Position
Midfielder
Age
19
Nationality
The Netherlands
Birthday
2007-03-11
Place of birth
-
Country of birth
The Netherlands
Length
-
Weight
-
Career statistics Sophie Proost
Full career · 2024 - 2026
Matches
11
6 in the starting XI
Minutes played
474
43 per match
Goals
1
0.19 per 90 minutes
Assists
1
0.19 per 90 minutes
Goals + assists
2
237 minutes per contribution
FN rating
6.70
average
Minutes per goal
474
Cards
1 / 0
474 minutes per card
Unused substitute
2
matches
Season 2026
Matches
5
4 in the starting XI
Minutes played
259
52 per match
Goals
1
0.35 per 90 minutes
Assists
1
0.35 per 90 minutes
Goals + assists
2
130 minutes per contribution
FN rating
6.66
average
Minutes per goal
259
Cards
1 / 0
259 minutes per card
Unused substitute
1
matches
Bundesliga Frauen (Women) · 2026
Matches
5
4 in the starting XI
Minutes played
259
52 per match
Goals
1
0.35 per 90 minutes
Assists
1
0.35 per 90 minutes
Goals + assists
2
130 minutes per contribution
FN rating
6.66
average
Minutes per goal
259
Cards
1 / 0
259 minutes per card
Unused substitute
1
matches
Season 2025
Matches
2
2 in the starting XI
Minutes played
163
82 per match
Goals
-
Assists
0
0.00 per 90 minutes
Goals + assists
0
FN rating
6.60
average
Cards
0 / 0
UEFA Champions League Women · 2025
Matches
2
2 in the starting XI
Minutes played
163
82 per match
Goals
-
Assists
0
0.00 per 90 minutes
Goals + assists
0
FN rating
6.60
average
Cards
0 / 0
Season 2024
Matches
4
0 in the starting XI
Minutes played
52
13 per match
Goals
-
Assists
0
0.00 per 90 minutes
Goals + assists
0
FN rating
6.80
average
Cards
0 / 0
Unused substitute
1
matches
UEFA Champions League Women · 2024
Matches
4
0 in the starting XI
Minutes played
52
13 per match
Goals
-
Assists
0
0.00 per 90 minutes
Goals + assists
0
FN rating
6.80
average
Cards
0 / 0
Unused substitute
1
matches
UEFA Champions League Women · 2024 - 2025
Matches
6
2 in the starting XI
Minutes played
215
36 per match
Goals
-
Assists
0
0.00 per 90 minutes
Goals + assists
0
FN rating
6.73
average
Cards
0 / 0
Unused substitute
1
matches
Bundesliga Frauen (Women) · 2026
Matches
5
4 in the starting XI
Minutes played
259
52 per match
Goals
1
0.35 per 90 minutes
Assists
1
0.35 per 90 minutes
Goals + assists
2
130 minutes per contribution
FN rating
6.66
average
Minutes per goal
259
Cards
1 / 0
259 minutes per card
Unused substitute
1
matches
No data available
Full career · 2024 - 2026
Matches
11
6 in the starting XI
Minutes played
474
43 per match
Goals
1
0.19 per 90 minutes
Assists
1
0.19 per 90 minutes
Goals + assists
2
237 minutes per contribution
FN rating
6.70
average
Minutes per goal
474
Cards
1 / 0
474 minutes per card
Unused substitute
2
matches
FN rating over the last matches
Success rates across the whole career
Shots on target
10.0%
Goals per shot
10.0%
Successful dribbles
50.0%
Duels won
34.5%
Starts
54.5%
Stats Sophie Proost
