Sophie Proost

Midfielder · 19 years old · The Netherlands

Current club

Bayern Munich (women) International for

Netherlands (women)

Bio

Sophie Proost is a 19 year old football player from Nederland who mostly plays as a midfielder. The last game Sophie played was RB Leipzig (women) - Bayern Munich (women) on 2026-10-23.

Next match

UEFA Champions League Women

Bayern Munich (women)

17:45

Real Madrid (women)

Wednesday 28 October 2026

Last match

Bundesliga Frauen (Women)

RB Leipzig (women)

1-5

Bayern Munich (women)

Friday 23 October 2026
Red Bull Arena, Leipzig

Fact sheet

Position

Midfielder

Age

Nationality

The Netherlands

Birthday

2007-03-11

Country of birth

The Netherlands

Career statistics Sophie Proost

Full career · 2024 - 2026

Matches 13 9 in the starting XI

Minutes played 553 43 per match

Goals 1 0.16 per 90 minutes

Assists 2 0.33 per 90 minutes

Goals + assists 3 184 minutes per contribution

FN rating 6.69 average

Minutes per goal 553

Cards 1 / 0 553 minutes per card

Unused substitute 4 matches

FN rating over the last matches

Success rates across the whole career

Shots on target 10.0%

Goals per shot 10.0%

Successful dribbles 44.0%

Duels won 34.3%

Starts 69.2%

Compare Sophie Proost with another player

How does Sophie Proost measure up against other footballers? Put goals, assists, numbers per 90 minutes and their meetings side by side with our player comparison tool. Pick a second player below.

Or go straight to: Sophie Proost vs Danique van Ginkel · Sophie Proost vs Momoko Tanikawa · Sophie Proost vs Linda Dallmann

Stats Sophie Proost

Match	Competition	Date	FN rating	Min	Pos	G	A	Sh	SoT	Pas	KP	Pas+	Tkl	Blk	Int	Du	Du+	Dri	Dri+	Foul	Foul+			Off	Sav	GC	Pen+	Pen-	PenSv
Ø Average					-
RB Leipzig (women) - Bayern Munich (women)	Bundesliga Frauen (Women)	2026-10-23	6.5	62	Midfielder	0	0	0	0	26	1	23	1	0	0	8	3	3	0	2	2	0	0	0	0	-	0	-	-
Bayern Munich (women) - Stuttgart	Bundesliga Frauen (Women)	2026-10-19	6.8	17	Attacker	0	1	0	0	10	1	8	0	0	0	4	1	2	1	0	0	0	0	0	0	-	0	-	-
Netherlands (women) - Hungary (women)	Women's World Cup	2026-10-13	0.0	0	Attacker	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	-	0	-	-
Hungary (women) - Netherlands (women)	Women's World Cup	2026-10-09	0.0	0	Attacker	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	-	0	-	-
Eintracht Frankfurt (women) - Bayern Munich (women)	Bundesliga Frauen (Women)	2026-10-03	7.6	61	Midfielder	0	1	0	0	18	1	16	0	0	1	8	3	3	2	2	1	0	0	0	0	-	0	-	-
Bayern Munich (women) - FC Koln (women)	Bundesliga Frauen (Women)	2026-09-19	6.1	90	Midfielder	0	0	2	0	26	0	21	0	0	0	7	3	3	2	1	1	0	0	0	0	-	0	-	-
Bayer Leverkusen (women) - Bayern Munich (women)	Bundesliga Frauen (Women)	2026-09-14	5.7	24	Midfielder	0	0	1	0	14	0	12	0	1	0	4	1	0	0	1	1	1	0	0	0	-	0	-	-
Bayern Munich (women) - SC Freiburg (women)	Bundesliga Frauen (Women)	2026-09-06	6.7	67	Attacker	0	0	2	0	16	0	14	2	1	0	8	2	3	0	1	0	0	0	0	0	-	0	-	-
Bayern Munich (women) - Mainz 05	Bundesliga Frauen (Women)	2026-08-31	0.0	0	Midfielder	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	-	0	-	-
Union Berlin (women) - Bayern Munich (women)	Bundesliga Frauen (Women)	2026-08-21	7.2	17	Midfielder	1	0	1	1	8	0	5	0	0	0	3	0	1	0	1	0	0	0	0	0	-	0	-	-
OH Leuven (women) - Twente (women)	UEFA Champions League Women	2025-10-15	6.7	85	Midfielder	-	0	2	-	23	-	20	-	-	3	12	4	6	3	-	1	0	0	1	-	0	0	0	-
Twente (women) - Chelsea (women)	UEFA Champions League Women	2025-10-08	6.5	78	Midfielder	-	0	2	-	12	-	9	1	-	1	10	4	3	2	-	1	0	0	1	-	0	0	0	-
Chelsea (women) - Twente (women) (sub)	UEFA Champions League Women	2024-12-11	6.7	8	Midfielder	-	0	-	-	3	-	2	-	1	-	-	-	-	-	-	-	0	0	-	-	0	0	0	-
Twente (women) - Real Madrid (women) (sub)	UEFA Champions League Women	2024-11-20	6.5	14	Midfielder	-	0	-	-	3	-	2	-	-	-	-	-	-	-	-	-	0	0	-	-	0	0	0	-
Real Madrid (women) - Twente (women) (sub)	UEFA Champions League Women	2024-11-13	7.3	21	Midfielder	-	0	-	-	9	1	7	1	1	-	2	2	1	1	-	-	0	0	-	-	0	0	0	-
Twente (women) - Chelsea (women) (sub)	UEFA Champions League Women	2024-10-17	6.7	9	Midfielder	-	0	-	-	4	-	3	-	-	-	1	-	-	-	-	-	0	0	-	-	0	0	0	-
Celtic (women) - Twente (women) (sub)	UEFA Champions League Women	2024-10-08	-	-	Midfielder	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	0	0	-	-	0	0	0	-

