Bio
Theo Upton is a football player from Engeland who mostly plays as a midfielder. The last game Theo played was Blackpool - Liverpool U21 on 2024-11-06.
Fact sheet
Position
MidfielderNationality
EnglandCountry of birth
EnglandCareer statistics Theo Upton
Full career · 2024 - 2026
Matches
6
3 in the starting XI
Minutes played
288
48 per match
Goals
-
Assists
2
0.63 per 90 minutes
Goals + assists
2
144 minutes per contribution
FN rating
6.78
average
Cards
0 / 0
Unused substitute
10
matches
Season 2026
Matches
1
0 in the starting XI
Minutes played
9
9 per match
Goals
-
Assists
0
0.00 per 90 minutes
Goals + assists
0
FN rating
6.90
average
Cards
0 / 0
Unused substitute
1
matches
EFL Trophy · 2026
Matches
1
0 in the starting XI
Minutes played
9
9 per match
Goals
-
Assists
0
0.00 per 90 minutes
Goals + assists
0
FN rating
6.90
average
Cards
0 / 0
Season 2025
Matches
3
2 in the starting XI
Minutes played
181
60 per match
Goals
-
Assists
2
0.99 per 90 minutes
Goals + assists
2
91 minutes per contribution
FN rating
6.90
average
Cards
0 / 0
Unused substitute
9
matches
EFL Trophy · 2025
Matches
2
2 in the starting XI
Minutes played
180
90 per match
Goals
-
Assists
2
1.00 per 90 minutes
Goals + assists
2
90 minutes per contribution
FN rating
6.90
average
Cards
0 / 0
Unused substitute
1
matches
League One · 2025
Matches
1
0 in the starting XI
Minutes played
1
1 per match
Goals
-
Assists
0
0.00 per 90 minutes
Goals + assists
0
FN rating
-
average
Cards
0 / 0
Unused substitute
7
matches
Season 2024
Matches
2
1 in the starting XI
Minutes played
98
49 per match
Goals
-
Assists
0
0.00 per 90 minutes
Goals + assists
0
FN rating
6.60
average
Cards
0 / 0
EFL Trophy · 2024
Matches
2
1 in the starting XI
Minutes played
98
49 per match
Goals
-
Assists
0
0.00 per 90 minutes
Goals + assists
0
FN rating
6.60
average
Cards
0 / 0
EFL Trophy · 2024 - 2026
Matches
5
3 in the starting XI
Minutes played
287
57 per match
Goals
-
Assists
2
0.63 per 90 minutes
Goals + assists
2
144 minutes per contribution
FN rating
6.78
average
Cards
0 / 0
Unused substitute
1
matches
League One · 2025
Matches
1
0 in the starting XI
Minutes played
1
1 per match
Goals
-
Assists
0
0.00 per 90 minutes
Goals + assists
0
FN rating
-
average
Cards
0 / 0
Unused substitute
7
matches
No data available
Full career · 2024 - 2026
Matches
6
3 in the starting XI
Minutes played
288
48 per match
Goals
-
Assists
2
0.63 per 90 minutes
Goals + assists
2
144 minutes per contribution
FN rating
6.78
average
Cards
0 / 0
Unused substitute
10
matches
FN rating over the last matches
Success rates across the whole career
Duels won
54.2%
Starts
50.0%
Compare Theo Upton with another player
How does Theo Upton measure up against other footballers? Put goals, assists, numbers per 90 minutes and their meetings side by side with our player comparison tool. Pick a second player below.
Or go straight to: Theo Upton vs Jordan Brown · Theo Upton vs Spencer Knight
Stats Theo Upton
| Match | Competition | Date | FN rating | Min | Pos | G | A | Sh | SoT | Pas | KP | Pas+ | Tkl | Blk | Int | Du | Du+ | Dri | Dri+ | Foul | Foul+ | Off | Sav | GC | Pen+ | Pen- | PenSv | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Ø Average | - | ||||||||||||||||||||||||||||
Blackpool - Crewe
(sub) |
EFL Trophy | 2026-10-06 | 6.9 | 9 | Midfielder | - | 0 | - | - | 10 | 1 | 6 | 1 | - | - | 1 | 1 | - | - | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Grimsby - Blackpool
(sub) |
EFL Carabao Cup | 2026-08-08 | - | - | Midfielder | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Luton - Blackpool
(sub) |
League One | 2026-01-31 | - | - | Midfielder | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Blackpool - Stockport County
(sub) |
League One | 2026-01-27 | - | - | Midfielder | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Ipswich - Blackpool
(sub) |
FA Cup | 2026-01-10 | - | - | Midfielder | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Blackpool - Bradford