| Match | Competition | Date | FN rating | Min | Pos | G | A | Sh | SoT | Pas | KP | Pas+ | Tkl | Blk | Int | Du | Du+ | Dri | Dri+ | Foul | Foul+ | Off | Sav | GC | Pen+ | Pen- | PenSv | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Ø Average | - | ||||||||||||||||||||||||||||
Eintracht Frankfurt (women) - Bayern Munich (women)
|
Bundesliga Frauen (Women) | 2026-10-03 | 7.6 | 61 | Midfielder | 0 | 1 | 0 | 0 | 18 | 1 | 16 | 0 | 0 | 1 | 8 | 3 | 3 | 2 | 2 | 1 | 0 | 0 | 0 | 0 | - | 0 | - | - |
|
Bayern Munich (women) - FC Koln (women)
|
Bundesliga Frauen (Women) | 2026-09-19 | 6.1 | 90 | Midfielder | 0 | 0 | 2 | 0 | 26 | 0 | 21 | 0 | 0 | 0 | 7 | 3 | 3 | 2 | 1 | 1 | 0 | 0 | 0 | 0 | - | 0 | - | - |
|
Bayer Leverkusen (women) - Bayern Munich (women)
|
Bundesliga Frauen (Women) | 2026-09-14 | 5.7 | 24 | Midfielder | 0 | 0 | 1 | 0 | 14 | 0 | 12 | 0 | 1 | 0 | 4 | 1 | 0 | 0 | 1 | 1 | 1 | 0 | 0 | 0 | - | 0 | - | - |
|
Bayern Munich (women) - SC Freiburg (women)
|
Bundesliga Frauen (Women) | 2026-09-06 | 6.7 | 67 | Attacker | 0 | 0 | 2 | 0 | 16 | 0 | 14 | 2 | 1 | 0 | 8 | 2 | 3 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | - | 0 | - | - |
|
Bayern Munich (women) - Mainz 05
(sub) |
Bundesliga Frauen (Women) | 2026-08-31 | - | - | Midfielder | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Union Berlin (women) - Bayern Munich (women)
(sub) |
Bundesliga Frauen (Women) | 2026-08-21 | 7.2 | 17 | Midfielder | 1 | 0 | 1 | 1 | 8 | - | 5 | - | - | - | 3 | - | 1 | - | 1 | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
OH Leuven (women) - Twente (women)
|
UEFA Champions League Women | 2025-10-15 | 6.7 | 85 | Midfielder | - | 0 | 2 | - | 23 | - | 20 | - | - | 3 | 12 | 4 | 6 | 3 | - | 1 | 0 | 0 | 1 | - | 0 | 0 | 0 | - |
|
Twente (women) - Chelsea (women)
|
UEFA Champions League Women | 2025-10-08 | 6.5 | 78 | Midfielder | - | 0 | 2 | - | 12 | - | 9 | 1 | - | 1 | 10 | 4 | 3 | 2 | - | 1 | 0 | 0 | 1 | - | 0 | 0 | 0 | - |
|
Chelsea (women) - Twente (women)
(sub) |
UEFA Champions League Women | 2024-12-11 | 6.7 | 8 | Midfielder | - | 0 | - | - | 3 | - | 2 | - | 1 | - | - | - | - | - | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Twente (women) - Real Madrid (women)
(sub) |
UEFA Champions League Women | 2024-11-20 | 6.5 | 14 | Midfielder | - | 0 | - | - | 3 | - | 2 | - | - | - | - | - | - | - | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Real Madrid (women) - Twente (women)
(sub) |
UEFA Champions League Women | 2024-11-13 | 7.3 | 21 | Midfielder | - | 0 | - | - | 9 | 1 | 7 | 1 | 1 | - | 2 | 2 | 1 | 1 | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Twente (women) - Chelsea (women)
(sub) |
UEFA Champions League Women | 2024-10-17 | 6.7 | 9 | Midfielder | - | 0 | - | - | 4 | - | 3 | - | - | - | 1 | - | - | - | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Celtic (women) - Twente (women)
