XI

Minutes played 10,443 85 per match

Goals 3 0.03 per 90 minutes

Assists 1 0.01 per 90 minutes

Goals + assists 4 2,611 minutes per contribution

FN rating 6.94 average

Minutes per goal 3,481

Cards 25 / 1 402 minutes per card

Captain 15 matches

Unused substitute 4 matches

FN rating over the last matches

Success rates across the whole career

Shots on target 32.4%

Goals per shot 8.8%

Successful dribbles 64.0%

Duels won 58.6%

Starts 96.7%

Stats James Sands

Match	Competition	Date	FN rating	Min	Pos	G	A	Sh	SoT	Pas	KP	Pas+	Tkl	Blk	Int	Du	Du+	Dri	Dri+	Foul	Foul+			Off	Sav	GC	Pen+	Pen-	PenSv
Ø Average					-
Real Salt Lake - New York City FC	Major League Soccer - MLS	2026-09-13	7.5	81	Defender	0	0	0	0	58	0	53	2	0	3	6	4	0	0	0	1	0	0	0	0	-	0	-	-
New York City FC - New England Revolution	Major League Soccer - MLS	2026-09-10	6.5	90	Midfielder	0	0	0	0	70	0	65	1	0	0	5	3	1	0	0	0	0	0	0	0	-	0	-	-
New York City FC - Nashville SC	Major League Soccer - MLS	2026-09-04	6.3	70	Midfielder	0	0	0	0	24	0	18	2	0	0	6	3	0	0	2	1	0	0	0	0	-	0	-	-
Toronto FC - New York City FC	Major League Soccer - MLS	2026-08-29	6.3	90	Defender	-	0	-	-	93	-	84	2	1	2	7	2	-	-	2	-	0	0	-	-	0	0	0	-
New England Revolution - New York City FC	Major League Soccer - MLS	2026-08-23	7.3	90	Defender	1	0	1	1	66	-	61	1	1	1	4	2	-	-	2	-	0	0	-	-	0	0	0	-
FC Cincinnati - New York City FC	Major League Soccer - MLS	2026-08-19	6.5	90	Defender	-	0	1	-	64	-	56	1	-	2	2	2	-	-	-	-	0	0	-	-	0	0	0	-
New York City FC - Philadelphia Union	Major League Soccer - MLS	2026-08-16	6.3	90	Defender	-	0	2	1	43	1	32	-	-	1	6	4	1	-	-	1	0	0	-	-	0	0	0	-
New York City FC - Necaxa	Leagues Cup	2026-08-13	7.2	76	Defender	-	0	-	-	64	-	63	2	1	2	4	2	-	-	1	-	0	0	-	-	0	0	0	-
Cruz Azul - New York City FC	Leagues Cup	2026-08-09	6.2	90	Defender	-	-	-	-	47	-	40	1	-	3	3	1	-	-	-	-	0	0	-	-	0	0	0	-
New York City FC - Santos Laguna	Leagues Cup	2026-08-06	8.2	90	Defender	-	0	-	-	98	-	95	1	2	-	2	2	1	1	-	-	0	0	-	-	0	0	0	-
New York City FC - Toronto FC	Major League Soccer - MLS	2026-07-31	7.6	90	Defender	-	0	1	-	64	-	55	1	1	2	9	8	-	-	-	2	0	0	-	-	0	0	0	-
New York City FC - Chicago Fire	Major League Soccer - MLS	2026-07-25	6.6	90	Defender	-	0	-	-	62	-	51	3	1	2	9	5	-	-	-	1	0	0	-	-	0	0	0	-
Columbus Crew - New York City FC	Major League Soccer - MLS	2026-07-22	6.7	100	Defender	-	-	-	-	58	-	53	2	1	2	6	3	-	-	1	1	1	0	-	-	0	0	0	-
FC St. Pauli - Eintracht Frankfurt	1. Bundesliga	2026-03-08	6.9	81	Midfielder	-	0	-	-	20	1	13	1	1	-	4	2	-	-	2	1	0	0	-	-	0	0	0	-
