Nora Heroum
Defender · 32 years old · Finland
Current club
HJK
Previous club
Sampdoria (women) until 2025-08-06
HJK
Previous club
Sampdoria (women) until 2025-08-06
Bio
Nora Heroum is a 32 year old football player from Finland who mostly plays as a defender. The last game Nora played was Vålerenga (women) - HJK on 2025-08-27.
Fact sheet
Position
DefenderAge
32Nationality
FinlandBirthday
1994-07-20Place of birth
HelsinkiCountry of birth
FinlandLength
171 cmCareer statistics Nora Heroum
Full career · 2023 - 2024
Matches
39
22 in the starting XI
Minutes played
2,296
59 per match
Goals
1
0.04 per 90 minutes
Assists
0
0.00 per 90 minutes
Goals + assists
1
2,296 minutes per contribution
FN rating
6.58
average
Minutes per goal
2,296
Cards
3 / 0
765 minutes per card
Unused substitute
5
matches
Season 2024
Matches
21
15 in the starting XI
Minutes played
1,481
71 per match
Goals
1
0.06 per 90 minutes
Assists
0
0.00 per 90 minutes
Goals + assists
1
1,481 minutes per contribution
FN rating
6.58
average
Minutes per goal
1,481
Cards
3 / 0
494 minutes per card
Serie A Women · 2024
Matches
21
15 in the starting XI
Minutes played
1,481
71 per match
Goals
1
0.06 per 90 minutes
Assists
0
0.00 per 90 minutes
Goals + assists
1
1,481 minutes per contribution
FN rating
6.58
average
Minutes per goal
1,481
Cards
3 / 0
494 minutes per card
Season 2023
Matches
18
7 in the starting XI
Minutes played
815
45 per match
Goals
-
Assists
-
Goals + assists
-
FN rating
6.59
average
Cards
0 / 0
Unused substitute
2
matches
Serie A Women · 2023
Matches
18
7 in the starting XI
Minutes played
815
45 per match
Goals
-
Assists
-
Goals + assists
-
FN rating
6.59
average
Cards
0 / 0
Unused substitute
2
matches
Serie A Women · 2023 - 2024
Matches
39
22 in the starting XI
Minutes played
2,296
59 per match
Goals
1
0.04 per 90 minutes
Assists
0
0.00 per 90 minutes
Goals + assists
1
2,296 minutes per contribution
FN rating
6.58
average
Minutes per goal
2,296
Cards
3 / 0
765 minutes per card
Unused substitute
2
matches
No data available
Full career · 2023 - 2024
Matches
39
22 in the starting XI
Minutes played
2,296
59 per match
Goals
1
0.04 per 90 minutes
Assists
0
0.00 per 90 minutes
Goals + assists
1
2,296 minutes per contribution
FN rating
6.58
average
Minutes per goal
2,296
Cards
3 / 0
765 minutes per card
Unused substitute
5
matches
FN rating over the last matches
Success rates across the whole career
Shots on target
57.1%
Goals per shot
4.8%
Successful dribbles
33.3%
Duels won
45.3%
Starts
56.4%
Compare Nora Heroum with another player
How does Nora Heroum measure up against other footballers? Put goals, assists, numbers per 90 minutes and their meetings side by side with our player comparison tool. Pick a second player below.
Or go straight to: Nora Heroum vs Cecilia Re · Nora Heroum vs Elena Pisani · Nora Heroum vs Elisabetta Oliviero
Stats Nora Heroum
| Match | Competition | Date | FN rating | Min | Pos | G | A | Sh | SoT | Pas | KP | Pas+ | Tkl | Blk | Int | Du | Du+ | Dri | Dri+ | Foul | Foul+ | Off | Sav | GC | Pen+ | Pen- | PenSv | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Ø Average | - | ||||||||||||||||||||||||||||
Finland (women) - Switzerland (women)
(sub) |
UEFA Women's EURO | 2025-07-10 | - | - | Defender | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Norway (women) - Finland (women)
(sub) |
UEFA Women's EURO | 2025-07-06 | - | - | Defender | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Iceland (women) - Finland (women)
(sub) |
UEFA Women's EURO | 2025-07-02 | - | - | Defender | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Sampdoria (women) - Sassuolo (women)
|