(sub) |
UEFA Champions League Women | 2024-10-08 | - | - | Midfielder | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
Legend
Min
Minutes played
Pos
Position
G
Goals
A
Assists
Sh
Shots
SoT
Shots on target
Pas
Passes
KP
Key passes
Pas+
Accurate passes
Tkl
Tackles
Blk
Blocked shots
Int
Interceptions
Du
Duels
Du+
Duels won
Dri
Dribbles
Dri+
Successful dribbles
Foul
Fouls committed
Foul+
Fouls drawn
Yellow cards
Red cards
Off
Offside
Sav
Saves
GC
Goals conceded
Pen+
Penalties scored
Pen-
Penalties missed
PenSv
Penalties saved
sub
Substitute
Stats per match and per 90 minutes
| Statistic | Season 2026 | Full career | ||||
|---|---|---|---|---|---|---|
| Total | per match | per 90 | Total | per match | per 90 | |
| Matches | 5 | - | - | 11 | - | - |
| Minutes played | 259 | 51.8 | - | 474 | 43.1 | - |
| Attacking | ||||||
| Goals | 1 | 0.20 | 0.35 | 1 | 0.09 | 0.19 |
| Assists | 1 | 0.20 | 0.35 | 1 | 0.09 | 0.19 |
| Goals + assists | 2 | 0.40 | 0.69 | 2 | 0.18 | 0.38 |
| Shots | 6 | 1.20 | 2.08 | 10 | 0.91 | 1.90 |
| Shots on target | 1 | 0.20 | 0.35 | 1 | 0.09 | 0.19 |
| Dribbles | 10 | 2.00 | 3.47 | 20 | 1.82 | 3.80 |
| Successful dribbles | 4 | 0.80 | 1.39 | 10 | 0.91 | 1.90 |
| Offside | 0 | 0.00 | 0.00 | 2 | 0.18 | 0.38 |
| Passing | ||||||
| Passes | 82 | 16.40 | 28.49 | 136 | 12.36 | 25.82 |
| Key passes | 1 | 0.20 | 0.35 | 2 | 0.18 | 0.38 |
| Accurate passes | 68 | 13.60 | 23.63 | 111 | 10.09 | 21.08 |
| Defending | ||||||
| Tackles | 2 | 0.40 | 0.69 | 4 | 0.36 | 0.76 |
| Interceptions | 1 | 0.20 | 0.35 | 5 | 0.45 | 0.95 |
| Blocked shots | 2 | 0.40 | 0.69 | 4 | 0.36 | 0.76 |
| Duels | 30 | 6.00 | 10.42 | 55 | 5.00 | 10.44 |
| Duels won | 9 | 1.80 | 3.13 | 19 | 1.73 | 3.61 |
| Dribbled past | 1 | 0.20 | 0.35 | 6 | 0.55 | 1.14 |
| Discipline | ||||||
| Fouls committed | 6 | 1.20 | 2.08 | 6 | 0.55 | 1.14 |
| Fouls drawn | 3 | 0.60 | 1.04 | 5 | 0.45 | 0.95 |
| Yellow cards | 1 | 0.20 | 0.35 | 1 | 0.09 | 0.19 |
| Red cards | 0 | 0.00 | 0.00 | 0 | 0.00 | 0.00 |
| Penalties | ||||||
| Penalties scored | 0 | 0.00 | 0.00 | 0 | 0.00 | 0.00 |
| Penalties missed | 0 | 0.00 | 0.00 | 0 | 0.00 | 0.00 |
Season by season
| Competition | M | St | Min | G | A | G+A | Min/G | Ø | ||
|---|---|---|---|---|---|---|---|---|---|---|
| Season 2026 | ||||||||||
|
Bundesliga Frauen (Women)
|
5 | 4 | 259 | 1 | 1 | 2 | 259 | 1 | 0 | 6.66 |
| Season 2025 | ||||||||||
|
UEFA Champions League Women
|
2 | 2 | 163 | - | 0 | 0 | - | 0 | 0 | 6.60 |
| Season 2024 | ||||||||||
|
UEFA Champions League Women
|
4 | 0 | 52 | - | 0 | 0 | - | 0 | 0 | 6.80 |
| Full career | 11 | 6 | 474 | 1 | 1 | 2 | 474 | 1 | 0 | 6.70 |
upcoming matches
played matches
Bio
Sophie Proost is a 19 year old football player from Nederland who mostly plays as a midfielder. The last game Sophie played was Eintracht Frankfurt (women) - Bayern Munich (women) on 2026-10-03.