1899 Hoffenheim - FC St. Pauli	1. Bundesliga	2026-02-28	6.9	90	Midfielder	-	0	1	-	37	-	27	1	-	3	16	9	-	-	-	3	0	0	-	-	0	0	0	-
FC St. Pauli - Werder Bremen (sub)	1. Bundesliga	2026-02-22	6.9	10	Midfielder	-	0	-	-	5	-	3	1	-	-	4	2	1	1	-	-	0	0	-	-	0	0	0	-
Bayer Leverkusen - FC St. Pauli	1. Bundesliga	2026-02-14	6.2	69	Midfielder	-	0	-	-	37	-	25	2	-	3	5	3	-	-	-	-	0	0	-	-	0	0	0	-
FC St. Pauli - VfB Stuttgart	1. Bundesliga	2026-02-07	6.7	90	Midfielder	-	0	1	-	32	1	24	-	1	7	6	2	-	-	1	1	0	0	-	-	0	0	0	-
Bayer Leverkusen - FC St. Pauli	DFB Pokal	2026-02-03	6.2	90	Defender	-	0	-	-	72	-	67	1	-	1	8	4	-	-	3	1	0	0	-	-	0	0	0	-
FC Augsburg - FC St. Pauli	1. Bundesliga	2026-01-31	6.7	90	Midfielder	-	0	1	-	61	-	46	2	2	-	14	6	1	-	2	2	1	0	-	-	0	0	0	-
FC St. Pauli - RB Leipzig	1. Bundesliga	2026-01-27	6.7	77	Midfielder	-	0	-	-	40	1	28	2	-	1	6	5	-	-	-	2	0	0	-	-	0	0	0	-
FC St. Pauli - Hamburger SV	1. Bundesliga	2026-01-23	7.0	90	Midfielder	-	0	1	-	45	-	38	1	-	2	17	9	-	-	1	5	0	0	-	-	0	0	0	-
Borussia Dortmund - FC St. Pauli	1. Bundesliga	2026-01-17	8.2	90	Midfielder	1	0	1	1	36	1	25	2	1	1	9	6	-	-	1	1	0	0	-	-	0	0	0	-
VfL Wolfsburg - FC St. Pauli	1. Bundesliga	2026-01-14	6.2	90	Midfielder	-	0	-	-	39	-	29	-	-	4	7	2	-	-	-	-	0	0	-	-	0	0	0	-
FSV Mainz 05 - FC St. Pauli	1. Bundesliga	2025-12-21	7.3	90	Midfielder	-	0	-	-	37	-	21	2	-	5	19	12	-	-	-	2	0	0	-	-	0	0	0	-
FC St. Pauli - FC Heidenheim	1. Bundesliga	2025-12-13	6.2	90	Midfielder	-	0	1	1	35	-	25	-	-	-	9	2	-	-	-	1	1	0	-	-	0	0	0	-
FC Koln - FC St. Pauli	1. Bundesliga	2025-12-06	6.9	73	Midfielder	-	0	-	-	28	-	27	-	-	3	5	3	-	-	1	-	0	0	-	-	0	0	0	-
Borussia Monchengladbach - FC St. Pauli	DFB Pokal	2025-12-02	6.3	89	Midfielder	-	0	-	-	61	-	53	2	-	-	8	3	-	-	2	-	1	0	-	-	0	0	0	-
Bayern Munich - FC St. Pauli	1. Bundesliga	2025-11-29	6.5	90	Midfielder	-	0	1	-	18	1	13	2	-	-	5	3	-	-	-	-	0	0	-	-	0	0	0	-
FC St. Pauli - Union Berlin	1. Bundesliga	2025-11-23	6.6	90	Midfielder	-	0	1	-	56	2	42	2	-	2	16	10	-	-	2	2	0	0	-	-	0	0	0	-
SC Freiburg - FC St. Pauli	1. Bundesliga	2025-11-09	6.3	68	Midfielder	-	0	-	-	22	-	16	2	-	1	9	6	-	-	2	1	0	0	-	-	0	0	0	-
FC St. Pauli - Borussia Monchengladbach	1. Bundesliga	2025-11-01	6.3	55	Midfielder	-	0	1	-	38	1	31	1	-	1	5	4	-	-	-	1	1	0	-	-	0	0	0	-
FC St. Pauli - 1899 Hoffenheim	DFB Pokal	2025-10-28	7.5	120	Midfielder	-	0	-	-	46	-	32	1	-	1	7	5	1	-	2	2	0	0	-	-	0	0	0	-
FC St. Pauli - 1899 Hoffenheim	1. Bundesliga	2025-10-19	7.2	90	Midfielder	-	0	-	-	45	-	33	3	-	1	13	11	-	-	-	6	0	0	-	-	0	0	0	-