Legend

Min Minutes played

Pos Position

G Goals

A Assists

Sh Shots

SoT Shots on target

Pas Passes

KP Key passes

Pas+ Accurate passes

Tkl Tackles

Blk Blocked shots

Int Interceptions

Du Duels

Du+ Duels won

Dri Dribbles

Dri+ Successful dribbles

Foul Fouls committed

Foul+ Fouls drawn

Yellow cards

Red cards

Off Offside

Sav Saves

GC Goals conceded

Pen+ Penalties scored

Pen- Penalties missed

PenSv Penalties saved

sub Substitute

Competition	M	St	Min	G	A	G+A	Min/G			Ø
Season 2026
Bundesliga Frauen (Women)	7	7	338	1	2	3	338	1	0	6.66
Season 2025
UEFA Champions League Women	2	2	163	-	0	0	-	0	0	6.60
Season 2024
UEFA Champions League Women	4	0	52	-	0	0	-	0	0	6.80
Full career	13	9	553	1	2	3	553	1	0	6.69

Statistic	Season 2026			Full career
	Total	per match	per 90	Total	per match	per 90
Matches	7	-	-	13	-	-
Minutes played	338	48.3	-	553	42.5	-
Attacking
Goals	1	0.14	0.27	1	0.08	0.16
Assists	2	0.29	0.53	2	0.15	0.33
Goals + assists	3	0.43	0.80	3	0.23	0.49
Shots	6	0.86	1.60	10	0.77	1.63
Shots on target	1	0.14	0.27	1	0.08	0.16
Dribbles	15	2.14	3.99	25	1.92	4.07
Successful dribbles	5	0.71	1.33	11	0.85	1.79
Offside	0	0.00	0.00	2	0.15	0.33
Passing
Passes	118	16.86	31.42	172	13.23	27.99
Key passes	3	0.43	0.80	4	0.31	0.65
Accurate passes	99	14.14	26.36	142	10.92	23.11
Defending
Tackles	3	0.43	0.80	5	0.38	0.81
Interceptions	1	0.14	0.27	5	0.38	0.81
Blocked shots	2	0.29	0.53	4	0.31	0.65
Duels	42	6.00	11.18	67	5.15	10.90
Duels won	13	1.86	3.46	23	1.77	3.74
Dribbled past	-	-	-	5	0.38	0.81
Discipline
Fouls committed	8	1.14	2.13	8	0.62	1.30
Fouls drawn	5	0.71	1.33	7	0.54	1.14
Yellow cards	1	0.14	0.27	1	0.08	0.16
Red cards	0	0.00	0.00	0	0.00	0.00
Penalties
Penalties scored	0	0.00	0.00	0	0.00	0.00
Penalties missed	-	-	-	0	0.00	0.00