Sædís Rún Heiðarsdóttir
Defender · 21 years old · Iceland
Current teams
Position
Defender
Age
21
Nationality
Iceland
Birthday
2004-09-16
Place of birth
-
Country of birth
Iceland
Length
-
Weight
-
Career statistics Sædís Rún Heiðarsdóttir
Full career · 2024 - 2025
Matches
14
11 in the starting XI
Minutes played
1,028
73 per match
Goals
-
Assists
0
0.00 per 90 minutes
Goals + assists
0
FN rating
6.45
average
Cards
0 / 0
Unused substitute
1
matches
Season 2025
Matches
8
5 in the starting XI
Minutes played
530
66 per match
Goals
-
Assists
0
0.00 per 90 minutes
Goals + assists
0
FN rating
6.43
average
Cards
0 / 0
Unused substitute
1
matches
UEFA Champions League Women · 2025
Matches
5
4 in the starting XI
Minutes played
339
68 per match
Goals
-
Assists
0
0.00 per 90 minutes
Goals + assists
0
FN rating
6.34
average
Cards
0 / 0
Unused substitute
1
matches
UEFA Women's EURO · 2025
Matches
3
1 in the starting XI
Minutes played
191
64 per match
Goals
-
Assists
0
0.00 per 90 minutes
Goals + assists
0
FN rating
6.57
average
Cards
0 / 0
Season 2024
Matches
6
6 in the starting XI
Minutes played
498
83 per match
Goals
-
Assists
0
0.00 per 90 minutes
Goals + assists
0
FN rating
6.48
average
Cards
0 / 0
UEFA Champions League Women · 2024
Matches
6
6 in the starting XI
Minutes played
498
83 per match
Goals
-
Assists
0
0.00 per 90 minutes
Goals + assists
0
FN rating
6.48
average
Cards
0 / 0
UEFA Champions League Women · 2024 - 2025
Matches
11
10 in the starting XI
Minutes played
837
76 per match
Goals
-
Assists
0
0.00 per 90 minutes
Goals + assists
0
FN rating
6.42
average
Cards
0 / 0
Unused substitute
1
matches
UEFA Women's EURO · 2025
Matches
3
1 in the starting XI
Minutes played
191
64 per match
Goals
-
Assists
0
0.00 per 90 minutes
Goals + assists
0
FN rating
6.57
average
Cards
0 / 0
No data available
Full career · 2024 - 2025
Matches
14
11 in the starting XI
Minutes played
1,028
73 per match
Goals
-
Assists
0
0.00 per 90 minutes
Goals + assists
0
FN rating
6.45
average
Cards
0 / 0
Unused substitute
1
matches
FN rating over the last matches
Success rates across the whole career
Shots on target
25.0%
Successful dribbles
25.0%
Duels won
38.1%
Starts
78.6%
Stats Sædís Rún Heiðarsdóttir
| Match | Competition | Date | FN rating | Min | Pos | G | A | Sh | SoT | Pas | KP | Pas+ | Tkl | Blk | Int | Du | Du+ | Dri | Dri+ | Foul | Foul+ | Off | Sav | GC | Pen+ | Pen- | PenSv | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Ø Average | - | ||||||||||||||||||||||||||||
Bayern Munich (women) - Vålerenga (women)
|
UEFA Champions League Women | 2025-12-17 | 6.5 | 94 | Midfielder | - | - | - | - | 16 | - | 10 | 1 | 2 | 1 | 6 | 2 | - | - | 1 | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Vålerenga (women) - Paris FC (women)
|
UEFA Champions League Women | 2025-12-10 | 6.7 | 75 | Midfielder | - | 0 | 1 | 1 | 22 | - | 16 | 1 | - | 2 | 4 | 2 | 1 | 1 | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Vålerenga (women) - St. Pölten (women)
(sub) |
UEFA Champions League Women | 2025-11-19 | 6.3 | 8 | Midfielder | - | 0 | - | - | 5 | - | 2 | - | - | - | 1 | - | 1 | - | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Roma (women) - Vålerenga (women)
(sub) |
UEFA Champions League Women | 2025-11-11 | - | - | Midfielder | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Vålerenga (women) - VfL Wolfsburg (women)
|
UEFA Champions League Women | 2025-10-15 | 6.0 | 90 | Midfielder | - | 0 | - | - | 31 | 1 | 18 | - | - | - | 5 | 2 | - | - | 2 | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Manchester United (women) - Vålerenga (women)
|
UEFA Champions League Women | 2025-10-08 | 6.2 | 72 | Midfielder | - | 0 | - | - | 13 | - | 10 | - | - | 1 | 3 | - | - | - | 1 | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
Norway (women) - Iceland (women)
|
UEFA Women's EURO | 2025-07-10 | 6.5 | 90 | Defender | - | 0 | - | - | 25 | - | 17 | 5 | - | - | 9 | 6 | - | - | 1 | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Switzerland (women) - Iceland (women)
(sub) |
UEFA Women's EURO | 2025-07-06 | 6.3 | 56 | Midfielder | - | 0 | - | - | 18 | - | 12 | - | 2 | - | - | - | - | - | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Iceland (women) - Finland (women)
(sub) |