USA - Australia	Friendlies	2025-10-15	6.7	64	Midfielder	-	0	-	-	35	-	31	1	1	1	10	5	1	-	-	2	0	0	-	-	0	0	0	-
USA - Ecuador (sub)	Friendlies	2025-10-11	-	-	Midfielder	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	0	0	-	-	0	0	0	-
Werder Bremen - FC St. Pauli	1. Bundesliga	2025-10-04	6.3	71	Midfielder	-	0	1	1	45	-	38	1	1	3	7	3	-	-	3	-	0	0	-	-	0	0	0	-
FC St. Pauli - Bayer Leverkusen	1. Bundesliga	2025-09-27	6.3	90	Midfielder	-	0	-	-	41	1	34	1	-	3	6	4	-	-	-	2	0	0	-	-	0	0	0	-
VfB Stuttgart - FC St. Pauli	1. Bundesliga	2025-09-19	6.2	90	Midfielder	-	0	1	-	38	1	29	2	1	1	20	7	-	-	5	2	1	0	-	-	0	0	0	-
FC St. Pauli - FC Augsburg	1. Bundesliga	2025-09-14	7.3	90	Midfielder	-	0	-	-	44	-	34	5	-	-	18	14	1	-	2	2	0	0	-	-	0	0	0	-
Hamburger SV - FC St. Pauli	1. Bundesliga	2025-08-29	7.3	90	Midfielder	-	0	2	1	47	-	37	6	-	1	15	8	-	-	4	2	0	0	-	-	0	0	0	-
FC St. Pauli - Borussia Dortmund	1. Bundesliga	2025-08-23	6.7	87	Midfielder	-	0	-	-	35	-	27	3	-	-	9	6	2	1	-	2	0	0	-	-	0	0	0	-
Eintracht Norderstedt - FC St. Pauli	DFB Pokal	2025-08-16	6.6	89	Midfielder	-	0	-	-	69	2	60	4	-	-	10	6	1	1	1	-	0	0	-	-	0	0	0	-
FC St. Pauli - SC Freiburg	1. Bundesliga	2025-02-15	7.0	89	Midfielder	-	0	-	-	43	-	34	4	-	3	13	8	-	-	2	-	0	0	-	-	0	0	0	-
RB Leipzig - FC St. Pauli	1. Bundesliga	2025-02-09	7.3	90	Midfielder	-	0	-	-	40	-	33	6	-	1	13	11	-	-	1	1	0	0	-	-	0	0	0	-
FC St. Pauli - FC Augsburg	1. Bundesliga	2025-02-01	6.6	90	Midfielder	-	0	-	-	25	-	16	3	-	1	8	6	-	-	3	2	0	0	-	-	0	0	0	-
FC St. Pauli - Union Berlin	1. Bundesliga	2025-01-26	7.2	90	Midfielder	-	0	-	-	44	-	33	1	1	-	9	8	-	-	-	1	0	0	-	-	0	0	0	-
FC Heidenheim - FC St. Pauli	1. Bundesliga	2025-01-18	6.6	71	Midfielder	-	0	-	-	38	1	30	1	-	-	11	5	1	1	5	1	1	0	1	-	0	0	0	-
VfL BOCHUM - FC St. Pauli (sub)	1. Bundesliga	2025-01-15	6.3	9	Midfielder	-	0	-	-	6	-	5	-	-	-	-	-	-	-	-	-	0	0	-	-	0	0	0	-
New York City FC - New York Red Bulls	Major League Soccer - MLS	2024-11-23	6.9	90	Midfielder	-	0	1	-	70	-	59	3	-	3	12	7	-	-	1	2	1	0	-	-	0	0	0	-
FC Cincinnati - New York City FC	Major League Soccer - MLS	2024-11-09	7.2	97	Midfielder	-	-	-	-	48	-	42	2	-	2	9	4	1	1	1	1	0	0	-	-	0	0	0	-
New York City FC - FC Cincinnati	Major League Soccer - MLS	2024-11-02	7.7	99	Midfielder	-	-	-	-	54	2	42	4	-	4	12	8	-	-	2	3	1	0	-	-	0	0	0	-
FC Cincinnati - New York City FC	Major League Soccer - MLS	2024-10-28	6.9	101	Midfielder	-	-	-	-	44	1	37	1	1	1	7	2	-	-	2	1	1	0	-	-	0	0	0	-
CF Montréal - New York City FC	Major League Soccer - MLS	2024-10-20	7.9	90	Midfielder	-	0	1	-	97	-	91	3	-	1	14	12	1	1	1	3	0	0	-	-	0	0	0	-