Serie A Women | 2025-03-30 | 5.9 | 90 | Defender | - | 0 | - | - | 35 | - | 21 | 1 | 2 | - | 2 | 2 | - | - | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Como (women) - Sampdoria (women)
|
Serie A Women | 2025-03-23 | 6.9 | 90 | Defender | - | 0 | - | - | 13 | - | 10 | 1 | 3 | - | 2 | 1 | - | - | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Sampdoria (women) - Napoli (women)
|
Serie A Women | 2025-03-15 | 7.0 | 90 | Defender | - | 0 | - | - | 37 | 1 | 26 | 1 | 1 | - | 7 | 3 | - | - | 1 | 2 | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Lazio (women) - Sampdoria (women)
(sub) |
Serie A Women | 2025-03-01 | 6.6 | 45 | Defender | - | 0 | - | - | 16 | - | 12 | 1 | - | 1 | 1 | 1 | - | - | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Sampdoria (women) - Sassuolo (women)
(sub) |
Serie A Women | 2025-02-09 | 6.7 | 10 | Defender | - | 0 | - | - | 3 | - | 1 | - | - | - | 2 | 2 | - | - | - | 1 | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Roma (women) - Sampdoria (women)
|
Serie A Women | 2025-02-01 | 6.3 | 90 | Defender | - | 0 | - | - | 26 | - | 20 | 3 | 1 | 1 | 9 | 3 | - | - | 3 | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Napoli (women) - Sampdoria (women)
|
Serie A Women | 2025-01-26 | 6.9 | 90 | Defender | - | 0 | - | - | 30 | - | 18 | 3 | 1 | - | 7 | 4 | - | - | 1 | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Sampdoria (women) - AC Milan (women)
|
Serie A Women | 2025-01-19 | 6.7 | 90 | Defender | - | 0 | - | - | 24 | - | 19 | - | 1 | 2 | 1 | - | - | - | 1 | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Juventus (women) - Sampdoria (women)
|
Serie A Women | 2025-01-11 | 6.2 | 90 | Defender | - | 0 | 1 | - | 30 | - | 22 | 1 | - | 2 | 4 | 2 | - | - | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Sampdoria (women) - Como (women)
(sub) |
Serie A Women | 2024-12-15 | 6.2 | 10 | Defender | - | 0 | - | - | 1 | - | 1 | - | - | - | - | - | - | - | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Sampdoria (women) - Fiorentina (women)
|
Serie A Women | 2024-12-07 | 6.2 | 98 | Defender | - | - | - | - | 21 | - | 13 | 3 | - | - | 6 | 3 | - | - | 1 | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Lazio (women) - Sampdoria (women)
|
Serie A Women | 2024-11-23 | 6.7 | 67 | Midfielder | - | 0 | 1 | - | 14 | - | 7 | - | 1 | - | 2 | - | - | - | 1 | - | 1 | 0 | - | - | 0 | 0 | 0 | - |
|
Sampdoria (women) - Inter Milano (women)
|
Serie A Women | 2024-11-16 | 6.5 | 90 | Midfielder | - | 0 | - | - | 9 | 2 | 6 | 1 | - | - | 7 | 2 | - | - | 2 | - | 1 | 0 | - | - | 0 | 0 | 0 | - |
|
Sassuolo (women) - Sampdoria (women)
|
Serie A Women | 2024-11-09 | 6.3 | 90 | Attacker | - | 0 | - | - | 23 | 1 | 9 | - | 1 | - | 3 | 1 | - | - | 1 | 1 | 0 | 0 | 1 | - | 0 | 0 | 0 | - |
|
Sampdoria (women) - Roma (women)
|
Serie A Women | 2024-11-03 | 6.5 | 90 | Attacker | - | 0 | 1 | - | 24 | 1 | 17 | - | - | - | 6 | 1 | 1 | - | 1 | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Sampdoria (women) - Napoli (women)
|
Serie A Women | 2024-10-19 | 6.5 | 90 | Midfielder | - | 0 | - | - | 31 | - | 23 | 2 | 1 | - | 8 | 5 | - | - | 1 | 2 | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
AC Milan (women) - Sampdoria (women)
|
Serie A Women | 2024-10-13 | 6.7 | 78 | Midfielder | - | - | 1 | 1 | 15 | - | 8 | 1 | - | - | 4 | 2 | - | - | 1 | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Sampdoria (women) - Juventus (women)
|
Serie A Women | 2024-10-05 | 6.9 | 75 | Midfielder | - | 0 | - | - | 15 | - | 6 | 3 | 1 | 2 | 7 | 5 | 1 | 1 | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Como (women) - Sampdoria (women)
(sub) |