UEFA Women's EURO | 2025-07-02 | 6.9 | 45 | Midfielder | - | 0 | - | - | 22 | 1 | 11 | 2 | 1 | - | 4 | 2 | - | - | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Juventus (women) - Vålerenga (women)
|
UEFA Champions League Women | 2024-12-18 | 6.3 | 90 | Midfielder | - | 0 | 1 | - | 18 | 1 | 13 | 3 | 1 | 1 | 7 | 3 | - | - | 1 | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Vålerenga (women) - Arsenal (women)
|
UEFA Champions League Women | 2024-12-12 | 6.2 | 59 | Midfielder | - | 0 | - | - | 15 | 1 | 9 | - | - | 2 | 2 | - | - | - | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Vålerenga (women) - Bayern Munich (women)
|
UEFA Champions League Women | 2024-11-21 | 6.3 | 90 | Midfielder | - | 0 | - | - | 27 | 2 | 21 | - | - | - | 6 | - | 2 | - | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Bayern Munich (women) - Vålerenga (women)
|
UEFA Champions League Women | 2024-11-12 | 6.7 | 79 | Midfielder | - | 0 | - | - | 14 | - | 8 | 1 | - | 1 | 7 | 5 | - | - | 1 | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Arsenal (women) - Vålerenga (women)
|
UEFA Champions League Women | 2024-10-16 | 6.5 | 90 | Midfielder | - | 0 | 2 | - | 19 | - | 10 | - | - | 1 | 4 | - | - | - | 1 | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Vålerenga (women) - Juventus (women)
|
UEFA Champions League Women | 2024-10-09 | 6.9 | 90 | Midfielder | - | 0 | - | - | 29 | 1 | 18 | 1 | - | 1 | 5 | 2 | - | - | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
Legend
Min
Minutes played
Pos
Position
G
Goals
A
Assists
Sh
Shots
SoT
Shots on target
Pas
Passes
KP
Key passes
Pas+
Accurate passes
Tkl
Tackles
Blk
Blocked shots
Int
Interceptions
Du
Duels
Du+
Duels won
Dri
Dribbles
Dri+
Successful dribbles
Foul
Fouls committed
Foul+
Fouls drawn
Yellow cards
Red cards
Off
Offside
Sav
Saves
GC
Goals conceded
Pen+
Penalties scored
Pen-
Penalties missed
PenSv
Penalties saved
sub
Substitute
Stats per match and per 90 minutes
| Statistic | Season 2025 | Full career | ||||
|---|---|---|---|---|---|---|
| Total | per match | per 90 | Total | per match | per 90 | |
| Matches | 8 | - | - | 14 | - | - |
| Minutes played | 530 | 66.3 | - | 1,028 | 73.4 | - |
| Attacking | ||||||
| Assists | 0 | 0.00 | 0.00 | 0 | 0.00 | 0.00 |
| Goals + assists | 0 | 0.00 | 0.00 | 0 | 0.00 | 0.00 |
| Shots | 1 | 0.13 | 0.17 | 4 | 0.29 | 0.35 |
| Shots on target | 1 | 0.13 | 0.17 | 1 | 0.07 | 0.09 |
| Dribbles | 2 | 0.25 | 0.34 | 4 | 0.29 | 0.35 |
| Successful dribbles | 1 | 0.13 | 0.17 | 1 | 0.07 | 0.09 |
| Passing | ||||||
| Passes | 152 | 19.00 | 25.81 | 274 | 19.57 | 23.99 |
| Key passes | 2 | 0.25 | 0.34 | 7 | 0.50 | 0.61 |
| Accurate passes | 96 | 12.00 | 16.30 | 175 | 12.50 | 15.32 |
| Defending | ||||||
| Tackles | 9 | 1.13 | 1.53 | 14 | 1.00 | 1.23 |
| Interceptions | 4 | 0.50 | 0.68 | 10 | 0.71 | 0.88 |
| Blocked shots | 5 | 0.63 | 0.85 | 6 | 0.43 | 0.53 |
| Duels | 32 | 4.00 | 5.43 | 63 | 4.50 | 5.52 |
| Duels won | 14 | 1.75 | 2.38 | 24 | 1.71 | 2.10 |
| Dribbled past | 3 | 0.38 | 0.51 | 8 | 0.57 | 0.70 |
| Discipline | ||||||
| Fouls committed | 5 | 0.63 | 0.85 | 8 | 0.57 | 0.70 |
| Yellow cards | 0 | 0.00 | 0.00 | 0 | 0.00 | 0.00 |
| Red cards | 0 | 0.00 | 0.00 | 0 | 0.00 | 0.00 |
| Penalties | ||||||
| Penalties scored | 0 | 0.00 | 0.00 | 0 | 0.00 | 0.00 |
| Penalties missed | 0 | 0.00 | 0.00 | 0 | 0.00 | 0.00 |
Season by season
| Competition | M | St | Min | G | A | G+A | Min/G | Ø | ||
|---|---|---|---|---|---|---|---|---|---|---|
| Season 2025 | ||||||||||
|
UEFA Champions League Women
|
5 | 4 | 339 | - | 0 | 0 | - | 0 | 0 | 6.34 |
|
UEFA Women's EURO
|
3 | 1 | 191 | - | 0 | 0 | - | 0 | 0 | 6.57 |
| Total 2025 | 8 | 5 | 530 | - | 0 | 0 | - | 0 | 0 | 6.43 |
| Season 2024 | ||||||||||
|
UEFA Champions League Women
|
6 | 6 | 498 | - | 0 | 0 | - | 0 | 0 | 6.48 |
| Full career | 14 | 11 | 1,028 | - | 0 | 0 | - | 0 | 0 | 6.45 |
Transfers Sædís Rún Heiðarsdóttir
| Transfer date | Old club | New club | Type | Amount |
|---|---|---|---|---|
Stjarnan W
|
Vålerenga W
|
Free | € 0 |
upcoming matches
played matches
Bio
Sædís Rún Heiðarsdóttir is a 21 year old football player from IJsland who mostly plays as a defender. The last game Sædís Rún played was Eintracht Frankfurt (women) - FC Koln (women) on 2026-08-22.