New York City FC - FC Cincinnati	Major League Soccer - MLS	2024-10-02	7.2	90	Midfielder	-	0	-	-	46	1	37	6	-	6	15	9	-	-	2	1	1	0	-	-	0	0	0	-
New York City FC - Inter Miami	Major League Soccer - MLS	2024-09-21	7.6	97	Midfielder	1	-	1	1	56	-	49	2	-	1	11	6	1	1	4	2	0	0	-	-	0	0	0	-
New York City FC - Philadelphia Union	Major League Soccer - MLS	2024-09-18	7.2	90	Midfielder	-	0	1	-	66	2	60	1	1	-	9	6	-	-	1	1	0	0	-	-	0	0	0	-
DC United - New York City FC	Major League Soccer - MLS	2024-09-14	6.3	90	Midfielder	-	0	-	-	50	-	43	1	-	-	6	4	-	-	1	2	1	0	-	-	0	0	0	-
Columbus Crew - New York City FC	Major League Soccer - MLS	2024-08-31	6.7	45	Midfielder	-	0	-	-	24	-	22	1	-	-	4	2	-	-	1	1	0	0	-	-	0	0	0	-
New York City FC - Chicago Fire	Major League Soccer - MLS	2024-08-24	7.0	90	Midfielder	-	0	-	-	62	-	58	2	1	-	9	6	1	1	1	2	0	0	-	-	0	0	0	-
Columbus Crew - New York City FC	Leagues Cup	2024-08-17	7.2	90	Midfielder	-	0	-	-	56	-	48	3	1	-	6	4	-	-	1	1	0	0	-	-	0	0	0	-
Tigres UANL - New York City FC	Leagues Cup	2024-08-14	7.0	90	Midfielder	-	0	-	-	44	-	40	3	1	3	12	6	-	-	4	2	0	0	-	-	0	0	0	-
New England Revolution - New York City FC	Leagues Cup	2024-08-09	6.9	90	Midfielder	-	0	-	-	53	-	50	3	-	3	12	3	1	-	4	-	1	0	-	-	0	0	0	-
FC Cincinnati - New York City FC	Leagues Cup	2024-08-06	6.7	59	Midfielder	-	0	-	-	30	-	25	-	-	-	1	-	-	-	-	-	0	0	-	-	0	0	0	-
New York City FC - Club Queretaro	Leagues Cup	2024-07-29	7.5	103	Midfielder	0	0	-	0	78	-	70	1	0	3	16	9	1	1	3	3	0	0	0	-	0	0	0	-
Orlando City SC - New York City FC	Major League Soccer - MLS	2024-07-20	6.7	90	Midfielder	-	0	-	-	49	-	46	1	1	-	9	3	-	-	4	2	1	0	-	-	0	0	0	-
Chicago Fire - New York City FC	Major League Soccer - MLS	2024-07-14	7.2	90	Midfielder	-	0	1	-	39	-	29	4	-	1	12	9	-	-	2	3	1	0	-	-	0	0	0	-
Austin - New York City FC	Major League Soccer - MLS	2024-07-07	7.2	90	Midfielder	-	0	1	-	63	1	57	1	1	1	6	3	1	1	2	-	0	0	-	-	0	0	0	-
New York City FC - CF Montréal	Major League Soccer - MLS	2024-07-03	7.7	90	Midfielder	-	0	-	-	73	2	64	4	-	4	13	8	1	-	4	3	1	0	-	-	0	0	0	-
New York City FC - Orlando City SC	Major League Soccer - MLS	2024-06-28	7.9	95	Midfielder	-	1	-	-	68	1	54	4	-	3	16	13	3	2	1	1	0	0	-	-	0	0	0	-
Nashville SC - New York City FC	Major League Soccer - MLS	2024-06-23	7.3	90	Midfielder	-	0	-	-	52	-	49	5	-	-	10	8	-	-	2	-	0	0	-	-	0	0	0	-
Los Angeles Galaxy - New York City FC	Major League Soccer - MLS	2024-06-20	6.9	90	Midfielder	-	0	2	1	53	-	46	1	-	3	3	3	-	-	-	2	0	0	-	-	0	0	0	-