Serie A Women | 2024-09-28 | 6.6 | 37 | Defender | - | - | 1 | 1 | 7 | 1 | 1 | - | - | - | 1 | 1 | - | - | - | 1 | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Fiorentina (women) - Sampdoria (women)
(sub) |
Serie A Women | 2024-09-22 | 6.3 | 51 | Defender | - | - | - | - | 13 | 2 | 8 | - | - | 1 | 4 | 1 | 1 | 1 | 2 | - | 1 | 0 | - | - | 0 | 0 | 0 | - |
|
Sampdoria (women) - Lazio (women)
(sub) |
Serie A Women | 2024-09-15 | 7.5 | 20 | Defender | 1 | 0 | 1 | 1 | 4 | - | 4 | 1 | - | - | 4 | 3 | 1 | 1 | - | - | 0 | 0 | 1 | - | 0 | 0 | 0 | - |
|
Sampdoria (women) - Napoli (women)
(sub) |
Serie A Women | 2024-05-05 | 6.7 | 33 | Defender | - | - | - | - | 10 | - | 4 | 1 | - | - | 3 | 2 | 1 | - | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Sampdoria (women) - Pomigliano
(sub) |
Serie A Women | 2024-04-27 | - | 6 | Defender | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Sampdoria (women) - AC Milan (women)
(sub) |
Serie A Women | 2024-04-21 | - | - | Defender | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Napoli (women) - Sampdoria (women)
(sub) |
Serie A Women | 2024-03-30 | 6.3 | 9 | Defender | - | - | - | - | 2 | - | - | - | - | - | - | - | - | - | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Sampdoria (women) - Como (women)
(sub) |
Serie A Women | 2024-03-23 | 6.6 | 15 | Defender | - | - | - | - | 7 | 1 | 3 | - | - | - | 2 | 1 | - | - | - | - | 0 | 0 | 1 | - | 0 | 0 | 0 | - |
|
Pomigliano - Sampdoria (women)
(sub) |
Serie A Women | 2024-03-16 | 6.3 | 11 | Defender | - | - | - | - | 6 | - | 2 | - | - | - | - | - | - | - | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Sassuolo (women) - Sampdoria (women)
(sub) |
Serie A Women | 2024-02-17 | - | - | Defender | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Sampdoria (women) - AC Milan (women)
|
Serie A Women | 2024-02-14 | 6.0 | 95 | Defender | - | - | 1 | - | 17 | - | 8 | 2 | - | - | 8 | 3 | 1 | - | 2 | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Sampdoria (women) - Pomigliano
(sub) |
Serie A Women | 2024-02-04 | - | 1 | Defender | - | - | - | - | 3 | - | 1 | - | - | - | - | - | - | - | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Roma (women) - Sampdoria (women)
|
Serie A Women | 2024-01-27 | 6.3 | 90 | Midfielder | - | - | 1 | - | 19 | - | 2 | 2 | - | - | 5 | 2 | 2 | - | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Sampdoria (women) - Napoli (women)
|
Serie A Women | 2024-01-20 | 6.7 | 70 | Midfielder | - | - | 2 | 1 | 9 | 1 | 4 | - | - | - | 4 | 1 | 1 | 1 | 1 | - | 0 | 0 | 1 | - | 0 | 0 | 0 | - |
|
Como (women) - Sampdoria (women)
|
Serie A Women | 2024-01-14 | 6.9 | 74 | Midfielder | - | - | 3 | 2 | 10 | - | 8 | - | - | - | 2 | - | 1 | - | 1 | - | 0 | 0 | 1 | - | 0 | 0 | 0 | - |
|
Sampdoria (women) - Juventus (women)
|
Serie A Women | 2023-12-16 | 6.9 | 94 | Defender | - | - | 2 | 1 | 9 | - | 6 | 1 | - | 1 | 9 | 3 | - | - | - | - | 0 | 0 | 3 | - | 0 | 0 | 0 | - |
|
Inter Milano (women) - Sampdoria (women)
|
Serie A Women | 2023-12-09 | 6.3 | 97 | Defender | - | - | - | - | 12 | - | 5 | 2 | - | 1 | 4 | 3 | - | - | 1 | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Sampdoria (women) - Sassuolo (women)
(sub) |
Serie A Women | 2023-11-26 | 6.7 | 46 | Defender | - | - | - | - | 11 | 1 | 5 | 1 | - | - | 7 | 3 | - | - | 1 | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
AC Milan (women) - Sampdoria (women)
(sub) |
Serie A Women | 2023-11-18 | 6.7 | 9 | Defender | - | - | - | - | 2 | - | 1 | - | - | - | 1 | - | - | - | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Sampdoria (women) - Fiorentina (women)
(sub) |