(sub) |
League One | 2026-01-04 | - | - | Midfielder | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Harrogate Town - Blackpool
(sub) |
EFL Trophy | 2025-12-02 | - | - | Midfielder | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Burton Albion - Blackpool
(sub) |
League One | 2025-11-15 | - | - | Midfielder | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Tranmere - Blackpool
|
EFL Trophy | 2025-11-11 | 6.3 | 90 | Midfielder | - | 1 | - | - | 32 | 1 | 27 | - | - | 1 | 9 | 2 | - | - | 2 | 1 | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Blackpool - Cardiff
(sub) |
League One | 2025-11-08 | - | - | Midfielder | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Peterborough - Blackpool
(sub) |
League One | 2025-10-25 | - | - | Midfielder | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Blackpool - Wycombe Wanderers FC
(sub) |
League One | 2025-10-18 | - | 1 | Midfielder | - | 0 | - | - | 1 | - | - | 1 | - | 1 | 1 | 1 | - | - | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Blackpool - Nottingham Forest U21
|
EFL Trophy | 2025-10-14 | 7.5 | 90 | Midfielder | - | 1 | - | - | 43 | 1 | 39 | 5 | 1 | 1 | 9 | 7 | 1 | - | - | 1 | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Stockport County - Blackpool
(sub) |
League One | 2025-10-11 | - | - | Midfielder | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Blackpool - Liverpool U21
|
EFL Trophy | 2024-11-06 | 6.6 | 90 | Midfielder | - | 0 | - | - | 32 | - | 23 | - | - | 3 | 4 | 2 | - | - | 1 | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
|
Blackpool - Crewe
(sub) |
EFL Trophy | 2024-09-03 | 6.6 | 8 | Midfielder | - | 0 | - | - | 7 | - | 7 | - | - | 1 | - | - | - | - | - | - | 0 | 0 | - | - | 0 | 0 | 0 | - |
Legend
Min
Minutes played
Pos
Position
G
Goals
A
Assists
Sh
Shots
SoT
Shots on target
Pas
Passes
KP
Key passes
Pas+
Accurate passes
Tkl
Tackles
Blk
Blocked shots
Int
Interceptions
Du
Duels
Du+
Duels won
Dri
Dribbles
Dri+
Successful dribbles
Foul
Fouls committed
Foul+
Fouls drawn
Yellow cards
Red cards
Off
Offside
Sav
Saves
GC
Goals conceded
Pen+
Penalties scored
Pen-
Penalties missed
PenSv
Penalties saved
sub
Substitute
| Competition | M | St | Min | G | A | G+A | Min/G | Ø | ||
|---|---|---|---|---|---|---|---|---|---|---|
| Season 2026 | ||||||||||
|
EFL Trophy
|
1 | 0 | 9 | - | 0 | 0 | - | 0 | 0 | 6.90 |
| Season 2025 | ||||||||||
|
EFL Trophy
|
2 | 2 | 180 | - | 2 | 2 | - | 0 | 0 | 6.90 |
|
League One
|
1 | 0 | 1 | - | 0 | 0 | - | 0 | 0 | - |
| Total 2025 | 3 | 2 | 181 | - | 2 | 2 | - | 0 | 0 | 6.90 |
| Season 2024 | ||||||||||
|
EFL Trophy
|
2 | 1 | 98 | - | 0 | 0 | - | 0 | 0 | 6.60 |
| Full career | 6 | 3 | 288 | - | 2 | 2 | - | 0 | 0 | 6.78 |
| Statistic | Season 2026 | Full career | ||||
|---|---|---|---|---|---|---|
| Total | per match | per 90 | Total | per match | per 90 | |
| Matches | 1 | - | - | 6 | - | - |
| Minutes played | 9 | 9.0 | - | 288 | 48.0 | - |
| Attacking | ||||||
| Assists | 0 | 0.00 | 0.00 | 2 | 0.33 | 0.63 |
| Goals + assists | 0 | 0.00 | 0.00 | 2 | 0.33 | 0.63 |
| Dribbles | - | - | - | 1 | 0.17 | 0.31 |
| Passing | ||||||
| Passes | 10 | 10.00 | 100.00 | 125 | 20.83 | 39.06 |
| Key passes | 1 | 1.00 | 10.00 | 3 | 0.50 | 0.94 |
| Accurate passes | 6 | 6.00 | 60.00 | 102 | 17.00 | 31.88 |
| Defending | ||||||
| Tackles | 1 | 1.00 | 10.00 | 7 | 1.17 | 2.19 |
| Interceptions | - | - | - | 7 | 1.17 | 2.19 |
| Blocked shots | - | - | - | 1 | 0.17 | 0.31 |
| Duels | 1 | 1.00 | 10.00 | 24 | 4.00 | 7.50 |
| Duels won | 1 | 1.00 | 10.00 | 13 | 2.17 | 4.06 |
| Dribbled past | - | - | - | 1 | 0.17 | 0.31 |
| Discipline | ||||||
| Fouls committed | - | - | - | 3 | 0.50 | 0.94 |
| Fouls drawn | - | - | - | 2 | 0.33 | 0.63 |
| Yellow cards | 0 | 0.00 | 0.00 | 0 | 0.00 | 0.00 |
| Red cards | 0 | 0.00 | 0.00 | 0 | 0.00 | 0.00 |
| Penalties | ||||||
| Penalties scored | 0 | 0.00 | 0.00 | 0 | 0.00 | 0.00 |
| Penalties missed | 0 | 0.00 | 0.00 | 0 | 0.00 | 0.00 |