New York City FC - Columbus Crew ©️	Major League Soccer - MLS	2024-06-14	6.9	90	Midfielder	-	0	-	-	43	-	36	2	2	-	10	6	-	-	-	1	0	0	-	-	0	0	0	-
New York City FC - San Jose Earthquakes ©️	Major League Soccer - MLS	2024-05-31	7.6	90	Midfielder	-	0	-	-	77	-	69	6	1	1	14	9	3	3	3	-	1	0	-	-	0	0	0	-
New York City FC - New York Red Bulls	Major League Soccer - MLS	2024-05-18	6.7	90	Midfielder	-	0	-	-	62	1	53	4	-	-	11	5	-	-	2	-	1	0	-	-	0	0	0	-
Toronto FC - New York City FC	Major League Soccer - MLS	2024-05-11	6.9	99	Midfielder	-	-	-	-	39	1	34	5	1	1	12	8	-	-	2	2	0	0	-	-	0	0	0	-
New York City FC - Colorado Rapids	Major League Soccer - MLS	2024-05-05	7.2	90	Midfielder	-	-	-	-	80	1	73	1	-	1	7	5	1	1	1	3	0	0	-	-	0	0	0	-
New York City FC - Charlotte	Major League Soccer - MLS	2024-04-27	7.0	101	Midfielder	-	-	-	-	69	-	59	2	-	-	13	7	-	-	3	3	0	0	-	-	0	0	0	-
New York City FC - DC United	Major League Soccer - MLS	2024-04-20	6.9	90	Midfielder	-	-	-	-	25	1	18	1	-	1	8	4	-	-	1	1	0	0	-	-	0	0	0	-
New York City FC - New England Revolution	Major League Soccer - MLS	2024-04-13	6.9	90	Midfielder	-	-	-	-	54	-	43	3	-	2	11	6	1	1	3	-	0	0	-	-	0	0	0	-
New York City FC - Atlanta United FC	Major League Soccer - MLS	2024-04-06	7.3	90	Midfielder	-	-	-	-	61	-	50	4	2	2	17	9	3	-	3	2	1	0	-	-	0	0	0	-
Inter Miami - New York City FC	Major League Soccer - MLS	2024-03-30	7.5	90	Midfielder	-	-	-	-	75	-	67	6	1	3	17	10	-	-	3	3	0	0	-	-	0	0	0	-
FC Cincinnati - New York City FC	Major League Soccer - MLS	2024-03-23	7.3	90	Midfielder	-	-	-	-	77	-	65	4	-	5	11	7	-	-	1	-	0	0	-	-	0	0	0	-
New York City FC - Toronto FC	Major League Soccer - MLS	2024-03-16	7.3	90	Midfielder	-	-	-	-	52	-	46	4	1	2	11	7	-	-	2	3	1	0	-	-	0	0	0	-
St. Louis City - New York City FC	Major League Soccer - MLS	2024-03-03	6.7	82	Midfielder	-	-	1	-	58	-	49	2	-	2	8	5	1	1	1	1	1	1	-	-	0	0	0	-
Charlotte - New York City FC	Major League Soccer - MLS	2024-02-25	7.2	90	Midfielder	-	-	-	-	73	1	67	-	-	2	6	3	1	1	3	-	0	0	-	-	0	0	0	-
USA - Slovenia (sub)	Friendlies	2024-01-20	-	-	Midfielder	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	0	0	-	-	0	0	0	-
New York City FC - Chicago Fire	Major League Soccer - MLS	2023-10-22	7.3	90	Midfielder	-	-	-	-	55	-	51	4	-	2	9	6	-	-	1	1	0	0	-	-	0	0	0	-
DC United - New York City FC	Major League Soccer - MLS	2023-10-07	7.2	90	Midfielder	-	-	-	-	46	1	41	3	1	1	8	6	-	-	-	2	0	0	-	-	0	0	0	-
Inter Miami - New York City FC	Major League Soccer - MLS	2023-09-30	7.0	90	Midfielder	-	-	-	-	40	-	34	5	-	1	8	5	-	-	2	-	0	0	-	-	0	0	0	-