Serie A Women | 2023-11-12 | 6.3 | 28 | Defender | - | - | - | - | 3 | - | 1 | 1 | - | - | 5 | 2 | - | - | 2 | 1 | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Pomigliano - Sampdoria (women)
|
Serie A Women | 2023-11-04 | 7.7 | 98 | Midfielder | - | - | 5 | 4 | 16 | 2 | 11 | 2 | - | - | 10 | 5 | 2 | - | 2 | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Sampdoria (women) - Roma (women)
(sub) |
Serie A Women | 2023-10-22 | 6.5 | 23 | Defender | - | - | - | - | 6 | - | 1 | - | - | 1 | 1 | - | - | - | 1 | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Napoli (women) - Sampdoria (women)
(sub) |
Serie A Women | 2023-10-14 | 6.6 | 16 | Defender | - | - | 1 | 1 | 4 | - | 1 | - | - | - | - | - | - | - | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
Legend
Min
Minutes played
Pos
Position
G
Goals
A
Assists
Sh
Shots
SoT
Shots on target
Pas
Passes
KP
Key passes
Pas+
Accurate passes
Tkl
Tackles
Blk
Blocked shots
Int
Interceptions
Du
Duels
Du+
Duels won
Dri
Dribbles
Dri+
Successful dribbles
Foul
Fouls committed
Foul+
Fouls drawn
Yellow cards
Red cards
Off
Offside
Sav
Saves
GC
Goals conceded
Pen+
Penalties scored
Pen-
Penalties missed
PenSv
Penalties saved
sub
Substitute
| Competition | M | St | Min | G | A | G+A | Min/G | Ø | ||
|---|---|---|---|---|---|---|---|---|---|---|
| Season 2024 | ||||||||||
|
Serie A Women
|
21 | 15 | 1,481 | 1 | 0 | 1 | 1,481 | 3 | 0 | 6.58 |
| Season 2023 | ||||||||||
|
Serie A Women
|
18 | 7 | 815 | - | - | - | - | 0 | 0 | 6.59 |
| Full career | 39 | 22 | 2,296 | 1 | 0 | 1 | 2,296 | 3 | 0 | 6.58 |
| Statistic | Season 2024 | Full career | ||||
|---|---|---|---|---|---|---|
| Total | per match | per 90 | Total | per match | per 90 | |
| Matches | 21 | - | - | 39 | - | - |
| Minutes played | 1,481 | 70.5 | - | 2,296 | 58.9 | - |
| Attacking | ||||||
| Goals | 1 | 0.05 | 0.06 | 1 | 0.03 | 0.04 |
| Assists | 0 | 0.00 | 0.00 | 0 | 0.00 | 0.00 |
| Goals + assists | 1 | 0.05 | 0.06 | 1 | 0.03 | 0.04 |
| Shots | 6 | 0.29 | 0.36 | 21 | 0.54 | 0.82 |
| Shots on target | 3 | 0.14 | 0.18 | 12 | 0.31 | 0.47 |
| Dribbles | 4 | 0.19 | 0.24 | 12 | 0.31 | 0.47 |
| Successful dribbles | 3 | 0.14 | 0.18 | 4 | 0.10 | 0.16 |
| Offside | 2 | 0.10 | 0.12 | 8 | 0.21 | 0.31 |
| Passing | ||||||
| Passes | 391 | 18.62 | 23.76 | 537 | 13.77 | 21.05 |
| Key passes | 8 | 0.38 | 0.49 | 13 | 0.33 | 0.51 |
| Accurate passes | 252 | 12.00 | 15.31 | 315 | 8.08 | 12.35 |
| Defending | ||||||
| Tackles | 22 | 1.05 | 1.34 | 34 | 0.87 | 1.33 |
| Interceptions | 9 | 0.43 | 0.55 | 12 | 0.31 | 0.47 |
| Blocked shots | 13 | 0.62 | 0.79 | 13 | 0.33 | 0.51 |
| Duels | 87 | 4.14 | 5.29 | 148 | 3.79 | 5.80 |
| Duels won | 42 | 2.00 | 2.55 | 67 | 1.72 | 2.63 |
| Dribbled past | 6 | 0.29 | 0.36 | 12 | 0.31 | 0.47 |
| Discipline | ||||||
| Fouls committed | 16 | 0.76 | 0.97 | 27 | 0.69 | 1.06 |
| Fouls drawn | 7 | 0.33 | 0.43 | 8 | 0.21 | 0.31 |
| Yellow cards | 3 | 0.14 | 0.18 | 3 | 0.08 | 0.12 |
| Red cards | 0 | 0.00 | 0.00 | 0 | 0.00 | 0.00 |
| Penalties | ||||||
| Penalties scored | 0 | 0.00 | 0.00 | 0 | 0.00 | 0.00 |
| Penalties missed | 0 | 0.00 | 0.00 | 0 | 0.00 | 0.00 |
Scoring minutes bingo card Nora Heroum
Nora Heroum has scored in 5/90 minutes of play, since the first goal on 2019-09-15.
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Stoppage time counts towards the minute on the clock: a goal at 45+2 fills square 45.
Transfers Nora Heroum
| Transfer date | Old club | New club | Type | Amount |
|---|---|---|---|---|
|
Sampdoria W
|
HJK
|
Free | € 0 | |
Lazio W
|
Parma W
|
Free | € 0 | |
Brighton W
|
Lazio W
|
Free | € 0 | |
AC Milan W
|
Brighton W
|
Free | € 0 | |
Brescia W
|
AC Milan W
|
Free | € 0 | |
Fortuna Hjørring
|
Brescia W
|
Free | € 0 |