New York City FC - Toronto FC	Major League Soccer - MLS	2023-09-24	7.0	90	Midfielder	-	-	-	-	55	-	50	3	-	1	4	3	-	-	-	-	0	0	-	-	0	0	0	-
New York City FC - Orlando City SC	Major League Soccer - MLS	2023-09-20	6.3	90	Midfielder	-	-	1	-	33	-	24	1	1	1	10	3	1	-	3	1	0	0	-	-	0	0	0	-
New York City FC - New York Red Bulls	Major League Soccer - MLS	2023-09-16	6.7	90	Midfielder	-	-	-	-	38	-	28	-	1	-	9	6	-	-	1	2	1	0	-	-	0	0	0	-
New York City FC - Vancouver Whitecaps (sub)	Major League Soccer - MLS	2023-09-02	6.2	45	Midfielder	-	-	-	-	44	-	39	-	-	-	2	1	-	-	1	-	1	0	-	-	0	0	0	-
New York City FC - Minnesota United FC	Major League Soccer - MLS	2023-08-20	6.2	61	Midfielder	-	-	-	-	37	-	35	1	-	-	9	2	-	-	4	1	1	0	-	-	0	0	0	-
New York City FC - Atlas	Leagues Cup	2023-07-23	7.3	90	Midfielder	-	-	-	-	91	1	81	2	1	2	12	7	1	-	1	2	0	0	-	-	0	0	0	-
Philadelphia Union - New York City FC (sub)	Major League Soccer - MLS	2023-07-15	6.2	33	Midfielder	-	-	-	-	18	-	17	1	-	-	10	3	3	2	2	-	0	0	-	-	0	0	0	-
USA - Panama	CONCACAF Gold Cup	2023-07-12	7.2	120	Midfielder	-	-	-	-	70	-	60	2	-	4	7	6	-	-	1	4	0	0	-	-	0	0	0	-
USA - Canada	CONCACAF Gold Cup	2023-07-09	6.9	120	Midfielder	-	-	-	-	59	1	49	1	-	-	11	8	1	1	2	4	0	0	-	-	0	0	0	-
USA - Trinidad and Tobago	CONCACAF Gold Cup	2023-07-02	6.9	96	Midfielder	-	-	-	-	77	-	71	2	-	-	7	3	-	-	2	1	0	0	-	-	0	0	0	-
St. Kitts and Nevis - USA	CONCACAF Gold Cup	2023-06-29	7.2	56	Midfielder	-	-	-	-	51	1	44	3	-	-	6	4	-	-	-	1	0	0	-	-	0	0	0	-
USA - Jamaica	CONCACAF Gold Cup	2023-06-25	7.5	97	Midfielder	-	-	-	-	49	-	43	7	-	2	17	12	-	-	1	4	0	0	-	-	0	0	0	-
New York City FC - Columbus Crew ©️	Major League Soccer - MLS	2023-06-17	7.3	90	Defender	-	-	1	-	70	-	65	4	-	2	12	9	1	1	1	3	0	0	-	-	0	0	0	-
Real Salt Lake - New York City FC ©️	Major League Soccer - MLS	2023-06-11	7.2	90	Defender	-	-	-	-	79	-	71	-	-	3	2	2	-	-	-	-	0	0	-	-	0	0	0	-
New York City FC - New England Revolution ©️	Major League Soccer - MLS	2023-06-03	7.3	90	Defender	-	-	-	-	63	-	56	4	-	-	12	8	-	-	1	3	0	0	-	-	0	0	0	-
New York City FC - FC Cincinnati ©️	Major League Soccer - MLS	2023-05-31	7.0	90	Midfielder	-	-	1	1	80	-	75	-	-	1	9	5	-	-	2	1	1	0	-	-	0	0	0	-
New York City FC - Philadelphia Union ©️	Major League Soccer - MLS	2023-05-27	6.9	90	Midfielder	-	-	1	1	50	-	45	3	-	1	9	4	-	-	3	1	0	0	-	-	0	0	0	-
Orlando City SC - New York City FC ©️	Major League Soccer - MLS	2023-05-17	7.0	90	Midfielder	-	-	-	-	46	1	42	3	-	-	9	5	-	-	2	-	0	0	-	-	0	0	0	-
New York Red Bulls - New York City FC ©️	Major League Soccer - MLS	2023-05-13	7.3	90	Defender	-	-	-	-	79	-	72	3	-	2	10	7	1	-	-	2	0	0	-	-	0	0	0	-
Charlotte - New York City FC ©️	Major League Soccer - MLS	2023-05-06	6.6	90	Defender	-	-	-	-	74	-	66	-	2	-	6	3	1	1	-	2	0	0	-	-	0	0	0	-
Toronto FC - New York City FC ©️	Major League Soccer - MLS	2023-04-29	7.2	90	Midfielder	-	-	-	-	51	-	49	4	-	-	13	8	2	2	1	1	0	0	-	-	0	0	0	-
New York City FC - FC Dallas ©️	Major League Soccer - MLS	2023-04-22	7.2	90	Midfielder	-	-	-	-	55	1	49	2	1	1	9	5	-	-	2	1	0	0	-	-	0	0	0	-
USA - Mexico	Friendlies	2023-04-20	6.5	90	Midfielder	-	-	-	-	73	-	66	1	-	-	9	3	-	-	1	1	0	0	-	-	0	0	0	-
New York City FC - Nashville SC ©️	Major League Soccer - MLS	2023-04-15	7.2	90	Midfielder	-	-	-	-	64	-	55	4	-	1	11	6	-	-	-	1	0	0	-	-	0	0	0	-
New York City FC - Atlanta United FC ©️	Major League Soccer - MLS	2023-04-08	6.9	66	Midfielder	-	-	-	-	36	-	31	2	1	-	7	4	1	1	1	1	0	0	-	-	0	0	0	-
New England Revolution - New York City FC ©️	Major League Soccer - MLS	2023-04-01	7.2	90	Midfielder	-	-	-	-	61	1	58	2	2	1	8	5	1	1	3	1	0	0	-	-	0	0	0	-
Houston Dynamo - New York City FC	Major League Soccer - MLS	2023-03-26	7.2	90	Defender	-	-	-	-	92	1	83	1	-	-	8	7	1	1	1	3	0	0	-	-	0	0	0	-
New York City FC - DC United	Major League Soccer - MLS	2023-03-18	6.9	90	Midfielder	-	-	-	-	50	-	38	3	-	3	16	10	1	1	-	4	0	0	-	-	0	0	0	-
New York City FC - Inter Miami	Major League Soccer - MLS	2023-03-12	7.6	90	Midfielder	-	-	-	-	51	1	44	4	1	4	9	6	-	-	2	2	0	0	-	-	0	0	0	-
Chicago Fire - New York City FC	Major League Soccer - MLS	2023-03-05	6.9	73	Midfielder	-	-	-	-	39	-	35	1	-	1	8	4	-	-	3	2	0	0	-	-	0	0	0	-
Honduras - USA	World Cup - Qualification CONCACAF	2021-09-09	6.5	73	Midfielder	-	-	-	-	31	-	23	3	-	1	14	6	1	-	3	-	0	0	-	-	0	0	0	-
USA - Canada (sub)	World Cup - Qualification CONCACAF	2021-09-06	-	-	Midfielder	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	0	0	-	-	0	0	0	-
El Salvador - USA (sub)	World Cup - Qualification CONCACAF	2021-09-03	-	-	Midfielder	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	0	0	-	-	0	0	0	-
New York City FC - Chicago Fire	Major League Soccer - MLS	2018-09-26	7.0	67	Defender	-	-	0	0	44	1	91	2	0	2	8	4	0	0	3	1	0	0	-	-	-	0	0	-
New York City FC - DC United	Major League Soccer - MLS	2018-09-08	6.9	81	Defender	-	-	0	0	52	0	88	1	0	0	4	3	1	1	0	1	0	0	-	-	-	0	0	-
New York City FC - New England Revolution	Major League Soccer - MLS	2018-09-05	7.0	75	Defender	-	-	3	1	36	0	80	3	0	1	10	4	0	0	5	1	0	0	-	-	-	0	0	-
Colorado Rapids - New York City FC	Major League Soccer - MLS	2017-09-17	6.2	23	Defender	-	-	0	0	10	0	90	-	-	1	4	0	0	0	1	0	0	0	-	-	-	0	0	-

Legend

Min Minutes played

Pos Position

G Goals

A Assists

Sh Shots

SoT Shots on target

Pas Passes

KP Key passes

Pas+ Accurate passes

Tkl Tackles

Blk Blocked shots

Int Interceptions

Du Duels

Du+ Duels won

Dri Dribbles

Dri+ Successful dribbles

Foul Fouls committed

Foul+ Fouls drawn

Yellow cards

Red cards

Off Offside

Sav Saves

GC Goals conceded

Pen+ Penalties scored

Pen- Penalties missed

PenSv Penalties saved

sub Substitute

Stats per match and per 90 minutes

Statistic	Season 2026			Full career
	Total	per match	per 90	Total	per match	per 90
Matches	13	-	-	123	-	-
Minutes played	1,137	87.5	-	10,443	84.9	-
Attacking
Goals	1	0.08	0.08	3	0.02	0.03
Assists	0	0.00	0.00	1	0.01	0.01
Goals + assists	1	0.08	0.08	4	0.03	0.03
Shots	5	0.38	0.40	34	0.28	0.29
Shots on target	2	0.15	0.16	11	0.09	0.09
Dribbles	3	0.23	0.24	50	0.41	0.43
Successful dribbles	1	0.08	0.08	32	0.26	0.28
Offside	0	0.00	0.00	1	0.01	0.01
Passing
Passes	811	62.38	64.20	6,340	51.54	54.64
Key passes	1	0.08	0.08	39	0.32	0.34
Accurate passes	726	55.85	57.47	5,671	46.11	48.87
Defending
Tackles	19	1.46	1.50	270	2.20	2.33
Interceptions	20	1.54	1.58	170	1.38	1.47
Blocked shots	8	0.62	0.63	43	0.35	0.37
Duels	69	5.31	5.46	1,126	9.15	9.70
Duels won	41	3.15	3.25	660	5.37	5.69
Dribbled past	3	0.23	0.24	69	0.56	0.59
Discipline
Fouls committed	8	0.62	0.63	181	1.47	1.56
Fouls drawn	7	0.54	0.55	165	1.34	1.42
Yellow cards	1	0.08	0.08	25	0.20	0.22
Red cards	0	0.00	0.00	1	0.01	0.01
Penalties
Penalties scored	0	0.00	0.00	0	0.00	0.00
Penalties missed	0	0.00	0.00	0	0.00	0.00
Penalty conceded	1	0.08	0.08	3	0.02	0.03

Season by season

Competition	M	St	Min	G	A	G+A	Min/G			Ø
Season 2026
Major League Soccer - MLS	10	10	881	1	0	1	881	1	0	6.76
Leagues Cup	3	3	256	-	0	0	-	0	0	7.20
Total 2026	13	13	1,137	1	0	1	1,137	1	0	6.86
Season 2025
1. Bundesliga	24	23	1,941	1	0	1	1,941	4	0	6.74
DFB Pokal	4	4	388	-	0	0	-	1	0	6.65
Friendlies	1	1	64	-	0	0	-	0	0	6.70
Total 2025	29	28	2,393	1	0	1	2,393	5	0	6.73
Season 2024
Major League Soccer - MLS	32	32	2,886	1	1	2	2,886	13	1	7.15
1. Bundesliga	6	5	439	-	0	0	-	1	0	6.83
Leagues Cup	5	5	432	0	0	0	-	1	0	7.06
Total 2024	43	42	3,757	1	1	2	3,757	15	1	7.10
Season 2023
Major League Soccer - MLS	26	24	2,168	-	-	-	-	4	0	6.96
CONCACAF Gold Cup	5	5	489	-	-	-	-	0	0	7.14
Leagues Cup	1	1	90	-	-	-	-	0	0	7.30
Friendlies	1	1	90	-	-	-	-	0	0	6.50
Total 2023	33	31	2,837	-	-	-	-	4	0	6.98
Season 2022
World Cup - Qualification CONCACAF	1	1	73	-	-	-	-	0	0	6.50
Season 2018
Major League Soccer - MLS	3	3	223	-	-	-	-	0	0	6.97
Season 2017
Major League Soccer - MLS	1	1	23	-	-	-	-	0	0	6.20
Full career	123	119	10,443	3	1	4	3,481	25	1	6.94

Transfers James Sands

Transfer date	Old club	New club	Type	Amount
2025-01-01	New York City FC	FC St. Pauli	Loan	-
2023-03-01	Rangers	New York City FC	Transfer	-
2022-01-05	MLS All-Stars	Rangers	Loan	-
2018-09-02	Louisville City	New York City FC	Transfer	-
2018-08-16	New York City FC	Louisville City	Loan	-
1926-07-01	FC St. Pauli	New York City FC	Transfer	-

upcoming matches

2026-09-13 Sunday 02:30

Live 📡 84'

Real Salt Lake 2

New York City FC

2026-09-19 Saturday 00:30

Planned

New York City FC

New York Red Bulls

played matches

2026-09-13 Sunday 02:30

Live 📡 84'

Real Salt Lake 2

New York City FC

2026-09-10 Thursday 01:00

Won 😎

New York City FC

New England Revolution 2 P

2026-09-05 Saturday 00:30

Draw 🤔

New York City FC 2

Nashville SC 4

2026-08-23 Sunday 21:30

Draw 🤔

New England Revolution

New York City FC

Bio

James Sands is a 26 year old football player from Verenigde Staten who mostly plays as a midfielder. The last game James played was Real Salt Lake - New York City FC on 2026-09-13.